I weighed in this morning (one week after starting on my quest to lost weight) , and I am sad to say that I gained 5 pounds!!!!!! I'm not even sure how that's possible, unless it is hormonal, which very well could be it. I know I have to post that in my weekly weigh-in, but it's embarassing.
This seems to be the trend with me. I get all excited and revved up about a "diet" or a plan to lose weight - I'm faithful all the way for about 3 days, then I let myself slip. One slip turns into many slips. So, when I stepped on the scale this morning, quite frankly it pissed me off. Normally, I'd just say "screw the losing weight thing...." and eat some chocolate and potato chips. But this time it was different. It pissed me off in an rear-kicking kind of way. I broke out a Pilates DVD yesterday, and though I was only able to do the first 10 minutes or so - I was SORE today all over my stomach. And, it felt good. So, I did the Pilates again today - and I made myself go a little further with it. Yesterday after Brett (my DH) got home from work, I went and walked on the treadmill in the apartment clubhouse for half an hour. My max speed was 3.0 and I did that speed for probably 5 minutes, the rest of the time it was a speed of 2.5. WELL, tonight - I made myself get out and go to the treadmill. I was on there for about 5 minutes (listening to the IPOD) when I switched over to one of the playlists my husband made. It has a lot of techno remixes on it. I found that I wanted to walk to those beats. I ended up doing a speed of 3.3 for 30 minutes straight! I stared at a screw in the wall in front of me and got off into a zone. My legs burned for about the first 5 minutes at that speed, then the burn went away and was followed by a great feeling. I kept having flashbacks in my head of me in high school. I never had friends, never went to dances, never got involved in any school activities, never got asked out - this all due to my weight. With each flashback, I grew more and more mad which resulted in me being more and more determined. For the first time EVER (as in this has NEVER EVER happened before) - I had beads of sweat rolling down my nose and off of my head. I was so excited at the fact that I was sweating, it pushed me even more. I pushed myself to go 5 minutes extra tonight. What a great and wonderful feeling. It's hard to explain how I felt physically. But, it's definately not a bad feeling at all. I just hope I can keep this up.
Thanks for listening to me rant. I'm glad to have found this board again (you'lls see my join date is back in 2005, but I only came on this board a handful of times.... so I've really just "re-joined" in the last week). I love this board and all of the encouragement.
Julie