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Forum: Ideal Protein Diet 10-02-2013, 09:30 AM
Replies: 4
Views: 549
Posted By nolasmurf
Nope sorry. Alcohol is off limits. Now with that...

Nope sorry. Alcohol is off limits. Now with that being said I have had a few cocktails while doing this diet and it has not effected my loss to terribly bad. It did slow my loss down and then It...
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