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Forum: 100 lb. Club 01-25-2016, 01:12 AM
Replies: 381
Views: 32,537
Posted By I am powerful
Sounds good, :) just keep posting here

Sounds good, :) just keep posting here
Forum: 100 lb. Club 01-23-2016, 04:02 PM
Replies: 381
Views: 32,537
Posted By I am powerful
Good job Neast. I hope to follow up on you soon.

Good job Neast. I hope to follow up on you soon.
Forum: 100 lb. Club 01-20-2016, 02:12 PM
Replies: 381
Views: 32,537
Posted By I am powerful
Sorry about your struggles and very happy to hear...

Sorry about your struggles and very happy to hear you're back with a workout all clear. Hope you shine!
Forum: 100 lb. Club 01-18-2016, 07:56 PM
Replies: 381
Views: 32,537
Posted By I am powerful
rosestarai split my workouts up. 2mi in the...

rosestarai split my workouts up. 2mi in the morning, 2in the evening and then maybe an elliptical at the gym in the night.

Weight loss is at a stop, of course I haven't been brave enough to check...
Forum: 100 lb. Club 01-14-2016, 03:13 PM
Replies: 381
Views: 32,537
Posted By I am powerful
Nursemomgreat job! giving up salt might be hard...

Nursemomgreat job! giving up salt might be hard at first but it really does become easier. I stopped as a teenager adding salt to anything, and maintained easily 20years or so, but I didn't give up...
Forum: 100 lb. Club 01-13-2016, 02:58 PM
Replies: 381
Views: 32,537
Posted By I am powerful
Nursemomits really good that you're finding a...

Nursemomits really good that you're finding a plan that works for you. Keep it up.

276.4. Honestly not sure what happened. I know that I did not eat enough calories to warrant that so instead of...
Forum: 100 lb. Club 01-12-2016, 01:14 PM
Replies: 381
Views: 32,537
Posted By I am powerful
Neast you have my sympathies. The only bright...

Neast you have my sympathies. The only bright side I can ever think of to being really sick and in pain is weight loss. :dizzy: I am happy you at least have that as you go through the yuck.
...
Forum: 100 lb. Club 01-11-2016, 04:50 PM
Replies: 381
Views: 32,537
Posted By I am powerful
Having a day where you wake up and it's like a...

Having a day where you wake up and it's like a fight from the moment you open your eyes to not over eat.:?: I'm tired and cranky and the last thing I wanna do is use the little bit of energy I have...
Forum: 100 lb. Club 01-10-2016, 04:33 PM
Replies: 381
Views: 32,537
Posted By I am powerful
Put down the chocolate my BF gave me, ate well...

Put down the chocolate my BF gave me, ate well and did a four mile walk. Normally I try to break that up into small workouts throughout the day, bone spurs in both feet, bursitis in both hips, a bad...
Forum: 100 lb. Club 01-09-2016, 03:20 PM
Replies: 381
Views: 32,537
Posted By I am powerful
Nursemom it so cool that u are going for your...

Nursemom it so cool that u are going for your masters. I love education and I love nurses. Way 2 be on the weight loss. Hope the wheat thing works for you.
Rosestarayou have such a great attitude....
Forum: 100 lb. Club 01-08-2016, 04:56 AM
Replies: 381
Views: 32,537
Posted By I am powerful
Hello, I am new to this thread. Last year at this...

Hello, I am new to this thread. Last year at this time I was over 40lbs lighter. I wish I were back in that thread again, it seems so far away to reach. Last year killed me. My mother collapsed and...
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