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Search: Posts Made By: Arkansas Kel
Forum: Carb Counters 02-01-2011, 07:39 PM
Replies: 219
Views: 16,182
Posted By Arkansas Kel
Allaya’ll: I love good sexy naked coffee, but I...

Allaya’ll: I love good sexy naked coffee, but I also like it with a little cinnamon 

Srmb60: Didn’t try the yogurt yet – went for sour cream. And get this, my weight started going down again. ...
Forum: Carb Counters 01-31-2011, 09:17 PM
Replies: 219
Views: 16,182
Posted By Arkansas Kel
CJZee- I repeat, it's hard to like perfect...

CJZee- I repeat, it's hard to like perfect people, so it's ok not to be one. I'll state the obvious: move on, get back on the horse... etc etc. If somebody's perfect u let me know and I'll dog...
Forum: Carb Counters 01-30-2011, 05:50 PM
Replies: 219
Views: 16,182
Posted By Arkansas Kel
Athena - never fear, it's a process and a...

Athena - never fear, it's a process and a journey, not instant perfection. Don't give up. I agree, primalize your kitchen. I only "cheat" when I'm not home cause at home there just isn't much to...
Forum: Carb Counters 01-29-2011, 11:40 AM
Replies: 219
Views: 16,182
Posted By Arkansas Kel
W2lose: We only gave up nightshades because we...

W2lose: We only gave up nightshades because we both have inflammatory issues – didn’t make any difference for us. Wheat made a significant difference for him however. Any bread sneaks back in, he...
Forum: Carb Counters 01-28-2011, 11:43 PM
Replies: 219
Views: 16,182
Posted By Arkansas Kel
walking2lose: so true, it's comfortble for me...

walking2lose: so true, it's comfortble for me now. Way to go on the pants!!!!! How exciting!!!

athena: I like a larabar when the cravings hit. Usually just a half is enough.

Natalia: I've...
Forum: Carb Counters 01-27-2011, 05:28 PM
Replies: 219
Views: 16,182
Posted By Arkansas Kel
I'm BACK! Few days of busy busy and broken...

I'm BACK! Few days of busy busy and broken computer - I musta po'd karma again somehow. Anyway, the cliffs notes: I stayed on, fell off, stayed on, fell off, sneaked a smidge, and got back on. ...
Forum: Carb Counters 01-20-2011, 08:05 PM
Replies: 219
Views: 16,182
Posted By Arkansas Kel
YES MAYO MAYO MAYO!!! WE GOT LOADS AND LOADS...

YES MAYO MAYO MAYO!!!

WE GOT LOADS AND LOADS OF SNOW! Well, not yankee level, but a lot for our little southern butts. supposed to be 1-3 inches - it's all of the 3 inches I bet. Makes even the...
Forum: Carb Counters 01-19-2011, 09:12 PM
Replies: 219
Views: 16,182
Posted By Arkansas Kel
Ilene - I think you're right about leaving me...

Ilene - I think you're right about leaving me hungry. I was actually TOO full when (this is post fried chicken trip out) it came time for my usual afternoon snack (usually an apple and/or nuts) and...
Forum: Carb Counters 01-18-2011, 07:36 PM
Replies: 219
Views: 16,182
Posted By Arkansas Kel
wild and walking and Ilene: I have a bedtime tea...

wild and walking and Ilene: I have a bedtime tea ritual I've come to stick with. The tea flavor varies based on mood - but always a decaf choice. I hate chamomile (sp?) Nasty stuff. Love...
Forum: Carb Counters 01-17-2011, 11:03 PM
Replies: 219
Views: 16,182
Posted By Arkansas Kel
walking2lose: How did I find primal? I don't...

walking2lose: How did I find primal? I don't actually know! I've done low carb a couple times - but it didn't work the second time at all and when I got frustrated with feeling odd in a group or...
Forum: Carb Counters 01-16-2011, 02:10 PM
Replies: 219
Views: 16,182
Posted By Arkansas Kel
babygrant - sorry, I forgot to add this - nope, I...

babygrant - sorry, I forgot to add this - nope, I don't count calories. I however have only been moderately successful so far as I haven't been completely compliant (maybe I should say I'm doin 3/4...
Forum: Carb Counters 01-15-2011, 08:13 PM
Replies: 219
Views: 16,182
Posted By Arkansas Kel
walking2lose - I started 1-3 so am on day 12? ...

walking2lose - I started 1-3 so am on day 12? Crudites are a good app - or toasted nuts - or the ever popular kale chips - gotta try that still.

srm-I use a spatula and scrape the coconut milk...
Forum: Carb Counters 01-13-2011, 07:02 PM
Replies: 219
Views: 16,182
Posted By Arkansas Kel
Been a good day. Probs at work - found potential...

Been a good day. Probs at work - found potential solutions. That makes a good day. Bkfst - bacon, eggs coffee. Lunch - pineapple, onion, pea pod chicken, shrimp stuff n some tea. Supper 2 salmon...
Forum: Carb Counters 01-12-2011, 08:24 PM
Replies: 219
Views: 16,182
Posted By Arkansas Kel
Much better after last night. But I must say...

Much better after last night. But I must say last night was AWFUL. Belching, bloated, lethargic. Fell asleep early and woke up with belches and [email protected] Yep, as bad as it sounds. Was restless. ...
Forum: Carb Counters 01-11-2011, 07:47 PM
Replies: 219
Views: 16,182
Posted By Arkansas Kel
Mikki -OMG, hang tough and we'll see you here on...

Mikki -OMG, hang tough and we'll see you here on the site. That's terrible news, but not the worst.

Wildviolets - glad the broth worked out. It's really super lazy except for a little "pickin"...
Forum: Carb Counters 01-09-2011, 02:23 PM
Replies: 219
Views: 16,182
Posted By Arkansas Kel
I just had a weird thought today. My friend once...

I just had a weird thought today. My friend once tried to throw away a bunch of tiles. The garbage man said he couldn't take tile. She said ok, and then only to herself, I bet you'll take it all. ...
Forum: Carb Counters 01-09-2011, 12:09 AM
Replies: 219
Views: 16,182
Posted By Arkansas Kel
Ilene - share the how to on kale chips! I've...

Ilene - share the how to on kale chips! I've heard of that but never gave it a go!

Supper was an experiment tonight - tumeric sauce - turned out good. Chicken, shrimp, broccoli, cauliflower,...
Forum: Carb Counters 01-08-2011, 03:10 PM
Replies: 219
Views: 16,182
Posted By Arkansas Kel
Woke up today HUNGRY - not hypoglycemic - just...

Woke up today HUNGRY - not hypoglycemic - just hungry - nice change. Had cheap steaks with pan sauce, orange wedges, marinated veg over romaine lettuce, glass of unsweet tea and cup of hot tea. ...
Forum: Carb Counters 01-07-2011, 10:17 PM
Replies: 219
Views: 16,182
Posted By Arkansas Kel
Been a good, whole kinda day. Salad with tuna,...

Been a good, whole kinda day. Salad with tuna, almonds, and my homemade greek dressing. Boiled egg. Lara bar (I know, iffy for some, but I don't eat many). Ground beef with cabbage (OMG). and a...
Forum: Carb Counters 01-06-2011, 10:17 PM
Replies: 219
Views: 16,182
Posted By Arkansas Kel
ok, forgive the double post - the first was to...

ok, forgive the double post - the first was to share my eatin' this one's to share my accountability. I SLIPPED TODAY. Ok, not that bad, and I didn't land face first in the doughnuts either. ...
Forum: Carb Counters 01-06-2011, 10:11 PM
Replies: 219
Views: 16,182
Posted By Arkansas Kel
walking2lose: Yep, that's the recipe. My only...

walking2lose: Yep, that's the recipe. My only variant was a little vanilla, sprinkled tops with cinnamon and nutmeg, and baked with little cups sitting in water bath like you would bake a regular...
Forum: Carb Counters 01-06-2011, 02:00 AM
Replies: 219
Views: 16,182
Posted By Arkansas Kel
It was all good today. Lunchbox had last slice...

It was all good today. Lunchbox had last slice of "Joe" in it, plus some extra veg, a banana, and some assorted nuts. At one point I was snacking (my 3PM tradition) and my boss said "what r u...
Forum: Carb Counters 01-05-2011, 12:32 AM
Replies: 219
Views: 16,182
Posted By Arkansas Kel
Day 2 - (I'm pretending ya'll are totally...

Day 2 - (I'm pretending ya'll are totally interested in my play by play accounts of course) Went quite well. Did chew a piece of sugarfree bubble gum after an oniony lunch - spit it out pretty fast...
Forum: Carb Counters 01-03-2011, 11:07 PM
Replies: 219
Views: 16,182
Posted By Arkansas Kel
whole30 day 1 - complete success. Don't want to...

whole30 day 1 - complete success. Don't want to overjoy too early on, but I was disinterested in the normal cafeteria lunch fare, and not even tempted by the snack machines (right outside my office...
Forum: Carb Counters 01-02-2011, 03:10 PM
Replies: 219
Views: 16,182
Posted By Arkansas Kel
Have a dinner date tonight with family, then...

Have a dinner date tonight with family, then tomorrow will be hit it and get it day for our 30. I am coming from a true "American" diet to the whole30 - so it's going to be a bit of a boot camp...
Showing results 1 to 25 of 27

 
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