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Forum: Weight Loss Support 07-24-2013, 12:12 AM
Replies: 23
Views: 1,364
Posted By JohnP
If you're not hypoglycemic or prone to binging...

If you're not hypoglycemic or prone to binging there is no harm in being hungry for a couple hours.

Hunger comes in waves. Ignore it and it will lessen it's grip.
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