It's late at night. You've long since eaten all your points for the day. David Letterman has just finished the Top Ten list and you're hungry.

You tell yourself, "Self, just go to sleep. You can't possibly be hungry and asleep at the same time." But your tummy has other plans. "You're not going anywhere until you feed me," it tells you in no uncertain terms. Then, before you know it, you've done it. You've gone back to the fridge. Dang.

If this scene strikes terror into your heart, then visit my blog: Back to the Fridge. Why? Because it's a humorous, informative, and yet somehow completely useless web site about weight loss and our collective obsession with it.

I can't help you with the late night fridge problem. (I mean, if I could do that, I'd be one fit and trim bazillionaire.) But at the very least we can laugh about it together. And that's gotta count for something, right?