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Forum: Chicks in Control 01-01-2011, 05:59 AM
Replies: 101
Views: 4,668
Posted By hope for recovery
I said no to cake last nigh and no to binge...

I said no to cake last nigh and no to binge eating as well - i ended up having midnight lunch which lead to some pastry and then peanuts i just threw some of the peanuts away and said that is enough...
Forum: Chicks in Control 12-31-2010, 05:11 AM
Replies: 101
Views: 4,668
Posted By hope for recovery
Today I have said no to chocolate and cookies, i...

Today I have said no to chocolate and cookies, i still feel hungry despite having breakfast but i will just have to sit with it and wait until it is meal time.
Forum: Chicks in Control 12-22-2010, 02:26 PM
Replies: 101
Views: 4,668
Posted By hope for recovery
I said no to overeating at breakfast, omg that...

I said no to overeating at breakfast, omg that yoghurt i bought turned out to be a full fat one instead of no fat and with peanuts and ham it was the perfect fat trigger but i eventually had to walk...
Forum: Chicks in Control 12-21-2010, 11:04 AM
Replies: 101
Views: 4,668
Posted By hope for recovery
Yesterday I said no to some cakes with white...

Yesterday I said no to some cakes with white icing on them. When I was fist offered my head went mmmm, then I thought again and realised that I probably won't even like them as they have too much...
Forum: Chicks in Control 12-06-2010, 05:05 PM
Replies: 101
Views: 4,668
Posted By hope for recovery
Today i said no to cake in the office, then...

Today i said no to cake in the office, then chocolates, then more that the 1 biscuit i had, then eating even more naughty food before dinner, then food before bed. It gets easier with time so i...
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