I went through all the posts on this thread and didn't see one from me so guess somehow missed this one. So here's all about me..
PERSONAL INFORMATION: I am 65. It's just my dh of almost 46 years and myself these days...the kids (4) are all grown and on their own with their own families. We now have 7 grandchildren (4 girls and 3 boys). My dh and I are retired and lovng it!! We keep very busy. He works hard in the yard, when home we go to gym 5 x week, however we travel as much as we can. We usually go south Jan-March (snowbirds) and we try to walk every day down there. We've been slacking off since we came back from our last trip (middle of last month we went to UT) though due to company and illness. My dh got back to the gym today and I hope to return Monday. I am a Christian and I love to study the Bible. I also enjoy entering sweepstakes ...I think it was Trina who also is a sweeper?! Always happy to meet another sweeper.
My last win was nice...value of $600..an eco-diaper bag with a onsie, a couple books and lots of free coupons for 7th Generation products. I shared with my dd and that made it even funner!
My favorite book is the Bible but I also love reading other inspirational books as well as fiction. I love mysteries! Can't remember my favorites right now but I like several of the well known authors.
TV - I'm not a big tv watcher but I do enjoy the crime dramas like all the Law & Orders, CSIs, Cold Case and Criminal Intent. Guess my MOST favorites are CSI Miami, and Criminal Intent. I have also gotten very hooked on Survivor and I get very upset when it doesn't end like I think it should! At those times I say I'll never watch it again but the I do.
I also like to watch shows like American Idol but don't as often. I love the internet and spend quite a bit of my day off and on online...entering sweeps, researching info, shopping, banking, email, and forums.
Music: My favorites are Gospel and Country, but I like the contemporary choruses we sing in church, as well as most of the old hymns. I enjoy the beat of rap (though not always the words)...my youngest son did a little rapping and he got me to it. I like really smooth jazz and some rock...really I like almost all music except the really hard rock and I don't like it as loud as I used too (is that my age telling on me?!!). And I esp like to sing along with it! I'm no great singer but I do love to sing! I feel like God has blessed me in so many ways and I have lots to sing about!!
DIABETES INFORMATION: About 2 years ago, I was diagnosed with Pre-Diabetes, but by now it is Diabetes, Type II. My dh was diagnosed about 10 years ago. So far we have done very well with diet and exercise. I do have neuropathy in my hands and feet, but neither the doc or I am sure it was caused by diabetes because I had it for several years when I was younger (30s-40s) and then it went away for about 10 years...but at that time it was only with a direct stimuli...now it is more constant/chronic. Back then it was mostly in my toes, now it is in my feet and hands. I also have a gene that only 8% of the population have. This gene causes me to have a lot of inflammation (eyes, muscles mostly) and the doc said it also might be causing the neuropathy, but of course the diabetes doesn't help. So far I get along with OTC pain relievers when it's really getting to me though so I'm sticking with that as long as I can.
DIET / EXERCISE REGIMEN: I am 5'3" and have been weighing 162-167 lbs. I recently had a dietician consult and diabetic classes and learned a lot . I feel now I am taking my diet more seriously. She put me on a 12-1400 cal, 9-10 carb, 5-6 meat/protein, 4-6 non-starchy vegetables, and 3 added fats diet. IT's only been a few days but so far I am doing well and was 162 this am which was a drop to the lower end of my usual range which I hadn't seen for a while. I hope to get down to at least 140 but prefer 130. My problem is sticking consistently to my diet and my weakness is snacking too much, but I hope to be changing that now.
SPECIAL HOPES / ASPIRATIONS / ACHIEVMENTS: My goals in regard to my health iare to control the diabetes, lose weight and maintain good health. I want to live a long life with my dh and I hope we can do a lot more traveling together (he is 73). I want to glorify God in my life and want to see my children glorify Him also. I have been very blessed so I want to give back now to Him and others.
I look forward to partcipating in this diabetic area of the forum. I know the weightloss support has been helpful and I feel a real need now to connect with other diabetics for support as well.
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