Hello out there,
I've just started really working on my diet blog, and it's already motivating me more than I ever thought. I like it and I want it to be a success story.

I started out last August (well, started for the thousandth time....) and I did Medifast for a while. I think it's a very useful program, but when I fell off the wagon and out of that ketosis state of carb freedom... I had such a terrible rebound that I'm just recovering from it.
Mostly a mental thing. It was so much All or Nothing that I was in that mindspace and when it became "ALL" again, it was not good.
I lost 30 and have gained back 20. I'm turning it around before I surpass myself...

Check out my blog and if you like it, let me know. I will happily visit yours too.
I really want to find some people to communicate with on this journey, and to support as well, if I can.

thanks for reading me...

teresa
www.gooddaytodiet.com

I really enjoyed visiting your blog!

Rochester, thank you SO much!
It's really helping me focus. For some reason, it's motivating without triggering my rebellion..

I just subscribed to your blog. I really like it and I have a lot more to explore there.
I liked that fitness tracker, and I'd never heard of it.

Good luck to you!!
and thanks again,

teresa

I open a new blog with new Natural Diets used by europen celebritys, please take
a look and write a review/comment on my blog: newnaturaldiets.blogspot.com

Hello Im also trying to really get into my blog. Since Ive gotten more serious about my journey ive been updating more. Check mine out as well

I just started mine as well! Feel free to keep up with mine and I will be more than glad to keep up with yours!

We can all do this!

I love the title of your blog! Looking forward to following. :-)

I've just started my blog as well. It's weird, I feel kinda like I'm talking to myself. lol Feel free to visit mine and comment so maybe I won't feel like I'm talking to myself so much.

Hi ladies - will check out your blogs soon!

Hi hpnodat,

I like your blog. Keep writing. I just started "following" you! You are not talking to yourself....

take care,
teresa

Thanks Teresa, You may follow me but please, no stalking! lol j/k I like yours too but I cant figure out how to follow you. I'm new to the blog thing so I have no idea what I'm doing.

Hi hpnodat,
As far as I know... subscribing is the same as following. The kind of setup you have with followers... is through blogger only and between blogger blogs.

Anyway, I haven't figured out how to have that on mine.
But you can subscribe if you want!

I like your new yellow flowers. Pretty.

FYI: your "Weight Loss tip of the day" link isn't working quite right.

take care,
teresa

Wow.. great blog! I'll subscribe to your blog

I can't post links yet, but you can search my blog on Facebook.

Search year of the shrinking mommy for my facebook page which will link you to my blog

Here is the link.http://yearoftheshrinkingmommy.blogspot.com