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Forum: Mini-Goal Photo Album 07-03-2010, 12:30 AM
Replies: 13
Views: 1,243
Posted By curlylocks
ty everyone! approaching the big 5-0 in October,...

ty everyone! approaching the big 5-0 in October, so I wanna be fit & 50!
Forum: Mini-Goal Photo Album 07-02-2010, 12:14 AM
Replies: 13
Views: 1,243
Posted By curlylocks
87 gone... 26 to go

I've been MIA for a while... but wanted to share my before & current.. and just say take one day at a time and don't give up! I was stuck for months.. and now it's getting harder as i near my goal.....
Forum: Support Groups 11-17-2009, 02:15 AM
Replies: 87
Views: 3,146
Posted By curlylocks
I was checking back but didn't see any new...

I was checking back but didn't see any new posts.... how are u doing?
Forum: Low Carb Frequently Asked Questions 10-16-2009, 12:27 AM
Replies: 10
Views: 7,724
Posted By curlylocks
I use GNC whey protein powder, A 4 oz dannon lite...

I use GNC whey protein powder, A 4 oz dannon lite & fit yogurt and water. I have that for breakfast everyday, as I am lazy and don't want to have to think or cook in the am
Forum: Carb Counters 10-16-2009, 12:11 AM
Replies: 9
Views: 1,148
Posted By curlylocks
I posed this question in another thread, where...

I posed this question in another thread, where they were discussing calories vs. carbs.

my take is that some people can not eat carbs. and Iam really wondering is this a metabolic issue relating...
Forum: Carb Counters 10-15-2009, 01:35 AM
Replies: 9
Views: 1,148
Posted By curlylocks
I limit myself to no more than 15 carbs per meal...

I limit myself to no more than 15 carbs per meal and no sugar,flour, bread, potatoes, or pasta.

and most of the time I am way under the 15
Forum: Support Groups 10-06-2009, 11:52 PM
Replies: 87
Views: 3,146
Posted By curlylocks
Yeah now I kinda miss that walking cast lol,...

Yeah now I kinda miss that walking cast lol, maybe I can order another one on ebay and walk with both on! Plus now with a lower body weight my 3 miles of walking isn't burning the calories it was at...
Forum: Support Groups 09-27-2009, 10:41 PM
Replies: 87
Views: 3,146
Posted By curlylocks
here's A pic!!! I am back at it, lets see back in...

here's A pic!!! I am back at it, lets see back in Feb. I realized I had ate myself back up to 268!!!

Ive been back on the wagon since then and today I was 213!
this time... I am gonna make it to...
Forum: Weight Loss Support 09-27-2009, 10:24 AM
Replies: 65
Views: 3,411
Posted By curlylocks
I have to agree "carbs", I can not eat carbs and...

I have to agree "carbs", I can not eat carbs and lose. In fact even eating small portions of carbs stalls my weight loss.

I think perhaps the difference between those who can eat carbs and those...
Forum: Support Groups 06-21-2009, 11:40 PM
Replies: 87
Views: 3,146
Posted By curlylocks
still no pic's??? cry....................:(

still no pic's??? cry....................:(
Forum: Support Groups 04-21-2009, 08:30 PM
Replies: 87
Views: 3,146
Posted By curlylocks
Unhappy where???????????

:cry::cry::cry::cry::cry::cry::cry::cry::cry::cry:


where's my pic's??????????
Forum: Introductions 04-21-2009, 08:25 PM
Replies: 11
Views: 490
Posted By curlylocks
this site is great! Read all you can and post...

this site is great! Read all you can and post much, it keeps you focused on your goal, plus many groups here have ongoing challenges and that helps also... just wanting to see that ticker go down is...
Forum: Weight Loss Support 04-07-2009, 09:35 AM
Replies: 17
Views: 1,296
Posted By curlylocks
I eat the same lunch everyday... I know this may...

I eat the same lunch everyday... I know this may not work for everyone, but for me I am learning to look at food as just necessary to live... as fuel.

it helps keep me focused and regimented

I...
Forum: Carb Counters 03-21-2009, 08:45 AM
Replies: 35
Views: 3,927
Posted By curlylocks
great thread! it's obvious that there is much...

great thread! it's obvious that there is much much more to losing weight, than "excess calories in=overweight."

just look around at your friends who can eat anything... don't exercise and stay...
Forum: PCOS/Insulin Resistance Support 03-21-2009, 08:09 AM
Replies: 197
Views: 58,062
Posted By curlylocks
Mommyto3- Iv'e been reading this thread and it...

Mommyto3- Iv'e been reading this thread and it sounds like you may be carb sensitive... as I am... you might do better with south beach, I tried adding "good carbs" and my loss came to a halt..
...
Forum: Introductions 03-21-2009, 12:44 AM
Replies: 12
Views: 462
Posted By curlylocks
The best advice I found here was to tell yourself...

The best advice I found here was to tell yourself to make good eating choices and exercise for today.. repeat tomorrow, its amazing how those days turn into months! Set small goals. 50 lbs is hard...
Forum: 40-Somethings 03-21-2009, 12:39 AM
Replies: 32
Views: 2,091
Posted By curlylocks
Drink crystal light .. gradually reduce the...

Drink crystal light .. gradually reduce the amount you add to the water
Forum: Support Groups 03-11-2009, 08:20 PM
Replies: 87
Views: 3,146
Posted By curlylocks
awwwwwwww missed u val!!!!! I think we have all...

awwwwwwww missed u val!!!!! I think we have all fallen off the wagon... so don't feel bad... we are all trying to get back on! :lol: I hear ya on the sleep issue! I think that was my downfall,...
Forum: Support Groups 03-06-2009, 08:02 AM
Replies: 87
Views: 3,146
Posted By curlylocks
ok I couldn't stand not knowing and got on the...

ok I couldn't stand not knowing and got on the scale this morning- officially it was 259.6 so for ticker sake 260 but its in the right direction!
Forum: Support Groups 03-05-2009, 10:54 PM
Replies: 87
Views: 3,146
Posted By curlylocks
you go girl :cheer: I havent weighed yet...

you go girl :cheer:

I havent weighed yet lately, dr appt on the 12th, I have been doing great with my food! and can tell in my clothes i have lost, but if I get on that scale and ive lost like 2...
Forum: Support Groups 03-03-2009, 04:40 PM
Replies: 87
Views: 3,146
Posted By curlylocks
(((((((((((echo)))))))))))

(((((((((((echo)))))))))))
Forum: Support Groups 02-25-2009, 09:52 PM
Replies: 87
Views: 3,146
Posted By curlylocks
did they have gastric bypass or lap band? the...

did they have gastric bypass or lap band? the problem that I see with peeps who have the surgery is that they lose so quickly that their skin doesnt have time to adjust and most of them then need...
Forum: Support Groups 02-19-2009, 08:17 AM
Replies: 87
Views: 3,146
Posted By curlylocks
:cheer: way to go! I also joined spark...

:cheer: way to go!

I also joined spark people, they have teams according to geographic location.. I am gonna try to get some people together near me to go hiking in the state parks..


Can you...
Forum: Support Groups 02-16-2009, 09:10 AM
Replies: 87
Views: 3,146
Posted By curlylocks
I found a really yummy sweet treat-- a few fresh...

I found a really yummy sweet treat-- a few fresh strawberries, blueberries,
top with @ 2 tbs large curd cottage cheese, splenda, cinnamon and nutmeg....

the taste reminds me of rice pudding........
Forum: Support Groups 02-13-2009, 07:55 AM
Replies: 87
Views: 3,146
Posted By curlylocks
Well I guess I found the answer to my question......

Well I guess I found the answer to my question... After cutting out my oatmeal and the half ww pita with my tuna for 5 days, I am down 3 lbs!!!!!

No more carbs for this pic chick!
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