3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Search Forums

Showing results 1 to 8 of 8
Search took 0.03 seconds.
Search: Posts Made By: lisa32989
Forum: Ideal Protein Diet 06-15-2014, 02:14 PM
Replies: 95
Views: 3,537
Posted By lisa32989
here is one way ...

here is one way
http://www.3fatchicks.com/forum/4624393-post7.html
Forum: Ideal Protein Diet 06-15-2014, 02:09 PM
Replies: 95
Views: 3,537
Posted By lisa32989
I love the fruity IP drinks at the beach...Pina...

I love the fruity IP drinks at the beach...Pina colada, pink lemonade, orange drink, etc.

To add to recipes, "potato" salad made with cauliflower instead of potatos (and WF mayo)
Mockamole (made...
Forum: Ideal Protein Diet 06-15-2014, 11:01 AM
Replies: 95
Views: 3,537
Posted By lisa32989
Welcome chicklet52! You'll find lots of support...

Welcome chicklet52!
You'll find lots of support on the IP forum :)

The first post in this thread has tons of useful links. I scoured them when I was starting out!
Forum: Ideal Protein Diet 06-14-2014, 01:43 PM
Replies: 95
Views: 3,537
Posted By lisa32989
I like your list! I'm chillaxin today. We were...

I like your list!
I'm chillaxin today. We were at a backyard cookout party last nite. After some of the behavior I witnessed, I'm glad I was the sober one (or perhaps I'd rather forget some of...
Forum: Ideal Protein Diet 06-14-2014, 01:31 PM
Replies: 95
Views: 3,537
Posted By lisa32989
Enjoy the treasure chest of samples (or will they...

Enjoy the treasure chest of samples (or will they arrive on a rack?). I hope you find something that fits so your time there isn't a bust.
Forum: Ideal Protein Diet 06-14-2014, 01:01 PM
Replies: 95
Views: 3,537
Posted By lisa32989
Beck Diet Solution Daily tip

Got too busy to post this yesterday.
The weekend is early. It still works

Friday Weekend Warm-up: With summer right around the corner, it might be time to start brushing up on some of your...
Forum: Ideal Protein Diet 06-14-2014, 11:42 AM
Replies: 95
Views: 3,537
Posted By lisa32989
The antibiotic could be causing the added hunger,...

The antibiotic could be causing the added hunger, as well.
I make cauliflower pancakes (http://www.3fatchicks.com/forum/ideal-protein-diet/267145-cauliflower-pancakes.html)for a snack when I have...
Forum: Ideal Protein Diet 06-14-2014, 09:06 AM
Replies: 95
Views: 3,537
Posted By lisa32989
Arrow IP Weekend Chat Sat 6/14 - Sun 6/15/2014

:welcome2:
Welcome back to the Daily Chat thread - post your plans for today, share what's been happening, ask questions!

Some forum lingo:
NSV = Non-scale victory
TOM = time of the month
WI =...
Showing results 1 to 8 of 8

 
Forum Jump

All times are GMT -4. The time now is 07:32 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2