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Search: Posts Made By: cassieleeanne
Forum: Ideal Protein Diet 10-01-2013, 03:29 PM
Replies: 5
Views: 783
Posted By cassieleeanne
I think if you workout slowing at first mostly...

I think if you workout slowing at first mostly cardio you will be fine. Once you start getting closer to your ideal weight start toning with you cardio and you should be fine. i would think a gym...
Forum: Ideal Protein Diet 10-01-2013, 03:20 PM
Replies: 5
Views: 783
Posted By cassieleeanne
Your starting weight is 233 correct? I started at...

Your starting weight is 233 correct? I started at 240 and I don't think I need surgery, yeah it would be nice to have lipo to get rid of the flabby arms but I think it can all be done in the gym over...
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