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Forum: Ideal Protein Diet 09-13-2014, 04:30 PM
Replies: 501
Views: 32,202
Posted By DanafromAustin
I have lost on Atkins before and I'm familiar...

I have lost on Atkins before and I'm familiar with South Beach and Lyle McDonald. I don't think there is a diet out there that I'm not familiar with. LOL Thanks for great feedback.


Thank you...
Forum: Ideal Protein Diet 09-13-2014, 04:17 PM
Replies: 13
Views: 760
Posted By DanafromAustin
Thank you. Yes, I think that is the way I will...

Thank you. Yes, I think that is the way I will have to go as long as the drug doesn't interfere too much. No options, so will make the best out of the situation. Thankfully mine was caught very early...
Forum: Ideal Protein Diet 09-13-2014, 01:12 AM
Replies: 13
Views: 760
Posted By DanafromAustin
Thanks Lisa. I will check them out. ...

Thanks Lisa. I will check them out.


That's great to hear about your mom. I know for sure the weight is not going to come off like it did the last time on IP because that was before I started the...
Forum: Ideal Protein Diet 09-13-2014, 01:04 AM
Replies: 501
Views: 32,202
Posted By DanafromAustin
I think it will look a little more like phase 2...

I think it will look a little more like phase 2 for me also if I can even lose the weight. Either way it's okay because I will be feeding myself healthy food which is really the bottom line for me...
Forum: Ideal Protein Diet 09-12-2014, 05:45 PM
Replies: 501
Views: 32,202
Posted By DanafromAustin
Hope everyone is having a good Friday. First day...

Hope everyone is having a good Friday. First day off of the soy and my stomach does feel a little better. My oncologist doesn't want me having anymore due to my two cases of estrogen driven cancer....
Forum: Ideal Protein Diet 09-12-2014, 05:39 PM
Replies: 13
Views: 760
Posted By DanafromAustin
Thanks for the feedback. I did look at the quest...

Thanks for the feedback. I did look at the quest bars and they don't show any soy, so that should work for at least breakfast. I think I can do this with whole foods. Just need to do some more...
Forum: Ideal Protein Diet 09-11-2014, 06:13 PM
Replies: 13
Views: 760
Posted By DanafromAustin
Anyone on IP while taking Arimidex or Tamaxofin?

I'm on Arimidex which helped to put a lot of the weight I lost back on and now back on IP I'm finding it really challenging to lose anything after the initial water weight lost. Also my oncologist...
Forum: Ideal Protein Diet 09-11-2014, 06:04 PM
Replies: 501
Views: 32,202
Posted By DanafromAustin
The first week is generally always your best loss...

The first week is generally always your best loss thanks to water weight. The 3rd week can be a slow week traditionally because we lost so much the first two weeks. It's almost like your body is...
Forum: Ideal Protein Diet 09-10-2014, 06:37 PM
Replies: 501
Views: 32,202
Posted By DanafromAustin
Keeping my fingers crossed that all is well with...

Keeping my fingers crossed that all is well with your dad. Not easy watching them get older, that's for sure.
Forum: Ideal Protein Diet 09-09-2014, 02:57 PM
Replies: 501
Views: 32,202
Posted By DanafromAustin
Not easy at all losing someone so close to you....

Not easy at all losing someone so close to you. My SIL passed away last year after battling brain cancer on and off for the last 13 years. She was only 45 years old. The day after she died my cell...
Forum: Ideal Protein Diet 09-08-2014, 04:16 PM
Replies: 10
Views: 866
Posted By DanafromAustin
I went on a cruise my first time with IP when I...

I went on a cruise my first time with IP when I had lost about 75 pounds. I stayed on phase 1 the whole time and came back 6 pounds lighter. Now I will tell you it was not enjoyable at all and I...
Forum: Ideal Protein Diet 09-08-2014, 04:09 PM
Replies: 501
Views: 32,202
Posted By DanafromAustin
Down 4.5 this week. Awesome and congrats!...

Down 4.5 this week. Awesome and congrats! :carrot:


You have the age spread like I do. Makes life interesting.


Wow, I can't believe the twins are three years old already. Time sure does fly....
Forum: Ideal Protein Diet 09-08-2014, 01:05 AM
Replies: 501
Views: 32,202
Posted By DanafromAustin
My last baby was born when I was 41 years old....

My last baby was born when I was 41 years old. Wouldn't t trade him for anything, but not easy having a 16 year old teenage boy at 57.


So happy to see you again.

Not sure who is new or...
Forum: Ideal Protein Diet 09-07-2014, 05:41 PM
Replies: 501
Views: 32,202
Posted By DanafromAustin
Welcome to the group. I highly recommend 2 tbsp....

Welcome to the group. I highly recommend 2 tbsp. of organic apple cider vinegar in the AM and again in the PM. It's helped my hot flashes by about 80 percent. Make sure the ACV is organic and has the...
Forum: Ideal Protein Diet 09-07-2014, 03:37 PM
Replies: 501
Views: 32,202
Posted By DanafromAustin
I can't really say that losing weight has been...

I can't really say that losing weight has been that much harder after turning middle age. Last time on IP I lost 95 pounds in less than 8 months which isn't too shabby. Unfortunately keeping it off...
Forum: Ideal Protein Diet 09-07-2014, 02:54 PM
Replies: 501
Views: 32,202
Posted By DanafromAustin
I still had my period with no hot flashes at all...

I still had my period with no hot flashes at all till I had a hysterectomy at age 53 which of course stopped everything. Now that I have to take a drug for at least the next 5 years after having...
Forum: Ideal Protein Diet 09-07-2014, 02:21 AM
Replies: 501
Views: 32,202
Posted By DanafromAustin
Hi and welcome. I'm just on day 5 of starting...

Hi and welcome. I'm just on day 5 of starting back again. So glad you are joining us.


We are 50 plus, so yes you very much belong here. Glad you can join us.


Always happy to see a familiar...
Forum: Ideal Protein Diet 09-07-2014, 02:09 AM
Replies: 410
Views: 47,582
Posted By DanafromAustin
Pat, so good to see you again. We can do this one...

Pat, so good to see you again. We can do this one more time. :hug:
Forum: Ideal Protein Diet 09-06-2014, 02:29 PM
Replies: 501
Views: 32,202
Posted By DanafromAustin
Where are all of my 50 + girlfriends???? I know a...

Where are all of my 50 + girlfriends???? I know a couple of years ago when I started this group we were really active and then many of us left. But I know there are now others out there... Hello?
...
Forum: Ideal Protein Diet 09-06-2014, 02:24 PM
Replies: 112
Views: 4,156
Posted By DanafromAustin
I just finished typing this whole long post in...

I just finished typing this whole long post in response to several posters and then the whole thing just disappeared. Oh well!

I do hope you are all having a great weekend so far. No real plans...
Forum: Ideal Protein Diet 09-06-2014, 01:53 PM
Replies: 30
Views: 2,500
Posted By DanafromAustin
My first go round with IP when I was down to my...

My first go round with IP when I was down to my last 20 pounds I did bootcamp at times just to get the scale moving at all and it did work for me but it's only good for about 4 days at a time. I...
Forum: Ideal Protein Diet 09-05-2014, 03:56 PM
Replies: 77
Views: 2,815
Posted By DanafromAustin
It is a lot more fun when you have a diet buddy....

It is a lot more fun when you have a diet buddy. Congrats to your sister on her great start.


With that workout you definitely need an extra pack. When I did IP last time I was working out 5 to 6...
Forum: Ideal Protein Diet 09-05-2014, 11:05 AM
Replies: 77
Views: 2,815
Posted By DanafromAustin
Congrats on your first week back. Great job! ...

Congrats on your first week back. Great job!


Always, always, always buy salt with iodine. It's a mineral our bodies need to survive and most Americans are iodine deficient.


Don't worry...
Forum: Ideal Protein Diet 09-04-2014, 11:39 PM
Replies: 379
Views: 22,867
Posted By DanafromAustin
I just put my name on the list and I'm very...

I just put my name on the list and I'm very excited. Last time on IP I lost 30 pounds at the six week mark which will be around mid October. Hopefully then by Thanksgiving I can be back into...
Forum: Ideal Protein Diet 09-04-2014, 05:44 PM
Replies: 24
Views: 1,320
Posted By DanafromAustin
Don't worry about it as it's over and done. It's...

Don't worry about it as it's over and done. It's not like you had a bowl of ice cream. Now I know we can't have fruit on phase 1 due to the carb count, but at least you ate something healthy. Move...
Showing results 1 to 25 of 500

 
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