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Forum: Living Maintenance 01-24-2009, 01:21 AM
Replies: 21
Views: 25,049
Posted By rockinrobin
Good. Think about maintaining right now. Right...

Good. Think about maintaining right now. Right NOW. This process isn't over when we reach goal. You'll find that most of us maintainers, if not all, do the same exact thing to maintain our loss...
Forum: Living Maintenance 01-23-2009, 02:45 PM
Replies: 21
Views: 25,049
Posted By rockinrobin
Yup, same answer applies. Whether you're looking...

Yup, same answer applies. Whether you're looking to maintain your weight or to LOSE it. No one or nothing can give you and accurate answer. Experimentation. Trial and Error. It's something...
Forum: Living Maintenance 01-23-2009, 06:14 AM
Replies: 21
Views: 25,049
Posted By rockinrobin
A set formula? Oh if only it were that easy! ...

A set formula? Oh if only it were that easy!

Just to echo what's already been said, there is no one math equation that will you give you the "correct" answer. No calculators, nutritionists,...
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