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Search: Posts Made By: Andrea85
Forum: 20-Somethings 06-02-2013, 11:03 AM
Replies: 9
Views: 1,028
Posted By Andrea85
While you cannot spot reduce, I would start...

While you cannot spot reduce, I would start working the muscles in your back to gain definition there (if you are not already).

Machines are any pulldown (lat pulldown, fixed pulldown, front...
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