Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 04-11-2005, 07:13 AM   #1  
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Default Sugarbusters Exercise Board 4/11 - 4/17

This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.

Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

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Old 04-11-2005, 11:28 AM   #2  
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getting out of bed this morning was my exercise today
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Old 04-11-2005, 08:27 PM   #3  
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Sebray- LOL

Monday- 1 hour hilly walk- got over 14,000 steps on my pedometer today !
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Old 04-12-2005, 12:21 AM   #4  
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Monday-- 10 minutes stretches, 30 minutes Simple 7 Circuit, TBT.
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Old 04-12-2005, 05:58 PM   #5  
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Tuesday- 45 min walkblaster
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Old 04-12-2005, 08:49 PM   #6  
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my exercise today was writing my paper
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Old 04-13-2005, 11:54 PM   #7  
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Tuesday-- Walked 2 miles.

Wednesday-- Walked 2 miles.
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Old 04-14-2005, 10:02 AM   #8  
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im going to get on the gazelle today even if it KILLS me!!!!!!!!
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Old 04-14-2005, 08:21 PM   #9  
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Wed- nada , no time
Thursday - 1 hour mowing, trimming and weeding
35 min walkblaster
Got over 12,000 steps today !
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Old 04-15-2005, 01:25 AM   #10  
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Thursday-- 10 minutes stretches, 25 minutes Simple 7 Circuit, TBT.
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Old 04-15-2005, 10:17 AM   #11  
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ok its killing me...and i have a strong aversion to death.....4 days and NO workout
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Old 04-15-2005, 04:31 PM   #12  
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Cool Oh no it can't be. . .

Susan on the exercise board!!!

20 minute walk yesterday
23 minutes today

YIPPEE!
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Old 04-15-2005, 06:34 PM   #13  
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I walked 1800 steps while waiting for Laura to come pick me up from the Department of Motor Vehicles, where I got my driver's license renewed. There was no line, like there usually is, so I got done fast, and had to wait. So I went outside and walked up and down the front of the complex- I was pleased with myself! (oh, that was about 20 minutes of walking)
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Old 04-15-2005, 09:16 PM   #14  
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I talked to my sister this morning and convinced her to get a gazelle for her husband....THAT was my exercise today
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Old 04-16-2005, 03:35 PM   #15  
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HOLY MOLY!!!!! i got 15 mins on the gazelle today!!!!
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