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Forum: Ideal Protein Diet 08-06-2014, 09:45 PM
Replies: 115
Views: 186,247
Posted By nat1015
6 weeks - 32 pounds So I have lost an...

6 weeks - 32 pounds

So I have lost an average of 5 pounds a week although in reality some weeks I lost more and some weeks I lost less. I'm loving it!
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