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Search: Posts Made By: Jehna
Forum: Medifast 10-01-2009, 09:29 PM
Replies: 68
Views: 89,012
Posted By Jehna
Andrea, You can have your L & G anytime...

Andrea,

You can have your L & G anytime during the day. At least it's that way with the plan I'm on. (The 5 and 1) Five Medifast meals and one L & G. I choose to have mine for dinner, because if...
Forum: Medifast 09-29-2009, 01:44 AM
Replies: 68
Views: 89,012
Posted By Jehna
Bobbidoll, If you want to make your own...

Bobbidoll,

If you want to make your own taco seasoning, it is a mixture of cumin, chili powder, oregano, red pepper, onion powder, garlic powder and paprika. Commercial kinds also put in sugar,...
Forum: Medifast 09-12-2009, 02:31 AM
Replies: 68
Views: 89,012
Posted By Jehna
Salmon is on the plan - 5 oz. My husband...

Salmon is on the plan - 5 oz.

My husband and I are huge sushi fans and get very fresh tuna from the seafood section of our small local gourmet store. It's not too expensive for now and then. At...
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