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Forum: Featherweights 09-12-2014, 11:13 AM
Replies: 503
Views: 21,943
Posted By shr1nk1ngme
Just my own self-styled cleanse: a little bit of...

Just my own self-styled cleanse: a little bit of plain coffee in the morning, lots of herbal tea, lemon water, psyllium husks for fiber, and nutritional supplements. And it worked! I am back on my...
Forum: Featherweights 09-12-2014, 11:08 AM
Replies: 51
Views: 2,360
Posted By shr1nk1ngme
Had a little whoosh (must have been the cleanse I...

Had a little whoosh (must have been the cleanse I have been doing) and today I am down to 130.6. w00t! Made my mini-goal!

:carrot:

9/11 133.0
9/12 130.6
Forum: Ideal Protein Diet 09-11-2014, 04:41 PM
Replies: 32
Views: 5,796
Posted By shr1nk1ngme
Yes you do. You are betting on yourself. The...

Yes you do. You are betting on yourself. The winnings are usually about $7 - 10 more than what you bet in the first place, depending on how big the challenge is and how many people drop out.
Forum: Ideal Protein Diet 09-11-2014, 04:25 PM
Replies: 32
Views: 5,796
Posted By shr1nk1ngme
THIS ^^ I didn't know about Diet Bet the...

THIS ^^

I didn't know about Diet Bet the first few months of my weight loss journey or I would have made a whole lot more money.
Forum: Ideal Protein Diet 09-11-2014, 04:24 PM
Replies: 32
Views: 5,796
Posted By shr1nk1ngme
Yes, you need a scale.

Yes, you need a scale.
Forum: Featherweights 09-11-2014, 04:20 PM
Replies: 51
Views: 2,360
Posted By shr1nk1ngme
132.2 this morning. I needed to be 131.4 by...

132.2 this morning. I needed to be 131.4 by Saturday at the latest so I can win this month's Diet Bet. Don't know if I will make it. Grrr
Forum: Mini-Goals 09-11-2014, 04:12 PM
Replies: 5
5k
Views: 598
Posted By shr1nk1ngme
Congrats! :carrot: I keep starting Couch 2...

Congrats! :carrot:

I keep starting Couch 2 5K but I never seem to stick with it for very long. Once I reach my goal weight, I think Couch 2 5K will be one of my non-scale goals, to increase my...
Forum: Ideal Protein Diet 09-11-2014, 04:04 PM
Replies: 32
Views: 5,796
Posted By shr1nk1ngme
I have done Diet Bet several times. Two six month...

I have done Diet Bet several times. Two six month challenges (one is still ongoing) and several four week challenges. So far I have won more than $350.00 doing what I was planning to do anyway:...
Forum: Weight Loss Support 09-11-2014, 12:49 AM
Replies: 10
Views: 815
Posted By shr1nk1ngme
I know there is truth to starvation mode because...

I know there is truth to starvation mode because many years ago I struggled with anorexia. At one point many years ago (I was NOT underweight at the time; I was still at the upper end of my healthy...
Forum: Weight Loss Support 09-10-2014, 09:39 PM
Replies: 10
Views: 815
Posted By shr1nk1ngme
I did the same thing. Lost 50 pounds, still have...

I did the same thing. Lost 50 pounds, still have 15 - 20 to go, and stopped losing. I have maintained at this current weight for several months, which is not a bad thing, but I still have a way to...
Forum: Featherweights 09-10-2014, 07:53 PM
Replies: 503
Views: 21,943
Posted By shr1nk1ngme
I agree. I have done this many times before. In...

I agree. I have done this many times before. In the past, I have always reached my goal but then I let myself slip back into old habits and gain it all back.

NOT THIS TIME.

It will never be...
Forum: Featherweights 09-09-2014, 06:50 PM
Replies: 503
Views: 21,943
Posted By shr1nk1ngme
Hello gang! I have been maintaining in the 130's...

Hello gang! I have been maintaining in the 130's for several months now and have dropped off the radar, so to speak. But now I'm back in the game and I really want to lose another 10 - 15 - 20...
Forum: Featherweights 05-20-2014, 01:12 PM
Replies: 47
Views: 3,209
Posted By shr1nk1ngme
Thank you! I can't wait! My calories are...

Thank you! I can't wait!

My calories are very similar to yours. 400-500 calories on DownDays, 800-1000 calories on Medium Days, 1400 calories on UpDays, but no splurge days.

The...
Forum: 40-Somethings 05-20-2014, 10:30 AM
Replies: 118
Views: 9,044
Posted By shr1nk1ngme
Our family is having a lot of struggles lately,...

Our family is having a lot of struggles lately, none of which are weight related. We are all feeling completely overwhelmed for different reasons and our nerves are all stretched taut as a violin...
Forum: Chicks up for a Challenge 05-20-2014, 10:22 AM
Replies: 145
Views: 4,826
Posted By shr1nk1ngme
Goal: Exercise 3-4 days a week 5/4: Walked 2...

Goal: Exercise 3-4 days a week

5/4: Walked 2 miles
5/6: Walked 2.5 miles
5/8: Walked 4 miles
5/9: Walked 2 miles
5/10: Walked 2 miles

5/12: Walked 3 miles
5/13: Walked 2.5 miles
Forum: Featherweights 05-20-2014, 10:16 AM
Replies: 47
Views: 3,209
Posted By shr1nk1ngme
130.6 this morning. I am almost back down to...

130.6 this morning.

I am almost back down to my May goal weight of 130. (I reached it last week but then I bounced back up.) I am hoping to get to 129 by the end of the week so I will be able to...
Forum: Chicks up for a Challenge 05-20-2014, 10:06 AM
Replies: 346
Views: 11,238
Posted By shr1nk1ngme
May goal: to lose 6 pounds. 5/5: 136.0 ...

May goal: to lose 6 pounds.

5/5: 136.0
5/6: 135.2
5/9: 134.6
5/10: 136.4
5/11: 135.4
5/14: 131.2
5/16: 130.0
5/18: 131.2
Forum: Featherweights 05-20-2014, 10:05 AM
Replies: 117
Views: 6,323
Posted By shr1nk1ngme
May goal: to lose 6 pounds. 5/5: 136.0 ...

May goal: to lose 6 pounds.

5/5: 136.0
5/6: 135.2
5/9: 134.6
5/10: 136.4
5/11: 135.4
5/14: 131.2
5/16: 130.0
5/18: 131.2
Forum: Chicks up for a Challenge 05-18-2014, 11:22 AM
Replies: 346
Views: 11,238
Posted By shr1nk1ngme
May goal: to lose 6 pounds. 5/5: 136.0 ...

May goal: to lose 6 pounds.

5/5: 136.0
5/6: 135.2
5/9: 134.6
5/10: 136.4
5/11: 135.4
5/14: 131.2
5/16: 130.0
5/18: 131.2
Forum: Featherweights 05-18-2014, 11:21 AM
Replies: 117
Views: 6,323
Posted By shr1nk1ngme
May goal: to lose 6 pounds. 5/5: 136.0 ...

May goal: to lose 6 pounds.

5/5: 136.0
5/6: 135.2
5/9: 134.6
5/10: 136.4
5/11: 135.4
5/14: 131.2
5/16: 130.0
5/18: 131.2
Forum: Chicks up for a Challenge 05-17-2014, 09:59 PM
Replies: 145
Views: 4,826
Posted By shr1nk1ngme
Goal: Exercise 3-4 days a week 5/4: Walked 2...

Goal: Exercise 3-4 days a week

5/4: Walked 2 miles
5/6: Walked 2.5 miles
5/8: Walked 4 miles
5/9: Walked 2 miles
5/10: Walked 2 miles

5/12: Walked 3 miles
5/13: Walked 2.5 miles
Forum: Featherweights 05-16-2014, 02:36 PM
Replies: 117
Views: 6,323
Posted By shr1nk1ngme
I bounced back and forth between 137 - 133 for...

I bounced back and forth between 137 - 133 for four weeks. It felt like I was hitting a wall no matter what I did. I know the "experts" say it's not a true plateau unless it's six weeks, but I am...
Forum: General Diet Plans and Questions 05-16-2014, 02:34 PM
Replies: 502
Views: 42,935
Posted By shr1nk1ngme
I have been off my JUDDD rotations because of...

I have been off my JUDDD rotations because of donating plasma. Because of my caloric load requirements to keep my levels up for plasma donation, I have come up with a weird plan (definitely not true...
Forum: Featherweights 05-16-2014, 10:23 AM
Replies: 117
Views: 6,323
Posted By shr1nk1ngme
May goal: to lose 6 pounds. 5/5: 136.0 ...

May goal: to lose 6 pounds.

5/5: 136.0
5/6: 135.2
5/9: 134.6
5/10: 136.4
5/11: 135.4
5/14: 131.2
5/16: 130.0
Forum: Chicks up for a Challenge 05-16-2014, 10:22 AM
Replies: 346
Views: 11,238
Posted By shr1nk1ngme
May goal: to lose 6 pounds. 5/5: 136.0 ...

May goal: to lose 6 pounds.

5/5: 136.0
5/6: 135.2
5/9: 134.6
5/10: 136.4
5/11: 135.4
5/14: 131.2
5/16: 130.0
Showing results 1 to 25 of 500

 
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