3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Search Forums

Showing results 1 to 25 of 500
Search took 4.00 seconds.
Search: Posts Made By: nelie
Forum: Beck Diet Solution 02-16-2016, 09:45 AM
Replies: 223
Views: 11,959
Posted By nelie
Thanks everyone, I appreciate it. I will...

Thanks everyone, I appreciate it. I will definitely join you here, I've been thinking about diving back into Beck, but it is a lot of work which I never allowed myself to commit to in the past. ...
Forum: Beck Diet Solution 02-15-2016, 08:10 AM
Replies: 223
Views: 11,959
Posted By nelie
Hello.. I tried searching but couldn't see...

Hello..

I tried searching but couldn't see an answer to this. Would you guys recommend for someone who is trying to restart this method to start with the original book first or would the diet...
Forum: Vegetarian Chicks 10-22-2015, 08:57 PM
Replies: 15
Views: 7,589
Posted By nelie
If you have a decent library near you, you might...

If you have a decent library near you, you might want to check out if they have some vegan cookbooks. Vegan on the cheap is a good one. For me, I tend to eat a lot of beans/lentils and rice dishes,...
Forum: Weight and Resistance Training 09-16-2015, 06:04 PM
Replies: 15
Views: 6,914
Posted By nelie
It honestly takes weeks to lose gains. ...

It honestly takes weeks to lose gains. Professional bodybuilders often work a specific body part once per week and do break weeks with no loss.

If you are sore, try foam rolling and do the best...
Forum: Exercise! 08-04-2015, 05:58 AM
Replies: 5
Views: 1,223
Posted By nelie
You need to start working out slow. I think the...

You need to start working out slow. I think the 21 day fix isn't bad (idea being it takes 21 days to make something a habit so it is meant to get you in the right direction). Use modifications,...
Forum: Diet Blogs and Journal FAQ and Help Forum 07-15-2015, 03:39 PM
Replies: 5
Views: 3,179
Posted By nelie
If you are talking about the 3FC blogs, they are...

If you are talking about the 3FC blogs, they are no more. If you want a new blog, www.blogger.com seems to be recommended.
Forum: General Diet Plans and Questions 07-10-2015, 06:10 PM
Replies: 3
Views: 1,060
Posted By nelie
I think I've discovered this myself over the...

I think I've discovered this myself over the years with various diet plans because honestly there isn't a lot of variation. I mean there are only so many ways you can reduce your calories :) And...
Forum: Weight Loss Support 07-09-2015, 06:00 PM
Replies: 11
Views: 852
Posted By nelie
For the first 3 months of my weight loss many...

For the first 3 months of my weight loss many years ago, I couldn't walk (I had busted my knee). Sure I hobbled a bit to the grocery store and stuff but mostly I sat. I lost 75 lbs in 3 months. ...
Forum: Weight Loss Support 07-09-2015, 11:18 AM
Replies: 11
Views: 852
Posted By nelie
20 lbs in 6 months doesn't seem extreme to me. ...

20 lbs in 6 months doesn't seem extreme to me. I'd say that she reduced her calorie intake and she lost weight, which is how you do it.
Forum: Exercise! 07-09-2015, 09:30 AM
Replies: 10
Views: 1,729
Posted By nelie
Something you should look into is Strong Curves...

Something you should look into is Strong Curves if you want to build a shapely butt. Squats work but they aren't the most effective thing for building a shapely booty. Some of your booty is genetic...
Forum: Introductions 07-09-2015, 09:27 AM
Replies: 13
Views: 611
Posted By nelie
Welcome :) I will tell you that your...

Welcome :)

I will tell you that your endurance level can get better irregardless of your size. When I started, I too could only do 5 minutes of an elliptical but eventually I could go for 30-40...
Forum: General chatter 06-28-2015, 12:40 PM
Replies: 18
Views: 1,451
Posted By nelie
Justin's has a chocolate hazelnut butter with...

Justin's has a chocolate hazelnut butter with less sugar but I would say Nutella tastes like cake frosting because it has as much sugar as cake frosting :)
Forum: General chatter 06-27-2015, 08:44 AM
Replies: 45
Views: 4,215
Posted By nelie
So I think that social media makes people more...

So I think that social media makes people more comfortable with acquaintances? I know that my 20th class reunion came up and I ended up friending people from high school on Facebook, even though I...
Forum: Looking Good, Feeling Great 06-23-2015, 01:34 PM
Replies: 17
Views: 3,025
Posted By nelie
She said the weight loss happened over a year. ...

She said the weight loss happened over a year. I've definitely seen similar pictures where someone's before picture weighed less than their after picture. But it depends and she didn't indicate...
Forum: Looking Good, Feeling Great 06-22-2015, 03:01 PM
Replies: 17
Views: 3,025
Posted By nelie
It definitely depends, I've seen pictures of...

It definitely depends, I've seen pictures of people who are more trim and weigh more than their beginner photos. I would guess 15 lbs but whatever it is, obviously you have done great :)
Forum: General chatter 06-19-2015, 07:20 AM
Replies: 32
Views: 2,265
Posted By nelie
I understand, but I think the idea of 'she isn't...

I understand, but I think the idea of 'she isn't ready' may be it but again, you never know, the liquid plan could be her thing. We certainly know here that it can take a while for someone to be...
Forum: General chatter 06-18-2015, 06:35 PM
Replies: 32
Views: 2,265
Posted By nelie
And that is true that the 'ridiculous' plan is...

And that is true that the 'ridiculous' plan is probably Optifast which is one that certain people have had long term success with. From what I've read, many Optifast plans have people on liquid,...
Forum: General chatter 06-18-2015, 04:36 PM
Replies: 32
Views: 2,265
Posted By nelie
I think many of our members have encountered...

I think many of our members have encountered people over and over again like this over the years I'd put it up to just the fact that they aren't ready and I wouldn't let it affect you.
Forum: Diet Blogs and Journal FAQ and Help Forum 06-18-2015, 04:33 PM
Replies: 5
Views: 3,212
Posted By nelie
Subforums are generally formed based on wide...

Subforums are generally formed based on wide interest, although it has probably been a few years since a subforum has been created and they are very difficult to remove once created.

What we...
Forum: Introductions 06-18-2015, 08:25 AM
Replies: 5
Views: 466
Posted By nelie
Welcome! And yup, you need 20 days and 20 posts...

Welcome! And yup, you need 20 days and 20 posts before you can add a tracker. The time goes by quickly though so don't worry.
Forum: Introductions 06-18-2015, 08:24 AM
Replies: 7
Views: 642
Posted By nelie
Welcome! I'd definitely check the Weight...

Welcome! I'd definitely check the Weight Watchers subforum and the Exercise subforum. Quite a few people here do weight watchers and many people in the exercise area do couch to 5k.
Forum: Introductions 06-18-2015, 08:23 AM
Replies: 9
Views: 582
Posted By nelie
Welcome!

Welcome!
Forum: Introductions 06-18-2015, 08:23 AM
Replies: 6
Views: 434
Posted By nelie
Welcome! Glad to have you here.

Welcome! Glad to have you here.
Forum: General chatter 06-15-2015, 11:56 PM
Replies: 13
Views: 1,129
Posted By nelie
I think you have gotten a lot of useful advice...

I think you have gotten a lot of useful advice and as I've said, we try to steer away from topics regarding religion here. I'm going to go ahead and close this. I do hope you find what you need in...
Forum: General chatter 06-15-2015, 08:02 AM
Replies: 13
Views: 1,129
Posted By nelie
So religious topics here are one that can get...

So religious topics here are one that can get heated and generally we try to steer clear of them but I can see your pain.

I think we all need to find our own path in life, I knew in my early 20s...
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -4. The time now is 05:54 AM.



Search Engine Optimization by vBSEO 3.3.2