OK, GEEZ, you made me feel guily enough to start writing again.hehehe.....I really dont get much comp time anymore but I do try to check in a few times a week and because I havent been doing well OP, or feeling well for that matter, I havent taken the time to post....

So here I am, I am mentally ready to get back on track....I know what you mean about the carb cravings and I think mine are due to the change of weather, TOM, and sometimes just life itself...

but I know that when I mentally prepare myself to get back OP and exercise I feel so much better and I really do believe (for me anyway) that it is all mental.....I have been down in dumps lately and just dont feel like doing anything

I know that by coming here and posting I do feel better and reading everyones posts and sharing my feelings with you make me feel better also. so a big THANK YOU TO everyone for pulling me back into it....I AM READY TO RESTART........

EVERYONE HAVE A GREAT DAY...AND I WILL TALK TO YA LATER

I am off to start #6