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Forum: Ideal Protein Diet 05-05-2016, 07:34 AM
Replies: 174
Views: 12,922
Posted By Sgrealtor1
Ro sorry about your stress, but choosing to work...

Ro sorry about your stress, but choosing to work out instead of eating is a step in the right direction....

SO I know it has been a while since I logged on, but the whole look of the site has...
Forum: Ideal Protein Diet 05-04-2016, 07:46 AM
Replies: 174
Views: 12,922
Posted By Sgrealtor1
Ro and Liane - I to eat the miracle noodles and...

Ro and Liane - I to eat the miracle noodles and rice. When I was winging it on IP but could not allow carbs, that was my go to on pasta night LOL... I also liked that I could do that rice with...
Forum: Ideal Protein Diet 05-03-2016, 07:50 AM
Replies: 174
Views: 12,922
Posted By Sgrealtor1
Wow it is like old home week... Glad to see...

Wow it is like old home week... Glad to see everyone and hear about the things you are all doing even if not IP.

Really if any new people are reading, I just want to say for the record I would...
Forum: Ideal Protein Diet 05-02-2016, 07:58 AM
Replies: 174
Views: 12,922
Posted By Sgrealtor1
Good Morning Everyone.... Cheryl reached out...

Good Morning Everyone....

Cheryl reached out to pull me back in LOL.. Thanks for the hand my friend... Feel guilty posting here since not really following protocol but so many friends were made...
Forum: Ideal Protein Diet 04-05-2016, 07:26 AM
Replies: 174
Views: 12,922
Posted By Sgrealtor1
Oh Cheryl I just knew something bad happened...

Oh Cheryl I just knew something bad happened after our last conversation here of your DH's condition. I am so very very sorry for your loss. I am here for you if you need to talk. As for the...
Forum: Ideal Protein Diet 04-02-2016, 07:57 AM
Replies: 174
Views: 12,922
Posted By Sgrealtor1
Hello Everyone... Climbing back out of my shell...

Hello Everyone... Climbing back out of my shell and back on track! Way too many non compliant days have added some extra padding back and spring / summer clothes are busting at the seams.... Ugh. ...
Forum: Ideal Protein Diet 03-15-2016, 07:34 AM
Replies: 174
Views: 12,922
Posted By Sgrealtor1
Hi Guys...seems like forever since I have been...

Hi Guys...seems like forever since I have been here. ReBoot after Texas trip starts today. I feel like a stuffed sausage in my clothes and my spring wardrobe is feeling a bit tight....time to reel...
Forum: Ideal Protein Diet 02-21-2016, 07:36 AM
Replies: 174
Views: 12,922
Posted By Sgrealtor1
Cheryl - Stay Strong and hang in there. I know...

Cheryl - Stay Strong and hang in there. I know that you have a long road ahead. Take care of yourself and check in when you can.

I am still plugging away. Train falls off the tracks once in a...
Forum: Ideal Protein Diet 02-13-2016, 07:57 AM
Replies: 174
Views: 12,922
Posted By Sgrealtor1
Yup!! That's how we roll LOL. :dizzy::dizzy: ...

Yup!! That's how we roll LOL. :dizzy::dizzy:

I myself have had a decent week food wise, but wrenched my back on Monday to the point of not being able to function Tuesday & Wednesday. Found a new...
Forum: Ideal Protein Diet 02-09-2016, 07:24 AM
Replies: 174
Views: 12,922
Posted By Sgrealtor1
Determined I so hear you ... Mine was a slip with...

Determined I so hear you ... Mine was a slip with the cupcakes from the Super Bowl party....at least I only ate the icing...but from 2 of them:(:(. Then yesterday I could not stop picking on...
Forum: Ideal Protein Diet 02-03-2016, 07:32 AM
Replies: 174
Views: 12,922
Posted By Sgrealtor1
Cen- Good luck with the surgery shopping ;)...

Cen- Good luck with the surgery shopping ;) Sounds like you have done your research. I am still scared to death of surgery and probably when I get to goal will just deal with it... I have had my...
Forum: Ideal Protein Diet 02-02-2016, 07:47 AM
Replies: 174
Views: 12,922
Posted By Sgrealtor1
Nat - we can do this! It really did help tossing...

Nat - we can do this! It really did help tossing the big clothes...Its so much easier to reach for something that fits then to wear the tight stuff and realize the error of your ways LOL.... I still...
Forum: Ideal Protein Diet 01-30-2016, 07:59 AM
Replies: 174
Views: 12,922
Posted By Sgrealtor1
So Sorry for DS..... :D On the food dreams. I...

So Sorry for DS..... :D On the food dreams. I have had them too! LOL



Yes that sounds like a plan. I was so strict last Christmas and didn't have a bite of anything.....This year my...
Forum: Ideal Protein Diet 01-29-2016, 07:36 AM
Replies: 174
Views: 12,922
Posted By Sgrealtor1
Eve. -Thanks for the advice... I have MFP, but...

Eve. -Thanks for the advice... I have MFP, but really don't use it. The problem for me is I phased myself off on Christmas Day with a bottle of home made wine LOL...Now I have that binge bug and I...
Forum: Ideal Protein Diet 01-28-2016, 07:32 AM
Replies: 174
Views: 12,922
Posted By Sgrealtor1
Cen - Glad the hand is on the mend.... Made...

Cen - Glad the hand is on the mend....

Made my pilgrimage to the IP clinic that is about 30 minutes from me yesterday.. Stocked in for a good 2 weeks of 100% IP. Although I think I will...
Forum: Ideal Protein Diet 01-24-2016, 07:58 AM
Replies: 174
Views: 12,922
Posted By Sgrealtor1
I often use the muffins twice a day so I don't...

I often use the muffins twice a day so I don't see the pancakes being any different. ;) Eat away! My feeling is anytime I can find a chewy non restricted. I am all for it... I find myself needing...
Forum: Ideal Protein Diet 01-23-2016, 08:06 AM
Replies: 174
Views: 12,922
Posted By Sgrealtor1
I have not tried the quest powder as a shake.. I...

I have not tried the quest powder as a shake.. I am in love with the peanut butter muffins so I just make big batches and freeze them..

Snowed in today so this will be a test of will power. ...
Forum: Ideal Protein Diet 01-20-2016, 07:22 AM
Replies: 174
Views: 12,922
Posted By Sgrealtor1
Losingforgood - I never check to see if it says...

Losingforgood - I never check to see if it says suitable for baking... I did try one of the new ones that I bought, and although they tasted fine, they did not come out like the quest powder does.....
Forum: Ideal Protein Diet 01-17-2016, 08:09 AM
Replies: 174
Views: 12,922
Posted By Sgrealtor1
Cen - :hug: Yes my friend message recieved in the...

Cen - :hug: Yes my friend message recieved in the most loving way! I totally get where you are coming from and I don't necessarily disagree ... I just have not found the right place to land yet to...
Forum: Ideal Protein Diet 01-16-2016, 08:10 AM
Replies: 174
Views: 12,922
Posted By Sgrealtor1
Cen - Thanks so much :hug::hug: Although I don't...

Cen - Thanks so much :hug::hug: Although I don't go to an IP clinic, I still see my old coach every week or 2 and we talk and text constantly! It's true that the accountability is important, but my...
Forum: Ideal Protein Diet 01-15-2016, 07:23 AM
Replies: 174
Views: 12,922
Posted By Sgrealtor1
Cheryl - Yes Definatly PM me with your list.... I...

Cheryl - Yes Definatly PM me with your list.... I have a pay pal or you can send a check... No biggie... The clinic walk in is open Mon, Wed and Friday. I usually go every 2 weeks so take your...
Forum: Ideal Protein Diet 01-14-2016, 07:36 AM
Replies: 174
Views: 12,922
Posted By Sgrealtor1
Cen -Ugh sorry about the diagnosis and the...

Cen -Ugh sorry about the diagnosis and the challenge you now have with exercise... I think I need to start doing something for the flab LOL.... May be time to join a gym so I can work on the arm...
Forum: Ideal Protein Diet 01-13-2016, 07:20 AM
Replies: 174
Views: 12,922
Posted By Sgrealtor1
Good Morning... Cen -Good luck with the hip...

Good Morning...

Cen -Good luck with the hip and the surgery...

Cheryl - Finally found the quest peanut butter at my Shoprite..It came in a huge container..LOL...Making muffins this morning.....
Forum: Ideal Protein Diet 01-11-2016, 08:27 AM
Replies: 174
Views: 12,922
Posted By Sgrealtor1
Cheryl - COngrats on that Awsome...

Cheryl - COngrats on that Awsome Loss!:bravo::dancer:

Since I fell off the IP wagon this week my loss is not fantastic...so this will be my reboot week one. I did manage to lose a pound, but I...
Forum: Ideal Protein Diet 01-10-2016, 08:31 AM
Replies: 174
Views: 12,922
Posted By Sgrealtor1
Loser - Yes very hard to drink and be on the road...

Loser - Yes very hard to drink and be on the road for hours.. I am a realtor that keeps me in the car a lot. :(:(. But I made it thru yesterday had the bulk of the afternoon home to have my water......
Showing results 1 to 25 of 500

 
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