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Search: Posts Made By: sacha
Forum: Weight Loss Support 06-02-2015, 04:30 PM
Replies: 9
Views: 984
Posted By sacha
Yeah that S/C/G is ... not accurate. Well, the S...

Yeah that S/C/G is ... not accurate. Well, the S is.
Forum: Weight Loss Support 06-02-2015, 04:29 PM
Replies: 9
Views: 984
Posted By sacha
Regained it all after 10 years maintenance.

I am really disappointed in myself.

I have no reason besides moving up north (oil patches) and letting myself fall into old habits. Except here, everyone is overweight and by comparison, I was...
Forum: Weight Loss Support 01-04-2015, 06:27 PM
Replies: 4
Views: 551
Posted By sacha
At 5'3 and 350lbs (25 stone) she is likely...

At 5'3 and 350lbs (25 stone) she is likely dealing with an eating disorder. SW (Slimming World, sort of like WW for the Americans) is a diet lifestyle but isn't a cure for a likely mental health...
Forum: Body Image and Issues after Weight Loss 01-03-2015, 11:35 AM
Replies: 25
Views: 6,532
Posted By sacha
I'll have to disagree with a LOT of the above,...

I'll have to disagree with a LOT of the above, particularly the link that says Marian Carey is 107lbs, lmao.

Hey, my highest was only about 163 at 41 weeks pregnant. My stomach as lots of loose...
Forum: Living Maintenance 12-29-2014, 09:29 AM
Replies: 17
Views: 2,485
Posted By sacha
Well, I have. I am 130 and 5'5/30 years old with...

Well, I have. I am 130 and 5'5/30 years old with 2 kids. I was 120, 23, no kids at original goal. I have "regained" but I survived 3 pregnancies without a ridiculous permanent gain so I think that's...
Forum: Weight Loss Support 12-29-2014, 09:24 AM
Replies: 22
Views: 1,810
Posted By sacha
I've been here long enough to see that a lot of...

I've been here long enough to see that a lot of "losers" (goal) become pretty darn obsessed with it, almost like a newfound religion, once they get there. Maintenance is a mind-mess to sort out, it...
Forum: General chatter 12-28-2014, 10:12 PM
Replies: 32
Views: 3,243
Posted By sacha
Aw that's cute (I saw this as Oct 2014 and was...

Aw that's cute (I saw this as Oct 2014 and was going to say giiiiiirl ....). Hard to get or young 20s male being oblivious? :D
Forum: Weight Loss Support 12-22-2014, 03:25 PM
Replies: 17
Views: 1,186
Posted By sacha
I hear a lot of women say they need to lose...

I hear a lot of women say they need to lose before having kids.

As an experienced mother, I would suggest working on the overall picture - your perceived obstacles - to make it easier. 60-80...
Forum: Weight Loss Support 07-02-2014, 09:54 AM
Replies: 26
Views: 1,671
Posted By sacha
Those of us with strong self-esteem speak out...

Those of us with strong self-esteem speak out because those with poor self-esteem might just add those disparaging comments to their reasons they feel badly. Maybe they will just log out and give up,...
Forum: Weight Loss Support 07-02-2014, 08:22 AM
Replies: 26
Views: 1,671
Posted By sacha
Sorry patience, but it is rather misguided to...

Sorry patience, but it is rather misguided to assume another poster won't reach her goal because you don't think her breakfast/food choices are ideal. I made it to goal and have maintained for TEN...
Forum: Weight Loss Support 06-26-2014, 06:23 AM
Replies: 39
Views: 2,553
Posted By sacha
You are completely entitled to your opinion. But...

You are completely entitled to your opinion. But not everybody thinks the way you do or must do what you do in order to be successful, i find your posts to be quite preachy. Perhaps loving herself...
Forum: Weight Loss Support 06-25-2014, 10:07 AM
Replies: 39
Views: 2,553
Posted By sacha
Agreed ^. You might have lost all the weight but...

Agreed ^. You might have lost all the weight but a desire for immediate validation won't hold up in maintenance. You become a new normal and that's when we learn to live without daily results. Losing...
Forum: Weight Loss Support 06-14-2014, 07:58 AM
Replies: 26
Views: 3,316
Posted By sacha
Yeah herein Canada there is no legal standard for...

Yeah herein Canada there is no legal standard for nutritionist, it can be a teenage trainer at a gym. RD is protected and requires a full dietics degree plus supervised practice.
Forum: General chatter 06-14-2014, 07:38 AM
Replies: 19
Views: 966
Posted By sacha
Okay I saw your other threads in chicks in...

Okay I saw your other threads in chicks in control... You need to get to a doctor/therapist asap before this gets much worse and needless to say this is a side effect of mental health problems. I...
Forum: General chatter 06-14-2014, 07:34 AM
Replies: 2
Views: 409
Posted By sacha
Huge changes ahead and nervous

Going through a massive change in the next few weeks, how do you stay sane? Right now I've been a SAHM for 4 years and an expat.

We are moving to an english-area (reverse culture shock), 4000km...
Forum: General chatter 06-14-2014, 07:30 AM
Replies: 19
Views: 966
Posted By sacha
Are you pregnant?

Are you pregnant?
Forum: Weight Loss Support 06-14-2014, 07:27 AM
Replies: 26
Views: 3,316
Posted By sacha
A good qualified registered dietician is worth it...

A good qualified registered dietician is worth it :) that's one qualified via 5 year degree and registered with RDs Canada. I know a great one who does phone consults near you but she doesn't speak...
Forum: Weight Loss Support 06-10-2014, 12:53 PM
Replies: 29
Views: 5,077
Posted By sacha
Its okay if you want to be 130. If that is your...

Its okay if you want to be 130. If that is your goal, great.

Now, celebrities and Japanese girls. They live in a world where overweight is not acceptable, end of. They don't eat a lot of food and...
Forum: Food Talk And Fabulous Finds 06-09-2014, 05:19 PM
Replies: 8
Views: 774
Posted By sacha
Sounds brutal eh? Its part of a cross country...

Sounds brutal eh? Its part of a cross country relocation, our moving company will take 3 weeks. We've done it before but it was so easy before with just one babe. I'll have a mini fridge and...
Forum: Food Talk And Fabulous Finds 06-09-2014, 03:57 PM
Replies: 8
Views: 774
Posted By sacha
A month with no kitchen

That's right! What do I do? Have a mini fridge but that will be for my two babies. Month in a hotel. No restaurants either, but takeout okay.
Forum: Weight Loss Support 06-05-2014, 07:30 AM
Replies: 33
Views: 2,019
Posted By sacha
Well, I can never be sure of breaking statistics...

Well, I can never be sure of breaking statistics but after 10 years of maintenance (and two pregnancies), the key for me is this:

Every day, every meal, I am conscious of what will happen if I...
Forum: Weight Loss Support 06-03-2014, 10:01 AM
Replies: 99
Views: 4,394
Posted By sacha
The End of Overeating does it quite clearly....

The End of Overeating does it quite clearly. Nobody can tell me that they get the same rush from broccoli that they do from their favorite junk food. Certain foods are designed to be addictive. And...
Forum: Weight Loss Support 06-02-2014, 08:23 AM
Replies: 84
Views: 4,052
Posted By sacha
I apologize if I missed it but was that 1500-1800...

I apologize if I missed it but was that 1500-1800 calories actually weighed out with a digital scale? Over an extended period of time?

Chances are 6 pages of debate might just be the OP...
Forum: General chatter 05-28-2014, 11:29 AM
Replies: 36
Views: 1,872
Posted By sacha
For me, plastic surgery. Even at 128lbs, imy...

For me, plastic surgery. Even at 128lbs, imy stomach is ruined from kids but I won't do it. My mom almost died on the operating table once... It terrifies me. I still enjoy my junk food :) but...
Forum: Weight Loss Support 05-22-2014, 03:20 PM
Replies: 25
Views: 973
Posted By sacha
I am a firm believer in natural medicine but...

I am a firm believer in natural medicine but shame on this physician for putting you on so many supplements, even HCG, without you even doing the basic fundamentals of eating less.

What you are...
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