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Forum: Ideal Protein Diet 06-06-2012, 03:39 PM
Replies: 130
Views: 6,159
Posted By useruser
After a few months away and getting off the wagon...

After a few months away and getting off the wagon I'm back on IP. I already visited my coach, have IP foods and have fridge packed with fresh proteins and vegetables. I NEED to make this happen!
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 05-22-2012, 03:28 PM
Replies: 0
Views: 1,161
Posted By useruser
Anyone know about Physicians Weight Loss Centers?

They are poping up all over town and was curious if anyone has tried this program. So far the only thing I can find online is that it may be expensive without getting a groupon deal. Some people...
Forum: Ideal Protein Diet 02-14-2012, 03:01 PM
Replies: 3
Views: 670
Posted By useruser
Has anyone moved to P2 early?

Just wondering if this is common. I've been stuck on the same weight even though I'm following IP program. My coach checked with more IP counselors and recommended me moving to P2 for a few weeks and...
Forum: Ideal Protein Diet 11-18-2011, 04:28 PM
Replies: 1
Views: 406
Posted By useruser
I look like a mom (in a good way)

Hi everyone:
Just to share that my husband paid me a compliment today during lunch, saying that I looked like a mom. Let me explain. He is one of the many men that have a "thing" for ladies who are...
Forum: Ideal Protein Diet 11-18-2011, 04:15 PM
Replies: 17
Views: 913
Posted By useruser
Texas

Texas
Forum: Ideal Protein Diet 10-14-2011, 12:18 PM
Replies: 11
Views: 638
Posted By useruser
LOL...this is one of my priorities as well...

LOL...this is one of my priorities as well besides feeling better myself. My husband snores but he suffers from insomnia. He often cannot sleep well b/c he can hear me snoring. When he's on call he...
Forum: Ideal Protein Diet 10-11-2011, 01:17 PM
Replies: 24
Views: 10,947
Posted By useruser
mix cooked green peppers and onions (not...

mix cooked green peppers and onions (not caramelized)...put a bit of sugar free ketchup and the tuna. I typically use this recipe with shredded carrots and regular ketchup to be served with...
Forum: Ideal Protein Diet 10-03-2011, 01:26 PM
Replies: 20
Views: 1,646
Posted By useruser
I wouldn't do it with someone who is also...

I wouldn't do it with someone who is also starting. Ask her what type of training she went through to become a coach.
Forum: Ideal Protein Diet 09-30-2011, 03:25 PM
Replies: 13
Views: 1,639
Posted By useruser
I don't have hypothyroid, thankfully other than...

I don't have hypothyroid, thankfully other than being overweight, and having back muscle spasm, I'm a pretty healthy person. I recently had a physical exam and all labs came within normal parameters,...
Forum: Ideal Protein Diet 09-30-2011, 01:05 PM
Replies: 13
Views: 1,639
Posted By useruser
I take 2 Cal/Mag in the morning and the other 2...

I take 2 Cal/Mag in the morning and the other 2 at night. I was told not to take them all together. I do have coffee in the morning but not in the afternoon b/c then I'm "wired" can can't go to...
Forum: Ideal Protein Diet 09-30-2011, 12:58 PM
Replies: 13
Views: 1,639
Posted By useruser
Thank you!!!!:hug:

Thank you!!!!:hug:
Forum: Ideal Protein Diet 09-29-2011, 06:20 PM
Replies: 13
Views: 1,639
Posted By useruser
Ok thanks WUV. I will try to find the other...

Ok thanks WUV. I will try to find the other threads.

Yes, I talked to my coach today (weigh in day). Thankfully she's been very positive and not try to assume that I'm cheating or anything. My...
Forum: Ideal Protein Diet 09-29-2011, 06:06 PM
Replies: 13
Views: 1,639
Posted By useruser
feeling so tired

I have been doing IP since the end of July. I have lost 11 lbs, 10 inches so far. In the last couple of weeks I've been stuck on the same weight and feeling soooo tired right around 3-4pm. Even if I...
Forum: Ideal Protein Diet 09-13-2011, 01:13 PM
Replies: 11
Views: 760
Posted By useruser
I agree with the previous posters. I think if you...

I agree with the previous posters. I think if you eat too much protein, your body is going to turn the extra into fat. Check online for what you should be but for some of us the protein intake should...
Forum: Ideal Protein Diet 09-11-2011, 11:33 PM
Replies: 3
Views: 376
Posted By useruser
I congratulate you for your weight loss so far. ...

I congratulate you for your weight loss so far.

I've only been on the diet for 1 month so I will tell you what I would do if I were in your shoes. I have stopped working out to focus on the...
Forum: Ideal Protein Diet 09-10-2011, 10:32 PM
Replies: 3
Views: 845
Posted By useruser
I wouldn't worry about it. Just drink more water...

I wouldn't worry about it. Just drink more water and continue your plan as you were.
Forum: Ideal Protein Diet 09-10-2011, 05:08 PM
Replies: 27
Views: 1,550
Posted By useruser
Where can you find $12.50 per box? I also pay...

Where can you find $12.50 per box? I also pay $27/box which I didn't mind too much. It's the supplements that I think are through the roof! I'm not sure what's so special about, for example, the...
Forum: Ideal Protein Diet 09-04-2011, 11:44 PM
Replies: 12
Views: 1,726
Posted By useruser
Why don't you try getting your family on board to...

Why don't you try getting your family on board to eat similar meals to yours that way you don't have to cook 2 different menus. Of course your plate will probably have lots more greens that the...
Forum: Ideal Protein Diet 08-31-2011, 01:48 PM
Replies: 110
Views: 5,219
Posted By useruser
Week #5, 10lbs lost. I'm happy and excited that...

Week #5, 10lbs lost. I'm happy and excited that some clothes are fitting better. Shopping in my own closet!
Forum: Ideal Protein Diet 08-25-2011, 12:41 PM
Replies: 3
Views: 1,208
Posted By useruser
I'm just starting IP diet..just a few weeks in. I...

I'm just starting IP diet..just a few weeks in. I can tell you my coach did the diet and has not gained back for over 2 years. She's 5'4 and has a tiny waist. She still keeps IP packets at home to...
Forum: Ideal Protein Diet 08-22-2011, 12:47 PM
Replies: 70
Views: 3,205
Posted By useruser
Just got back from vacation and feel pretty...

Just got back from vacation and feel pretty positive. I brought my IP food with me,out of the 21 packs for 1 week, I brought 6 home. I knew I wasn't going to be able to stick with the diet 100% but I...
Forum: Ideal Protein Diet 08-22-2011, 12:36 PM
Replies: 3
Views: 462
Posted By useruser
I just got back from vacation (1 week). I knew I...

I just got back from vacation (1 week). I knew I was not going to be able to stick to diet completely since we were going to be out and about, riding bikes, walking a lot, etc. So out of the 21...
Forum: Ideal Protein Diet 08-11-2011, 05:23 PM
Replies: 5
Views: 1,545
Posted By useruser
I think the rules are that you try having 3 packs...

I think the rules are that you try having 3 packs a day. Try to pace yourself so that you are eating every 2-3 hours. As an example:
8:00am - IP pack breakfast, coffee
11:00am- snack (vegetables,...
Forum: Ideal Protein Diet 08-11-2011, 05:02 PM
Replies: 15
Views: 2,172
Posted By useruser
Soda & Aspartame

Attached is the document my coach shared with me regarding dangers of diet soda, which includes a paragraph on page 3 about aspartame. I have not verified the study listed here, but specifically...
Forum: Ideal Protein Diet 08-11-2011, 02:04 PM
Replies: 6
Views: 477
Posted By useruser
I received a binder from my coach with a lot of...

I received a binder from my coach with a lot of useful documents, reminders, and food logs, etc. I figured every IP office was the same. Anyway, let me see if I can scan the Aspartame document for...
Showing results 1 to 25 of 46

 
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