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Forum: Food Talk And Fabulous Finds 07-05-2011, 11:48 PM
Replies: 22
Views: 10,554
Posted By ohmai
Dr. Mercola might own a large chunk of the...

Dr. Mercola might own a large chunk of the industry (and not just coconuts, but supplements too), but I like to follow his site and I do find that a lot of what he posts makes sense and there are...
Forum: Support Groups 05-19-2011, 09:45 PM
Replies: 557
Views: 105,020
Posted By ohmai
I haven't lost anything this week, but the 3lbs...

I haven't lost anything this week, but the 3lbs from the first week is still gone :) This week has been hard for me. I've been exceptionally hungry some days -sort of fast 2 days and then on day...
Forum: Support Groups 05-17-2011, 03:52 PM
Replies: 557
Views: 105,020
Posted By ohmai
:( Sorry, Georgia.

:( Sorry, Georgia.
Forum: Support Groups 05-12-2011, 11:28 AM
Replies: 557
Views: 105,020
Posted By ohmai
IF isn't for everyone. I like it because...

IF isn't for everyone. I like it because there's no anxiety or stress about what to eat and when to eat it. I eat what I want, within reason, during my window.

As for not losing when eating...
Forum: Support Groups 05-05-2011, 08:38 AM
Replies: 557
Views: 105,020
Posted By ohmai
Grace, I've only just started, but in reading...

Grace, I've only just started, but in reading over the last thread, I think it's different for everyone. I'm sure several others will reply :)

I got a lot of information from the Fast-5 site (...
Forum: Support Groups 05-04-2011, 09:32 AM
Replies: 557
Views: 105,020
Posted By ohmai
Despite what I said, I started yesterday. I...

Despite what I said, I started yesterday. I hoped to do a 5 hour window between 1 and 6; I ended up with an 8 hour window (11-7) with quite a huge gap between what I had at 11 and 7, so I feel okay...
Forum: Support Groups 05-02-2011, 10:17 PM
Replies: 557
Views: 105,020
Posted By ohmai
Hi, everyone. New to IF, but I've read up on...

Hi, everyone. New to IF, but I've read up on it alot over the last year. (Just think of where I could be right now if I acted a year ago! No time for regrets though :) ) - I won't officially...
Forum: General Diet Plans and Questions 04-13-2011, 03:06 PM
Replies: 497
Views: 48,700
Posted By ohmai
Thanks for your response, Kerrioh. So you just...

Thanks for your response, Kerrioh. So you just repeat 2 days milk, 2 days veggies? No break in the week? No meats or fruits? Do you try to stay within a certain calorie limit? What do you have...
Forum: General Diet Plans and Questions 04-13-2011, 12:37 PM
Replies: 497
Views: 48,700
Posted By ohmai
I am really interested in this. Can anyone share...

I am really interested in this. Can anyone share the actual eating plan? (If it's already here and I just overlooked.. sorry! I did look before asking, though :) ) -- and for those who do the...
Forum: South Beach Diet 11-14-2010, 12:26 PM
Replies: 14
Views: 1,248
Posted By ohmai
Glad you're feeling better :) To answer your...

Glad you're feeling better :) To answer your question: The Vitamin D made a HUGE difference in the way I felt after the first dose :) and it continued to get better each week.
Forum: South Beach Diet 11-11-2010, 06:02 PM
Replies: 14
Views: 1,248
Posted By ohmai
Hi, Rikki. I don't think that's too high! I...

Hi, Rikki. I don't think that's too high! I had the same issue not long ago and my doctor prescribed 50000iu 3 x a week for 8 weeks. It sounds like a lot, but the vitamins are not huge and...
Forum: Calorie Counters 11-08-2010, 09:02 AM
Replies: 103
Views: 4,403
Posted By ohmai
Hi, Rose :) I'm up for a challenge. I started...

Hi, Rose :) I'm up for a challenge. I started calorie counting this morning :) after a successful fail on South Beach and the Rice Diet...and eating junk all weekend. I'm scared to weigh myself. ...
Forum: Food Talk And Fabulous Finds 11-07-2010, 09:37 PM
Replies: 51
Views: 4,803
Posted By ohmai
I don't like greek yogurt as yogurt. I *LOVE* it...

I don't like greek yogurt as yogurt. I *LOVE* it as a sub for sour cream though.. and as a sandwich spread... in place of mayo (which I don't like.. blech!) in chicken and tuna salads.
Forum: General chatter 11-05-2010, 09:49 PM
Replies: 58
Views: 2,398
Posted By ohmai
My son (11) does this. He always has and it...

My son (11) does this. He always has and it drives me nuts. He counts lines, signs, cars, fence posts. When we're out, he counts stairs, chairs, tables. Know how many chairs are in each...
Forum: General Diet Plans and Questions 10-30-2010, 11:26 PM
Replies: 36
Views: 14,455
Posted By ohmai
Hey, Ladies. I'm finding this very hard to stick...

Hey, Ladies. I'm finding this very hard to stick with along with having to cook what the family wants as well. I have so very little energy on this plan. Sorry to hear it isn't working out for...
Forum: General Diet Plans and Questions 10-20-2010, 12:02 PM
Replies: 36
Views: 14,455
Posted By ohmai
Hey, Ladies! Hope you're both doing well. ...

Hey, Ladies!

Hope you're both doing well. I haven't weighed myself since Saturday; but I am feeling pretty good. (Once a week is good for me, as I become obsessed with it otherwise.)

I...
Forum: General Diet Plans and Questions 10-16-2010, 11:22 PM
Replies: 36
Views: 14,455
Posted By ohmai
KaTtos, I think you're having more protien than...

KaTtos, I think you're having more protien than the plan calls for the first few days :)
The first message of this thread has an outline of the diet, I'm quoting it for you here. I'll try to get...
Forum: Does it Work? 10-16-2010, 07:18 PM
Replies: 33
Views: 31,529
Posted By ohmai
I went looking for body shapers after reading the...

I went looking for body shapers after reading the article you posted, fitin2008. I found something called "Shatobu"; it's a bodyshaper that has built in resistance bands that supposedly make you...
Forum: General Diet Plans and Questions 10-16-2010, 06:11 PM
Replies: 36
Views: 14,455
Posted By ohmai
Hi, CM. Hi, KaTtos ;) I'm down six pounds...

Hi, CM. Hi, KaTtos ;)

I'm down six pounds after this first week, but I followed very loosely. (Mostly bland oatmeal and vegetable soup, when I could tolerate it.) It could be water weight,...
Forum: General Diet Plans and Questions 10-14-2010, 09:15 AM
Replies: 36
Views: 14,455
Posted By ohmai
Sorry, CM! I had to take a few days off due to...

Sorry, CM! I had to take a few days off due to illness. I'm not able to eat much at all. I'm following, but loosely, as I just can't seem to tolerate any food right now. I will post any loss...
Forum: Does it Work? 10-14-2010, 09:03 AM
Replies: 4
Views: 892
Posted By ohmai
I occassionally get acupuncture for other things...

I occassionally get acupuncture for other things (recurring headaches, shortness of breath, anxiety) and after I do this, I do have a small drop in weight. My acupuncturist says that it can be used...
Forum: General Diet Plans and Questions 10-08-2010, 07:34 PM
Replies: 36
Views: 14,455
Posted By ohmai
Hey, CM. I'm willing to give it a try. I'll...

Hey, CM. I'm willing to give it a try. I'll pick up the book in the morning and read enough to get started on Monday morning. :)
Forum: General Diet Plans and Questions 10-07-2010, 11:04 PM
Replies: 36
Views: 14,455
Posted By ohmai
cookinmary, do you think you lost the weight...

cookinmary, do you think you lost the weight quickly due to it being so low cal or do you think it's the combination of foods you eat? Did you regain the weight back quickly?
Forum: General Diet Plans and Questions 10-07-2010, 11:02 PM
Replies: 36
Views: 14,455
Posted By ohmai
awww.. I got excited to see this thread on the...

awww.. I got excited to see this thread on the boards, but realised the OP is from last year. I've been hearing a lot about this diet and how terrific it is for quick weightloss. (I think due to a...
Forum: Mini-Goal Photo Album 10-05-2010, 07:49 PM
Replies: 37
Views: 6,296
Posted By ohmai
Wow :D That 50lbs makes a big difference. I...

Wow :D That 50lbs makes a big difference. I really see it in your face :) You are beautiful. Can you share how you lost the weight so quickly? 50 in 2 months is amazing :)
Showing results 1 to 25 of 111

 
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