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Forum: Living Maintenance Yesterday, 09:18 AM
Replies: 437
Views: 18,928
Posted By paperclippy
Still 158 over here. I'm doing well with not...

Still 158 over here. I'm doing well with not snacking between meals, but this week I have not done well with exercise or with keeping my portion controlled at dinner. I'm not logging food this week...
Forum: Living Maintenance 01-16-2018, 10:55 AM
Replies: 437
Views: 18,928
Posted By paperclippy
Well I totally failed at eating well over the...

Well I totally failed at eating well over the weekend. At least I managed to eat some vegetables. :P 158 today.
Forum: Living Maintenance 01-12-2018, 10:56 AM
Replies: 437
Views: 18,928
Posted By paperclippy
156.2 again today, ended yesterday at 1456...

156.2 again today, ended yesterday at 1456 calories, skipped the exercise. Working from home today means no gym, but we had an ice storm overnight so going in to work was not going to happen. My...
Forum: Living Maintenance 01-11-2018, 09:18 AM
Replies: 437
Views: 18,928
Posted By paperclippy
156.2 today. 1412 calories yesterday, skipped...

156.2 today. 1412 calories yesterday, skipped exercise because I have a nasty cold. Day before yesterday was 1328, before that 1522. Not quite as low as it needs to be for me to significantly lose...
Forum: Living Maintenance 01-09-2018, 02:30 PM
Replies: 437
Views: 18,928
Posted By paperclippy
157.6 again today. Yesterday ended at 1522 cals...

157.6 again today. Yesterday ended at 1522 cals with a 30 min yoga session at lunchtime.

Today I got in 30 mins of tabata intervals on the elliptical and doing well on food so far. An old friend...
Forum: Living Maintenance 01-08-2018, 05:28 PM
Replies: 437
Views: 18,928
Posted By paperclippy
157.6 this morning, and I didn't do too badly...

157.6 this morning, and I didn't do too badly over the weekend calorie-wise. Had to approximate some stuff but I think I hit 1884 Saturday and 1697 Sunday. I need to do better on weekends. Doing...
Forum: Living Maintenance 01-05-2018, 09:24 AM
Replies: 437
Views: 18,928
Posted By paperclippy
No blizzards here in the midwest but it is...

No blizzards here in the midwest but it is really, really cold. -8F this morning for my drive in to work, and the office heating system can't keep up since our building is basically built to be a...
Forum: Living Maintenance 01-04-2018, 09:23 AM
Replies: 437
Views: 18,928
Posted By paperclippy
Shannon, sounds like a crazy start to your year. ...

Shannon, sounds like a crazy start to your year. Thanks for the recommendation, I'll check it out!

157 today. Yesterday's calorie count: 1426, with a 30 min HIIT elliptical session at lunchtime.
Forum: Living Maintenance 01-03-2018, 09:20 AM
Replies: 437
Views: 18,928
Posted By paperclippy
157.0 this morning, 1393 calories. I did...

157.0 this morning, 1393 calories.

I did some searching for local fitness places but there's nothing closer than 5 miles from my office, at which point it doesn't make sense anymore. The closest...
Forum: Living Maintenance 01-02-2018, 05:12 PM
Replies: 437
Views: 18,928
Posted By paperclippy
Happy new year! Crawling back in from the...

Happy new year! Crawling back in from the disaster that was December. :lol: The first two weeks were nonstop stress at work to the point where I didn't have time for lunch breaks at all, much less...
Forum: Living Maintenance 12-13-2017, 09:19 AM
Replies: 437
Views: 18,928
Posted By paperclippy
Yesterday was entirely crazy at work, but at...

Yesterday was entirely crazy at work, but at least I was busy enough that even though I was kind of hungry I didn't have a chance to snack. Recap so far this week:

Monday: 157.4, 1303 cals, 15...
Forum: Living Maintenance 12-11-2017, 09:42 AM
Replies: 437
Views: 18,928
Posted By paperclippy
157.4 today for me after a very sodium-full...

157.4 today for me after a very sodium-full weekend. I did hit 155 the other day again so I'm doing ok for the most part. Kept calories in check Fri/Sat, indulged some on Sun but not on desserts --...
Forum: Living Maintenance 12-08-2017, 05:50 PM
Replies: 437
Views: 18,928
Posted By paperclippy
lol Michele that's hilarious! I'm proud of...

lol Michele that's hilarious!

I'm proud of myself this afternoon because I needed to do some work outside the office, and I could have gone to Starbucks to do it or another coffeeshop, but instead...
Forum: Living Maintenance 12-08-2017, 09:12 AM
Replies: 437
Views: 18,928
Posted By paperclippy
Dec 7, morning weight 157.4, 1183 calories, 10...

Dec 7, morning weight 157.4, 1183 calories, 10 minutes walking outside before I realized it was way too cold for the clothes I was wearing
Dec 8, morning weight 156.6

Andrea, I know I'm doing...
Forum: Living Maintenance 12-07-2017, 02:40 PM
Replies: 437
Views: 18,928
Posted By paperclippy
Super hungry this afternoon. I got interrupted...

Super hungry this afternoon. I got interrupted right when I was about to start eating lunch, so by the time I got to eat, my lunch had cooled off, and it wasn't very big to begin with. I'm going to...
Forum: Living Maintenance 12-07-2017, 09:32 AM
Replies: 437
Views: 18,928
Posted By paperclippy
For accountability purposes I'm going to start...

For accountability purposes I'm going to start posting my daily results here.

Dec 5, morning weight 161.4, 1193 calories, 25 mins bodyweight workout (sworkit)
Dec 6, morning weight 158.6, 1150...
Forum: Living Maintenance 12-06-2017, 09:13 AM
Replies: 437
Views: 18,928
Posted By paperclippy
Thanks Michele and Dagmar! I did well yesterday,...

Thanks Michele and Dagmar! I did well yesterday, came in right around 1200 cals, no snacking, made it to the gym, and the water is coming off since I was at 158.6 this morning, down 2lbs from...
Forum: Living Maintenance 12-05-2017, 09:42 AM
Replies: 437
Views: 18,928
Posted By paperclippy
Okay, I'm back from my trip to the Bahamas (which...

Okay, I'm back from my trip to the Bahamas (which was GREAT btw) and somehow gained 6 lbs in 3 days???? This had better be water weight because I know I ate a lot but goodness gracious I didn't...
Forum: Living Maintenance 11-15-2017, 04:41 PM
Replies: 437
Views: 18,928
Posted By paperclippy
Well I did two workouts this week and have been...

Well I did two workouts this week and have been logging my food, so I'm way more on track than I was before. This is good! Hopefully I can keep it up.
Forum: Living Maintenance 11-13-2017, 12:06 PM
Replies: 437
Views: 18,928
Posted By paperclippy
Feeling motivated today. I'm going to try to...

Feeling motivated today. I'm going to try to buckle down and get off as much weight as I can aside from the holidays. I don't have room to gain 5lbs over the holidays this year -- if I do none of...
Forum: Living Maintenance 11-09-2017, 05:41 PM
Replies: 437
Views: 18,928
Posted By paperclippy
Well I logged all my food yesterday and today so...

Well I logged all my food yesterday and today so far. I'm trying to get back in the logging habit first, then I'll worry about the restricting calories. The last couple days came out around...
Forum: Living Maintenance 11-08-2017, 09:22 AM
Replies: 437
Views: 18,928
Posted By paperclippy
Took a first step today of getting out my kitchen...

Took a first step today of getting out my kitchen scale and measuring my breakfast, and then dutifully recording it into myfitnesspal. I've been weighing regularly for a long time, and today I...
Forum: Living Maintenance 11-06-2017, 09:21 AM
Replies: 437
Views: 18,928
Posted By paperclippy
I'm doing really poorly at eating healthy. With...

I'm doing really poorly at eating healthy. With the holidays coming up, I really need to get some good habits set up. They're doing a "maintain, not gain" team challenge at work, so I'm signing up...
Forum: Living Maintenance 10-31-2017, 01:55 PM
Replies: 437
Views: 18,928
Posted By paperclippy
Welcome back Lori Bell! Saef, sorry for your...

Welcome back Lori Bell!

Saef, sorry for your loss. :hug:

I am totally sucking at staying on track, but again, at least I went to the gym. Sigh. Halloween tonight, then all the leftover candy...
Forum: Living Maintenance 10-26-2017, 05:56 PM
Replies: 437
Views: 18,928
Posted By paperclippy
I did a little poking around at family martial...

I did a little poking around at family martial arts studios near us, but I admit to being confused by how the whole thing works. There are "adult" classes, "beginner" classes, and "family" classes,...
Showing results 1 to 25 of 500

 
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