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Forum: Ideal Protein Diet 06-25-2014, 05:07 PM
Replies: 159
Views: 9,469
Posted By srbj
Requested access today

Requested access today
Forum: Ideal Protein Diet 06-11-2014, 06:08 PM
Replies: 64
Views: 2,546
Posted By srbj
Been a rough couple of days as far as IP goes. ...

Been a rough couple of days as far as IP goes. Cheated on Saturday but had planned to by having a couple of drinks for my birthday. On Monday, I had outpatient surgery to remove two cysts on my...
Forum: Ideal Protein Diet 06-04-2014, 04:16 PM
Replies: 48
Views: 2,765
Posted By srbj
That is a great loss! :cp:

That is a great loss! :cp:
Forum: Ideal Protein Diet 06-04-2014, 04:14 PM
Replies: 48
Views: 2,765
Posted By srbj
Congrats! :cp:

Congrats! :cp:
Forum: Ideal Protein Diet 06-03-2014, 09:18 AM
Replies: 63
Views: 2,603
Posted By srbj
I think we are all going to have those weeks...

I think we are all going to have those weeks where we are disappointed. Mt theory is any loss is a good loss so hang in there.
Forum: Ideal Protein Diet 06-03-2014, 09:14 AM
Replies: 63
Views: 2,603
Posted By srbj
That is great! You should proud of yourself, I...

That is great! You should proud of yourself, I think it is much harder to stick to when away from home.
:bravo:
Forum: Ideal Protein Diet 06-02-2014, 09:44 PM
Replies: 366
Views: 21,422
Posted By srbj
Any loss is a good loss no matte how big or...

Any loss is a good loss no matte how big or small. WI was today, another 2.4 pounds gone. That makes 16.1 pounds and 13.75 total inches in one month.

:carrot::broc::carrot::broc:
Forum: Ideal Protein Diet 06-01-2014, 07:22 PM
Replies: 366
Views: 21,422
Posted By srbj
Hang in there. I agree it is frustrating not to...

Hang in there. I agree it is frustrating not to see a loss this time but the next time it might be a big loss.
Forum: Ideal Protein Diet 05-30-2014, 07:12 PM
Replies: 56
Views: 2,719
Posted By srbj
What an awesome accomplishment!

What an awesome accomplishment!
Forum: Ideal Protein Diet 05-30-2014, 01:49 PM
Replies: 56
Views: 2,719
Posted By srbj
Congrats on the loss. You are doing great....

Congrats on the loss. You are doing great. :bravo:



Praying for your family.
Forum: Ideal Protein Diet 05-30-2014, 07:20 AM
Replies: 56
Views: 2,719
Posted By srbj
:dancer::dancer::dancer: Happy Friday

:dancer::dancer::dancer:
Happy Friday
Forum: Ideal Protein Diet 05-29-2014, 06:27 PM
Replies: 79
Views: 3,041
Posted By srbj
I understand how you feel. I have a four day...

I understand how you feel. I have a four day conference coming up and am dreading it because most of the meals are provided so it is hard to plan.
Forum: Ideal Protein Diet 05-29-2014, 06:18 PM
Replies: 79
Views: 3,041
Posted By srbj
Fantastic loss!!!

Fantastic loss!!!
Forum: Ideal Protein Diet 05-29-2014, 06:17 PM
Replies: 79
Views: 3,041
Posted By srbj
You are doing great!!!

You are doing great!!!
Forum: Ideal Protein Diet 05-29-2014, 07:39 AM
Replies: 71
Views: 2,454
Posted By srbj
Congratulations!!! :cp::cp::cp:

Congratulations!!! :cp::cp::cp:
Forum: Ideal Protein Diet 05-28-2014, 07:57 PM
Replies: 71
Views: 2,454
Posted By srbj
I told my coach that to me weight is just a...

I told my coach that to me weight is just a number it is more about how I feel and how my clothes fit. She was great with this and agreed although she did stress she feels the body fat percentage...
Forum: Ideal Protein Diet 05-28-2014, 07:53 PM
Replies: 366
Views: 21,422
Posted By srbj
Great!!!:cp::cp: 2 pounds a Week...

Great!!!:cp::cp:



2 pounds a Week sounds great to me. :bravo:



Fantastic!! :dancer::dancer:
Forum: Ideal Protein Diet 05-27-2014, 09:21 PM
Replies: 64
Views: 2,689
Posted By srbj
Welcome to all the newbies. So glad you are...

Welcome to all the newbies. So glad you are here.

Congrats to everyone with recent losses. It's exciting to see how well everyone is doing and get confirmation that this does work.

For those...
Forum: Ideal Protein Diet 05-27-2014, 09:12 PM
Replies: 366
Views: 21,422
Posted By srbj
Welcome to all the newbies. So glad you are...

Welcome to all the newbies. So glad you are here.

Congrats to everyone with recent losses. It's exciting to see how well everyone is doing and get confirmation that this does work.

Had my 3rd...
Forum: Ideal Protein Diet 05-26-2014, 06:00 PM
Replies: 159
Views: 9,469
Posted By srbj
Great way to stay motivated over the summer. ...

Great way to stay motivated over the summer. Count me in.
Forum: Ideal Protein Diet 05-26-2014, 09:03 AM
Replies: 366
Views: 21,422
Posted By srbj
This is a great place to find support and...

This is a great place to find support and encouragement. You are doing great!
Forum: Ideal Protein Diet 05-24-2014, 01:20 PM
Replies: 64
Views: 2,522
Posted By srbj
Great story. Thanks for the laugh this morning.

Great story. Thanks for the laugh this morning.
Forum: Ideal Protein Diet 05-24-2014, 08:34 AM
Replies: 366
Views: 21,422
Posted By srbj
Way to go:woohoo:

Way to go:woohoo:
Forum: Ideal Protein Diet 05-23-2014, 08:01 PM
Replies: 366
Views: 21,422
Posted By srbj
I've decided to be the designated driver so I...

I've decided to be the designated driver so I have two reasons not to drink while we are out.
Forum: Ideal Protein Diet 05-23-2014, 07:54 PM
Replies: 138
Views: 5,663
Posted By srbj
Congrats on the loss! I just haven't been able...

Congrats on the loss! I just haven't been able to mentally adjust to the idea of spinach in my drinks but it would be a great way to get the veggies in.
Showing results 1 to 25 of 77

 
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