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Forum: Ideal Protein Diet 02-24-2013, 03:45 AM
Replies: 19
Views: 4,799
Posted By WinnieSD
I have reached my goal on IDP. Have only read...

I have reached my goal on IDP. Have only read meat twice a week. Get your calorie chart out and stay away from the pudding shakes for awhile and you will loose faster. The orange drink mango are...
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