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Forum: Chicks in Control 03-16-2009, 12:49 AM
Replies: 72
Views: 2,420
Posted By jendiet
I agree with you the PLANNING is so important...I...

I agree with you the PLANNING is so important...I realized, if I cooked dinner I would go over...so I offered three different dinners and snacked on a veggie egg roll later...

wheww...only day 3...
Forum: Chicks in Control 03-15-2009, 05:39 PM
Replies: 72
Views: 2,420
Posted By jendiet
wow..ida that sounds pretty yucky...glad your...

wow..ida that sounds pretty yucky...glad your friend is ok! well, I pulled myself somewhat up out of the slump! I exercised and cleaned up...yay.
Forum: Chicks in Control 03-15-2009, 12:59 PM
Replies: 72
Views: 2,420
Posted By jendiet
Today feels like a binge day...think it was...

Today feels like a binge day...think it was because I drank 1 beer last night...I feel so sluggish..and it's raining!

so far, I got up and cooked breakfast...pretty heavy compared to what I...
Forum: Chicks in Control 03-14-2009, 02:55 PM
Replies: 72
Views: 2,420
Posted By jendiet
thanks fatmad! Don't worry you can do it...make...

thanks fatmad! Don't worry you can do it...make sure to avoid any trigger foods..or trigger situations...but be able to identify them...veggies are a good idea..but I find if I start eating...
Forum: Chicks in Control 03-14-2009, 02:54 PM
Replies: 72
Views: 2,420
Posted By jendiet
Oh I wouldn't feel bad..that you ate only one...

Oh I wouldn't feel bad..that you ate only one piece...but if more was there...you would have ate the whole thing..been there done that...

I"m glad you got a yummy treat in moderation!
Forum: Chicks in Control 03-14-2009, 02:53 PM
Replies: 72
Views: 2,420
Posted By jendiet
you too! I know quitting is hard...I used to...

you too! I know quitting is hard...I used to smoke...I didn't quit though..I got delivered..wierd story..however..before I got delivered..I TRIED so hard...I couldn't even afford cigarettes...
Forum: Chicks in Control 03-14-2009, 12:20 PM
Replies: 72
Views: 2,420
Posted By jendiet
Harris...good for you on quitting smoking...I...

Harris...good for you on quitting smoking...I admire your strength...

the chemicals in the brain are pretty tough...if you are finding a lack of willpower it is because of the chemicals...

if...
Forum: Chicks in Control 03-14-2009, 12:18 PM
Replies: 72
Views: 2,420
Posted By jendiet
well, here I go again...I actually was 3 lbs...

well, here I go again...I actually was 3 lbs lighter when I woke up today..I've been at 188.4 for the past week...even with the bingeing...and I did that liquid fast (still drank 25 ww pts) and I...
Forum: Chicks in Control 03-14-2009, 12:13 PM
Replies: 72
Views: 2,420
Posted By jendiet
hey there...I managed to keep my weight steady at...

hey there...I managed to keep my weight steady at 1800 cal/day...sometimes that 1200 calorie/day crap is way too low for some people...good for you on the weight loss. wormwood!
Forum: Chicks in Control 03-13-2009, 09:24 PM
Replies: 72
Views: 2,420
Posted By jendiet
I had such a horrible binge day yesterday...but...

I had such a horrible binge day yesterday...but today I am binge free! And I did a liquid diet/fast...

I feel so much better..and have energy..I also worked out!

for those of you who made it...
Forum: Chicks in Control 03-13-2009, 05:34 PM
Replies: 72
Views: 2,420
Posted By jendiet
yay again! Congrats to you stellart! Well, I...

yay again! Congrats to you stellart!

Well, I am happy to say I got through the stress of trying to fix my codec/video problems without using food as a crutch! I have to say it feels so good! I...
Forum: Chicks in Control 03-13-2009, 03:47 PM
Replies: 72
Views: 2,420
Posted By jendiet
MEREDITH! you are my new inspiration! You look...

MEREDITH! you are my new inspiration! You look great at 183..I'm currently 188 lbs..my before picture was at 196! I know you are down to 169! woohoo for you! I am going to do it this year!

I am in...
Forum: Chicks in Control 03-13-2009, 03:41 PM
Replies: 72
Views: 2,420
Posted By jendiet
Wormwood...THAT is something that would majorly...

Wormwood...THAT is something that would majorly cause me to binge...for whatever reason your fiance and you split up...I hope it was a good one..and if not..I hope you two get back together..if it...
Forum: Chicks in Control 03-13-2009, 03:40 PM
Replies: 72
Views: 2,420
Posted By jendiet
ooh, I definitely want to join you! I'm a...

ooh, I definitely want to join you! I'm a stressed means binge--eater...

I am so proud of myself today! I have been REALLY upset with my computer because I took video at school for our Biology Lab...
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