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Forum: Weight Loss Support 01-04-2011, 10:50 AM
Replies: 18
Views: 1,334
Posted By Emme
Monthly...tried that before and it didn't...

Monthly...tried that before and it didn't work...not seeing the scale was an opportunity for me to overeat...bad!!

Daily...never thought about that! It's so true, though, that the body changes...
Forum: Weight Loss Support 01-04-2011, 09:41 AM
Replies: 18
Views: 1,334
Posted By Emme
Yes, patience is soooo needed when it comes to...

Yes, patience is soooo needed when it comes to weight loss. That has been one of my downfalls as well. I will start monitoring what I'm eating and how my workouts are going, and if I don't lose...
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