#1
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Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Sugarbusters Weekly Exercise Board 9-11 to 9-17
#2
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Join Date: May 2000
Location: Eminence,Mo. USA
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Monday- Walked on the treadmill.
#3
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Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Monday: 30 minutes of water aerobics
#4
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Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
Tuesday-Walked on treadmill.
#5
Ginger
Join Date: Aug 2006
Location: West-Central Indiana
Posts: 27
S/C/G: 202/195/180
Height: 6'3"
Tuesday--20 minutes of spin (stationary bike), 25 minutes of strength training.
#6
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Join Date: May 2000
Location: Eminence,Mo. USA
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Wed.- Walked on treadmill.
#7
Ginger
Join Date: Aug 2006
Location: West-Central Indiana
Posts: 27
S/C/G: 202/195/180
Height: 6'3"
30 minutes of Yoga/Pilates.
#8
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Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Thursday: 35 minute walk
#9
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Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
Thursday- Walked on treadmill.
#10
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Join Date: Apr 2002
Location: MS
Posts: 1,233
S/C/G: 278/163/143
Height: 5'8"
Monday- Walk Strong(30 min cardio and strength intervals)
#11
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Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Thursday: 30 minutes water aerobics ( and I am willing to bet the COLDNESS of the water burned extra calories!
)
#12
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Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Friday: 30 minute walk
#13
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Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
#14
Ginger
Join Date: Aug 2006
Location: West-Central Indiana
Posts: 27
S/C/G: 202/195/180
Height: 6'3"
Oops, forgot to post yesterday--I did 20 minutes on the elliptical machine, 25 minutes of strength training.
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Sugarbusters Weekly Exercise Board 9-11 to 9-17
Come on! DO it! 
Post your exercise here!
)
