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Forum: Weight Loss Support 05-05-2017, 04:11 PM
Replies: 0
Views: 405
Posted By Chronostasis
4-year maintainer returning to talk diets - come talk to me!

Hello all!

First off, I have a success story to tell you, which I hope can encourage someone else today: I used to be very overweight. Obese even, at the peak of my weight struggles. I weighed...
Forum: Goal Photo Album 01-07-2016, 10:38 AM
Replies: 4
Views: 4,556
Posted By Chronostasis
In celebration of maintainance [60+ lbs original loss]

I just wanted to take a moment to share with you all an anecdote, given the abundance of messages saying that diets will always fail, or that you are doomed to inevitably return to your former...
Forum: Weight Loss Support 09-25-2015, 01:31 PM
Replies: 106
Views: 4,756
Posted By Chronostasis
Exam stress resulted in overeating yesterday and...

Exam stress resulted in overeating yesterday and this morning... In an effort to keep myself on track, I faced up to it and logged everything I could remember. Seeing the calorie count hurt a bit,...
Forum: Weight Loss Support 09-24-2015, 09:48 AM
Replies: 2
Views: 895
Posted By Chronostasis
Feeling encouraged today.

I've been feeling frustrated a lot lately. School has been a major contributing factor, particularly with getting Bs on my first round of exams (despite plenty of studying). I feel burnt out on my...
Forum: General chatter 06-15-2015, 12:29 PM
Replies: 13
Views: 1,130
Posted By Chronostasis
Ditch 'em. (If you're the snarky type, send them...

Ditch 'em. (If you're the snarky type, send them a letter saying why you left!) If you really want to be a part of a church, find one that's going to accept you. If not, there's plenty to do outside...
Forum: Weight Loss Support 06-15-2015, 12:03 PM
Replies: 406
Views: 14,066
Posted By Chronostasis
Thoughts are with you, Larry. That definitely...

Thoughts are with you, Larry. That definitely sounds scary.

Hi guys - haven't been around in a while. I just wanted to give you all a little hope and encouragement today by telling you about how...
Forum: Living Maintenance 08-31-2014, 11:34 AM
Replies: 20
Views: 1,372
Posted By Chronostasis
Good luck getting a great dog, Dagmar! I'm...

Good luck getting a great dog, Dagmar!

I'm feeling excited today. I regained about 2-3 lbs over the summer while at home. It may not seem like much, but at my weight it feels like it is both...
Forum: Featherweights 06-19-2014, 12:46 PM
Replies: 502
Views: 23,160
Posted By Chronostasis
141.6 this morning. This didn't seem right, I...

141.6 this morning. This didn't seem right, I was expecting at least 144, but I moved the scale and it said the same thing. Well, I'll take it anyway, hope it stays. :) I honestly can't manage to...
Forum: Living Maintenance 06-05-2014, 10:22 PM
Replies: 34
Views: 2,951
Posted By Chronostasis
Oh yes, this certainly happened to me. Can't...

Oh yes, this certainly happened to me. Can't tell you why exactly, but if you asked me to guess I'd agree with loss of fat insulation foremost and perhaps also very slight metabolic cooldown.
Forum: Featherweights 06-05-2014, 01:15 AM
Replies: 47
Views: 3,215
Posted By Chronostasis
Oof. Hi guys. I'm a college student, home on...

Oof. Hi guys. I'm a college student, home on summer break and getting bored. Trying to amp up the exercise again this summer, last summer my fitness challenege was a mini triathlon and I loved it....
Forum: Goal! 04-13-2014, 06:03 PM
Replies: 24
Views: 5,590
Posted By Chronostasis
Congratulations on improving your life so much!

Congratulations on improving your life so much!
Forum: Weight Loss Support 04-02-2014, 06:05 PM
Replies: 550
Views: 18,435
Posted By Chronostasis
Dropping in for my accountability before I head...

Dropping in for my accountability before I head off to an exam-

B: greek yogurt (140)
L at the dining hall: 1 plain chicken breast, 2 side dishes plain cooked baby carrots, LOTS of fresh...
Forum: Weight Loss Support 04-02-2014, 05:23 PM
Replies: 30
Views: 1,266
Posted By Chronostasis
Seconded. :) (I happen to be fond of the...

Seconded. :)

(I happen to be fond of the same 'concoction', btw.)
Forum: General chatter 04-01-2014, 08:40 PM
Replies: 44
Views: 2,107
Posted By Chronostasis
As of more than a year ago, I eat gluten-free...

As of more than a year ago, I eat gluten-free 100% of the time for health reasons/to save myself from symptomatic misery.
I run and exercise when I want to because it makes me feel good.
I lose...
Forum: Weight Loss Support 04-01-2014, 07:13 PM
Replies: 550
Views: 18,435
Posted By Chronostasis
Been a while since I stepped in here. Mostly...

Been a while since I stepped in here. Mostly been maintaining at 140-146. Now that summer (my favorite season!) is around the corner I really would like to lose just a few more pounds, as it's...
Forum: Goal! 04-01-2014, 12:43 PM
Replies: 34
Views: 16,879
Posted By Chronostasis
You look great! I love the after picture with...

You look great! I love the after picture with your husband - you have always been pretty but imo you look more vivacious now. :) How did you get into Krav Maga?
Forum: Goal! 04-01-2014, 12:37 PM
Replies: 38
Views: 6,539
Posted By Chronostasis
So happy to read your story! Congratulations and...

So happy to read your story! Congratulations and best of luck to you!
Forum: Goal! 03-15-2014, 10:00 PM
Replies: 13
Views: 3,153
Posted By Chronostasis
1 year, 60 lbs gone and truly healthy!

Hello everyone, I'm Chronostasis and I'm a college student.
I'm not at my TRUE goal weight yet, but I'm close and I want to write a quick post to celebrate an anniversary for me. :)

March 15,...
Forum: Weight Loss Support 03-13-2014, 07:53 PM
Replies: 5
Views: 702
Posted By Chronostasis
I don't measure inches but <5 lbs makes a HUGE...

I don't measure inches but <5 lbs makes a HUGE difference in how I feel and I believe how I look at my current weight. Pants-o-meter goes down much more rapidly too.
Forum: Featherweights 03-13-2014, 07:48 PM
Replies: 540
Views: 37,169
Posted By Chronostasis
I have no idea where I'm at... I'm expecting the...

I have no idea where I'm at... I'm expecting the scale to be up right now due to water weight, but it fluctuated from 143-149 simply based on where on the floor I placed the scale. :?: Guessing my...
Forum: Living Maintenance 03-02-2014, 04:10 PM
Replies: 59
Views: 2,325
Posted By Chronostasis
I'm feeling good today, weight-wise. Changed up...

I'm feeling good today, weight-wise. Changed up my routine and I'm seeing some slight weight drops again, after maintaining (alternately intentionally and unintentionally) for months. I'm at that...
Forum: Weight Loss Support 03-01-2014, 12:27 PM
Replies: 4
Views: 451
Posted By Chronostasis
143.6 lbs. I am happy :carrot:

143.6 lbs. I am happy :carrot:
Forum: Calorie Counters 02-13-2014, 08:12 PM
Replies: 6
Views: 909
Posted By Chronostasis
Glad you liked it! Yes, definitely good for a...

Glad you liked it! Yes, definitely good for a lower-calorie frosting sort of thing, and it most certainly is dangerous. :) I imagine most people will need more sweetener, I happen to be fond of...
Forum: Featherweights 02-13-2014, 05:55 PM
Replies: 64
Views: 3,013
Posted By Chronostasis
Congrats on the volunteer position, Sum! I...

Congrats on the volunteer position, Sum! I absolutely can confirm that it's often competitive, I'm looking for volunteer work myself at the moment and it's rather hard to get into :/

I'm also...
Forum: Calorie Counters 02-13-2014, 05:30 PM
Replies: 6
Views: 909
Posted By Chronostasis
No-bake dark chocolate "dieter's fudge"/frosting

I had a chocolate craving today and ended up coming up with a low-calorie yet satisfying solution. May or may not do the trick for you but I thought I'd share. :)

Makes 1 serving
Amounts are...
Showing results 1 to 25 of 272

 
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