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Search: Posts Made By: jordanna
Forum: Ideal Protein Diet 09-17-2011, 11:08 AM
Replies: 513
Views: 237,683
Posted By jordanna
Hey Steven, My garlic lime fajita recipe works...

Hey Steven,
My garlic lime fajita recipe works great as lime turkey tacos also, I have it lots :)
Forum: Ideal Protein Diet 09-02-2011, 11:11 PM
Replies: 513
Views: 237,683
Posted By jordanna
Garlic Lime Fajitas

Ingredients:

1 tsp - garlic
1 tsp - onion powder or onion flakes
3/4 tsp cumin
3/4 tsp oregano
1/2 tsp cilantro leaves
1/2 tsp ground black pepper
1/2 tsp salt
1 tbsp splenda or alternate...
Forum: Ideal Protein Diet 08-25-2011, 12:52 PM
Replies: 513
Views: 237,683
Posted By jordanna
This may have been posted somewhere already...or...

This may have been posted somewhere already...or maybe it should go in fun with IP packages...or maybe I just invented it cause I'm awesome like that...

Zucchini Pancakes

Ingredients:

1pk of...
Forum: Ideal Protein Diet 08-14-2011, 11:34 PM
Replies: 513
Views: 237,683
Posted By jordanna
-Preheat oven to 350 degrees -In a blender,...

-Preheat oven to 350 degrees
-In a blender, combine (2) egg whites, (1) t. vanilla and 2 oz. of water. Blend well
-Pour liquid contents into a bowl, and gently fold in pudding packet. I usually add...
Forum: Ideal Protein Diet 07-27-2011, 11:13 AM
Replies: 513
Views: 237,683
Posted By jordanna
Haven't seen it in Canada yet but Presidents...

Haven't seen it in Canada yet but Presidents Choice has a blue label ketchup that is sweetened with splenda and is 1g of carbs per serving also.
Forum: Ideal Protein Diet 07-23-2011, 06:11 PM
Replies: 513
Views: 237,683
Posted By jordanna
Hey Celticgirl - re: that ketchup recipe. I was...

Hey Celticgirl - re: that ketchup recipe. I was just looking back on my blog and I left myself a note saying that the recipe is too vinegary so go easy on the vinegar and taste as you go, maybe add...
Forum: Ideal Protein Diet 07-22-2011, 12:40 PM
Replies: 513
Views: 237,683
Posted By jordanna
I have the recipe up on my blog (see link below)...

I have the recipe up on my blog (see link below) if u can't find it

non-restricted pancakes (http://www.fatkidmemoirs.com/ip-non-restricted-pancakes/)
Forum: Ideal Protein Diet 07-21-2011, 01:31 PM
Replies: 513
Views: 237,683
Posted By jordanna
Ketchup recipe: 6 oz tomato paste 1/2 c...

Ketchup recipe:

6 oz tomato paste
1/2 c water
1/4 c apple cider vinegar
5 tsp Splenda
1/4 tsp onion powder
1 tsp salt
1/8 tsp allspice
1/8 tsp ground cloves
Forum: Ideal Protein Diet 07-11-2011, 10:34 AM
Replies: 513
Views: 237,683
Posted By jordanna
Crumble the maple oatmeal over the top and bake...

Crumble the maple oatmeal over the top and bake it in the oven and u can have rhubarb crumble for lunch :)
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