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Forum: Ideal Protein Diet 06-21-2016, 07:54 PM
Replies: 322
Views: 23,733
Posted By Slipfree
Hi Ladies, I leave for Italy on Thursday...

Hi Ladies,

I leave for Italy on Thursday morning. Hopefully, I will be able to post pictures while I am there. I am pretty much all packed.

Funny, that we all have "feet" issues. Having...
Forum: Ideal Protein Diet 06-17-2016, 08:27 PM
Replies: 322
Views: 23,733
Posted By Slipfree
Hi girls, Finished writing curriculum early,...

Hi girls,

Finished writing curriculum early, so summer started today! I worked my behind off setting up the sun deck and cleaning up the shade patio. Father's Day here for just my parents on...
Forum: Ideal Protein Diet 06-14-2016, 06:53 PM
Replies: 322
Views: 23,733
Posted By Slipfree
Carrots, every loss or "stay the same" is a win!...

Carrots, every loss or "stay the same" is a win! This is a long journey and posting through the ups and downs is key for me. Only time in three years that I hit a slide is when I stopped posting....
Forum: Ideal Protein Diet 06-13-2016, 08:21 PM
Replies: 322
Views: 23,733
Posted By Slipfree
Hi girls, Regular school year is officially...

Hi girls,

Regular school year is officially over! Writing curriculum for 4 days, then freedom.

Liana, your poor foot! Interesting sounding lunch! Bummer about the phone.

Jenny, Mom...
Forum: Ideal Protein Diet 06-13-2016, 12:31 AM
Replies: 506
Views: 43,721
Posted By Slipfree
Hi Vachinyc, nice to see you! Maintenance is a...

Hi Vachinyc, nice to see you! Maintenance is a challenge, I needed to reboot after going a bit food crazy this fall. Back on track now. I agree, I do not want to eat packaged snacks forever.
Forum: Ideal Protein Diet 06-12-2016, 11:54 PM
Replies: 526
Views: 47,949
Posted By Slipfree
Tee4Tee, it was hard to get restarted. I set a...

Tee4Tee, it was hard to get restarted. I set a date and then took it one meal at a time until ketosis set in. I white knuckled it some of the time and constantly reminded myself that I did not die...
Forum: Ideal Protein Diet 06-11-2016, 12:24 PM
Replies: 322
Views: 23,733
Posted By Slipfree
School is out for kids! The relief has set in and...

School is out for kids! The relief has set in and I am beginning to relax. Curriculum writing next week. Celebrating Mom's birthday today. Then back on clean eating for the week. Hope your Sat. Is...
Forum: Ideal Protein Diet 06-09-2016, 10:48 PM
Replies: 322
Views: 23,733
Posted By Slipfree
Jenny, Happy birthday, dear friend! So happy to...

Jenny, Happy birthday, dear friend! So happy to read that your fracture has healed. Wonderful that your birthday is bringing such positive news.
Forum: Ideal Protein Diet 06-09-2016, 08:08 PM
Replies: 322
Views: 23,733
Posted By Slipfree
Liana, it is tough to manage when there are no...

Liana, it is tough to manage when there are no grades to earn or consequences for behavior. We are holding onto a thread of sanity,lol! The kids only come for a half day tomorrow. Just goodbyes,...
Forum: Ideal Protein Diet 06-09-2016, 07:49 AM
Replies: 322
Views: 23,733
Posted By Slipfree
1.5 days with kids, 1 teacher prof. day, then...

1.5 days with kids, 1 teacher prof. day, then freedom!
Forum: Ideal Protein Diet 06-07-2016, 10:58 PM
Replies: 322
Views: 23,733
Posted By Slipfree
Today was totally free day, Liana! So I can...

Today was totally free day, Liana! So I can relate to your grad party fun. Retirement party with tons of wine, field day tomorrow will be a challenge. My weight this morning was below so I am sure...
Forum: Ideal Protein Diet 06-04-2016, 08:09 PM
Replies: 322
Views: 23,733
Posted By Slipfree
Hi ladies, I am beyond exhausted. Crazy week...

Hi ladies,

I am beyond exhausted. Crazy week last week; exam, grading, final grades, evaluation reflection, class guests, retirement celebrations...... 5 more days with kids, then 5 days of...
Forum: Ideal Protein Diet 06-02-2016, 09:06 PM
Replies: 322
Views: 23,733
Posted By Slipfree
Hey Carrots, I resemble that remark! I started at...

Hey Carrots, I resemble that remark! I started at 237, but really my highest weight was 250. I had lost 13 pounds the summer before IP. Every pound counts. Now, I need a promise if we are going to go...
Forum: Ideal Protein Diet 06-01-2016, 10:00 PM
Replies: 322
Views: 23,733
Posted By Slipfree
Liana, TOM here too! Remember how bad it was for...

Liana, TOM here too! Remember how bad it was for me 3 weeks ago? Ugh, here we go again! So I feel your pain. My mom hit menopause at 59!

Crazy about your work, our custodial staff checks all...
Forum: Ideal Protein Diet 06-01-2016, 09:48 PM
Replies: 526
Views: 47,949
Posted By Slipfree
Pishposh, I wanted to comment on your heartfelt...

Pishposh, I wanted to comment on your heartfelt reflection on "It was me all along". I would be happy to read it this summer after I get back from Italy. I really do think there is a strong emotional...
Forum: Ideal Protein Diet 06-01-2016, 09:37 PM
Replies: 322
Views: 23,733
Posted By Slipfree
Carrots, "It is never too late to be what you...

Carrots, "It is never too late to be what you might have been." No looking back, just focus on moving forward.
Forum: Ideal Protein Diet 06-01-2016, 06:58 PM
Replies: 322
Views: 23,733
Posted By Slipfree
Carrots, why lurk? Feel free to jump right in...

Carrots, why lurk? Feel free to jump right in anytime. After 3 years, we have become a wee bit straggly as a group but posting equals sucess with the scale. So we keep on, keeping on :)
Forum: Ideal Protein Diet 05-30-2016, 10:40 AM
Replies: 322
Views: 23,733
Posted By Slipfree
Hi Ladies, All the plants are planted!...

Hi Ladies,


All the plants are planted! Need more plants to fill holes but I am redesigning areas and need to find the right perennials. My body is so sore. But... The scale cooperated and I am...
Forum: Ideal Protein Diet 05-30-2016, 10:36 AM
Replies: 526
Views: 47,949
Posted By Slipfree
Hi Ladies, You all seem like you are...

Hi Ladies,

You all seem like you are cruising through your reboots!

Monica, so sorry to hear about the dogs and skunk. Poor dogs and poor you.

Carrots, trigger foods are a no-go in my...
Forum: Ideal Protein Diet 05-28-2016, 09:40 PM
Replies: 322
Views: 23,733
Posted By Slipfree
Hi Jenny, so happy that you are able to exercise...

Hi Jenny, so happy that you are able to exercise again! Your spirit must feel so much lighter as well as the scale, yippee! Try to visualize that scale number when you are tempted to stray.

My...
Forum: Ideal Protein Diet 05-27-2016, 08:29 PM
Replies: 506
Views: 43,721
Posted By Slipfree
Hi Ruth Ann!!!! I am so happy to see you. I...

Hi Ruth Ann!!!!

I am so happy to see you. I have thought of you often. So sorry to hear that both you and DH have had health issues.

Just seeing your name posted made me smile :)
Forum: Ideal Protein Diet 05-27-2016, 06:32 PM
Replies: 322
Views: 23,733
Posted By Slipfree
Going to have to go organic! Pretty sure it was...

Going to have to go organic! Pretty sure it was the strawberries.

Took the entire 7th grade to the Renaissance
Faire today. Really hot outside but the kids were great! No behavior issues at all....
Forum: Ideal Protein Diet 05-26-2016, 09:14 PM
Replies: 322
Views: 23,733
Posted By Slipfree
Hi ladies, Ugh, feeling so bloated since...

Hi ladies,

Ugh, feeling so bloated since Phase 3 started. Pretty sure one of the foods that I added is giving me an allergic reaction too- itchy scalp and back of my neck. I am going to try...
Forum: Ideal Protein Diet 05-26-2016, 07:32 AM
Replies: 322
Views: 23,733
Posted By Slipfree
Jenny, my cousin plays Kosack on SOA.

Jenny, my cousin plays Kosack on SOA.
Forum: Ideal Protein Diet 05-25-2016, 08:43 PM
Replies: 322
Views: 23,733
Posted By Slipfree
Liana, sorry friend :(. You have had a lot on...

Liana, sorry friend :(. You have had a lot on your plate for a long time. A body gets tired, emotionally, mentally and then it translates to the physical. You come here and whine any time. So sorry...
Showing results 1 to 25 of 500

 
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