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Search: Posts Made By: Corinna T
Forum: Support Groups Yesterday, 07:56 PM
Replies: 37
Views: 727
Posted By Corinna T
Exercise 15 minutes stretching 2 mile jog ...

Exercise
15 minutes stretching
2 mile jog


Meals
Tofu scramble
Banana
Slimfast
Swiss cheese on pumpernickel, mock chicken pattie
Forum: Support Groups 01-16-2018, 09:41 PM
Replies: 37
Views: 727
Posted By Corinna T
Exercise 15 minutes stretching 2 mile jog ...

Exercise
15 minutes stretching
2 mile jog
3+ mile walk

Meals
Tofu scramble
Clementine
Slimfast
Larabar
Forum: Support Groups 01-15-2018, 06:39 PM
Replies: 37
Views: 727
Posted By Corinna T
Smile Exercise 2 mile jog 15 minutes zumba 30...

Exercise
2 mile jog
15 minutes zumba
30 minutes Walking DVD

Meals
Tofu scramble
Two boiled eggs
Bean soup, cheddar cheese
Swiss cheese on pumpernickel
Forum: Support Groups 01-14-2018, 09:12 PM
Replies: 37
Views: 727
Posted By Corinna T
Exercise 2 mile walk 3 mile walk Meals ...

Exercise
2 mile walk
3 mile walk

Meals
Tofu scramble
Bean soup
Taco salad

So cold out today, but I bundled up real good with layers. Glad the sun was out and made it a nice day. Tomorrow...
Forum: Support Groups 01-13-2018, 08:14 PM
Replies: 37
Views: 727
Posted By Corinna T
Exercise 2 miles walk 5 miles walk 15...

Exercise
2 miles walk
5 miles walk
15 minutes of Latin Zumba

Meals
Tofu scramble
Chile Relleno, Chips, and salsa
Taco salad
Forum: Support Groups 01-12-2018, 09:32 PM
Replies: 37
Views: 727
Posted By Corinna T
Exercise 3+ mile walk Meals Tofu...

Exercise
3+ mile walk

Meals
Tofu scramble
Bean soup, mock beef bites
clementine
Veggie Pizza
Mini muffins (2)
Forum: Support Groups 01-11-2018, 10:59 PM
Replies: 37
Views: 727
Posted By Corinna T
Exercise Walked 2 miles Meals Tofu...

Exercise
Walked 2 miles

Meals
Tofu scramble
Slimfast
Veggie pizza

Good job sticking to healthy food while shopping. That is hard for me. Now I go in, get what I need and rush out.
Forum: Support Groups 01-10-2018, 08:38 PM
Replies: 37
Views: 727
Posted By Corinna T
Exercise Walked 2 miles Walked 2 miles ...

Exercise
Walked 2 miles
Walked 2 miles

Meals
Slimfast
2 clementines
Veggie soup
Mock beef pieces
Forum: Support Groups 01-09-2018, 08:46 PM
Replies: 37
Views: 727
Posted By Corinna T
Exercise 30 minute walk 10 minutes stretching...

Exercise
30 minute walk
10 minutes stretching
27 minutes elliptical
10 minutes trying to hula hoop

Meals
Slimfast
Clementine
Veggie Soup
Forum: Support Groups 01-08-2018, 08:46 PM
Replies: 37
Views: 727
Posted By Corinna T
Exercise 30 minute walk 15 minutes stretching...

Exercise
30 minute walk
15 minutes stretching
27 minutes elliptical
10 minutes weights
10 minutes aerobics

Meals
Slimfast
Blueberries
Forum: Support Groups 01-07-2018, 06:03 PM
Replies: 37
Views: 727
Posted By Corinna T
Exercise 15 minutes stretching 27 minutes...

Exercise
15 minutes stretching
27 minutes elliptical
30 minute walk
27 minutes elliptical
10 minutes of hand weight lifting
10 minutes trying to hulu hoop.

Meals
Tofu scramble
Forum: Support Groups 01-06-2018, 08:55 PM
Replies: 37
Views: 727
Posted By Corinna T
Exercise 15 minute walk Housework Meals ...

Exercise
15 minute walk
Housework

Meals
Orange juice
Boiled egg
Veggie soup
Almonds
Veggie Pizza
Forum: Support Groups 01-05-2018, 09:36 PM
Replies: 37
Views: 727
Posted By Corinna T
Exercise 15 minute walk 15 minutes shoveling...

Exercise
15 minute walk
15 minutes shoveling snow

Meals
Slimfast
Blueberries
Clementine
Veggie Soup
Small Pretzels
Forum: Support Groups 01-04-2018, 07:56 PM
Replies: 37
Views: 727
Posted By Corinna T
Exercise 15 minute walk 15 minutes stretching...

Exercise
15 minute walk
15 minutes stretching

Meals
Slimfast
Clementine
Hard boiled egg, quinoa salad
Celery
Pecans
Forum: Support Groups 01-03-2018, 08:09 PM
Replies: 37
Views: 727
Posted By Corinna T
Exercise 2 mile walk 10 flights of stairs...

Exercise
2 mile walk
10 flights of stairs twice
30 minutes stretching

Meals
Slimfast
Blueberries
Clementine
Veggie Casserole
Forum: Support Groups 01-02-2018, 07:42 PM
Replies: 37
Views: 727
Posted By Corinna T
Exercise 2 mile walk 10 flights of stairs ( 3...

Exercise
2 mile walk
10 flights of stairs ( 3 times)
30 minutes Beginner Zumba with Hubby

Meals
Slimfast
Blueberries
Clementine
Veggie Soup
Forum: Support Groups 01-01-2018, 08:24 PM
Replies: 37
Views: 727
Posted By Corinna T
Happy New Year!!! Exercise 2 hour walk ...

Happy New Year!!!

Exercise
2 hour walk
30 minute walk

Meals
Clementine
Slimfast
Blueberries/Gruyere Cheese
Forum: Support Groups 12-31-2017, 11:34 PM
Replies: 37
Views: 727
Posted By Corinna T
Smile 2018 Teamwork for Success!!!

:carrot: It's a New Year 2018!!! Time for some real changes. :carrot:

Let's work together to reach our goals for a more healthy body, mind, and lifestyle. We can do this together and help each...
Showing results 1 to 18 of 18

 
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