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Forum: Whole Foods Lifestyle 07-28-2011, 06:48 PM
Replies: 15
Views: 2,257
Posted By tommy
Christen - what about the hulled pepitas (pumpkin...

Christen - what about the hulled pepitas (pumpkin seeds) the big green ones? Maybe mixed with some unsweetened dried fruit and some jerky scissored into small pieces - kind of like a nut free trail...
Forum: Whole Foods Lifestyle 07-26-2011, 05:37 PM
Replies: 15
Views: 2,257
Posted By tommy
Wow that is tough - I just googled and see that...

Wow that is tough - I just googled and see that the legume family relationship is the issue. If you want both crunch and protein perhaps you could explore a high protein, more savory granola type bar...
Forum: Whole Foods Lifestyle 07-26-2011, 03:23 PM
Replies: 15
Views: 2,257
Posted By tommy
Do soy nuts fall into the forbidden category?...

Do soy nuts fall into the forbidden category? Roasted ones are pretty decent.

You can also roast garbanzo beans - take from can, drain, dry off, toss with a bit of oil & seasoning, roast till...
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