Hey guys,

Just wondering if this if just a me thing. See, I am currently looking at the weighing scale and just wondering about how much I weigh right now. The fact is I have only been exercising since Monday and I do know my starting weight plus how much I have lost since I started a healthy diet.

However, I am just frankly scared of standing on the weighing scale. Its like I am feeling afraid that the weight I lost came back or that all my exercising efforts will be proven useless if the scales tell me I am back to 60kgs again. Or worse 60+ kgs. It would be like everything was for nothing. Yes, I do know that muscle mass weighs more than fat but...still.

Gah! Am I making any sense here??

shockingp

If you don't want to step on the scale don't. Take your measurements instead. That's a better judge of how you are doing instead of the scale. I wish I didn't have one. I weigh myself too much.

I'm scared of stepping on the scale, too. I've been eating healthy and exercising since the new year and I still have no idea how much I weigh or how much I've lost. I just know I feel better and have so much more energy. But I'm going to get on that thing one of these days just so I know a number. Hopefully I'm not way off my guesstimate.