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Search: Posts Made By: Ruth Ann
Forum: Ideal Protein Diet 06-28-2014, 12:59 PM
Replies: 115
Views: 185,965
Posted By Ruth Ann
Calculating my average is easy - in 1 year on IP...

Calculating my average is easy - in 1 year on IP I lost 120 lbs (the other 2 came off as I transitioned into maintenance). So 120 lbs in 52 weeks is 2.31 lbs a week - I like easy numbers!
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