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Forum: Weight Loss Support 07-24-2013, 09:32 PM
Replies: 23
Views: 1,362
Posted By mandypandy2246
Yeah, to me the issue is not the white rice....

Yeah, to me the issue is not the white rice. White rice can definitely be in a healthy diet and weight loss plan. But if that is not what she planned for, and for her the amount of food/satiation is...
Forum: Weight Loss Support 07-24-2013, 02:14 PM
Replies: 23
Views: 1,362
Posted By mandypandy2246
Yes, make a plan NOW for what you will go find...

Yes, make a plan NOW for what you will go find and eat two hours from now. If you wait the two hours, you may not make as good of a decision when you are super hungry (at least that is how it works...
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