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Forum: Exercise! 06-28-2015, 01:53 AM
Replies: 16
Views: 1,501
Posted By mariposssa
You can find Just Dance on YouTube. I went to...

You can find Just Dance on YouTube. I went to Disc Replay and stocked up on old DVD workouts. For me personally, the cheesier the better. Plus, for $2.22 each, how could you go wrong? Now when I...
Forum: Exercise! 04-30-2015, 10:59 PM
Replies: 13
Views: 2,097
Posted By mariposssa
I have learned a few coping methods for getting...

I have learned a few coping methods for getting caught in a negative thinking spiral. Affirmations, music, deep breathing/meditation, EFT tapping, listening to uplifting podcasts (Joel Osteen or...
Forum: Food Talk And Fabulous Finds 04-30-2015, 10:33 PM
Replies: 50
Views: 11,120
Posted By mariposssa
Anything with good amount of protein/fat is what...

Anything with good amount of protein/fat is what works for me. When I have a hungry day where I just feel like I need to eat and eat I really try to eat those things...eggs, nuts, bone broth, chef...
Forum: Support Groups 04-26-2015, 02:01 AM
Replies: 3
Views: 1,208
Posted By mariposssa
Thanks , fairygaia. Did you listen to any of the...

Thanks , fairygaia. Did you listen to any of the podcasts yet? As I mentioned before I have been working from both ends (new releases and the beginning episodes) and jumping around a little...
Forum: Support Groups 04-02-2015, 07:21 PM
Replies: 3
Views: 1,208
Posted By mariposssa
Well, I guess I'll start off and talk to myself...

Well, I guess I'll start off and talk to myself if I have to... ;) I have been listening to both the most recent and the first episodes lately.

The most recent podcast is so far a 2 part series...
Forum: Support Groups 04-02-2015, 02:12 AM
Replies: 3
Views: 1,208
Posted By mariposssa
Full-Filled or Inside Out Weight Loss?

Anyone follow Renee Stephens here? Interested in a discussion/support group for her podcast, book, workbook, movies, groups/classes, etc?. I have been listening to the podcasts off and on for...
Forum: PCOS/Insulin Resistance Support 04-02-2015, 01:23 AM
Replies: 35
Views: 12,750
Posted By mariposssa
I was on glucophage (metformin is the generic for...

I was on glucophage (metformin is the generic for it) and lost 30lbs about a decade ago. I took it about 6 months, lost weight and then got a surprise pregnancy/3rd child out of that deal. I was...
Forum: 100 lb. Club 02-11-2015, 10:07 PM
Replies: 22
Views: 1,400
Posted By mariposssa
"Small positive acts done many, many times will...

"Small positive acts done many, many times will result in weight loss. Isolated heroics will get you nowhere." --georgie?

I found this on another forum. It was attributed to the blogger/coach ...
Forum: 20-Somethings 02-11-2015, 09:25 PM
Replies: 12
Views: 973
Posted By mariposssa
My mantra for this (making some sort of food,...

My mantra for this (making some sort of food, diet or exercise mistake) is "Be gentle with yourself. Everybody makes mistakes. Let it go and move on. Get back on track NOW...not tomorrow." This...
Forum: General chatter 02-11-2015, 09:10 PM
Replies: 8
Views: 845
Posted By mariposssa
Smile Yes, yearly check-ups are a real thing. Here...

Yes, yearly check-ups are a real thing. Here they are called a well child visit for kids, a physical for athletes or adults. They do things like check your blood pressure, heart rate, weight,...
Forum: Weight Loss Support 02-07-2015, 02:32 AM
Replies: 12
Views: 979
Posted By mariposssa
Wow, thanks everybody for all the interesting...

Wow, thanks everybody for all the interesting thoughts and comments on the topic. It definitely gave me a lot more opinions and viewpoints to consider.

Streudel, I really like your response for...
Forum: Weight Loss Support 02-04-2015, 10:26 AM
Replies: 12
Views: 979
Posted By mariposssa
Thanks, Palestrina. The Food Lies terminology...

Thanks, Palestrina. The Food Lies terminology came from the author of the book. My examples were more justifications (my word) than lies. AND, not just any justification but more like my Greatest...
Forum: Weight Loss Support 02-04-2015, 05:24 AM
Replies: 12
Views: 979
Posted By mariposssa
Justifications (Food Lies)

I am re-reading a book that I came across while decluttering. It is The Emotional Eater's Book of Inspiration by Debbie Danowski. Several of the "90 Truths" in this book deal with the food lies we...
Forum: General Diet Plans and Questions 02-02-2015, 05:41 AM
Replies: 16
Views: 1,951
Posted By mariposssa
This. Perfect. Find a plan that works for you...

This. Perfect. Find a plan that works for you and work the plan.
Forum: General chatter 11-20-2014, 10:11 PM
Replies: 19
Views: 1,271
Posted By mariposssa
The free trial that is going on right now doesn't...

The free trial that is going on right now doesn't require a card or registration. You just turn it on and it works. My dh still gets emails from XM all the time with offers for 6 months for $20 if...
Forum: General chatter 11-20-2014, 05:27 AM
Replies: 19
Views: 1,271
Posted By mariposssa
BTW, we live very rural (in the cornfields) and...

BTW, we live very rural (in the cornfields) and XM reception is very good all over. That is the thing we like most about it. On a road trip across the country we never lose reception or have to...
Forum: General chatter 11-20-2014, 05:20 AM
Replies: 19
Views: 1,271
Posted By mariposssa
We used to have XM years ago and I didnt think it...

We used to have XM years ago and I didnt think it was worth the money. But, if you have a car with Sirius it is a free trial right now until Dec 2nd...not sure but I would think it is all over the...
Forum: Chicks up for a Challenge 11-04-2014, 09:00 PM
Replies: 312
Views: 19,785
Posted By mariposssa
Challenge Completed! October miles: 120.43 ...

Challenge Completed!

October miles: 120.43
2014 miles Jan-Oct: 1019.2
Forum: Chicks up for a Challenge 10-06-2014, 12:17 AM
Replies: 312
Views: 19,785
Posted By mariposssa
September was not especially active for me; but...

September was not especially active for me; but I am on track to make it to 1000.

September miles 97.68
Jan 1 - September 30 898.77
Forum: Food Talk And Fabulous Finds 09-19-2014, 08:50 PM
Replies: 12
Views: 806
Posted By mariposssa
I like flavored water, sparkling water, green...

I like flavored water, sparkling water, green tea, and have tried a few of the infused water recipes. I really do not like water infused with anything citrus as it gets bitter.

I recently found...
Forum: Chicks up for a Challenge 09-01-2014, 04:34 AM
Replies: 312
Views: 19,785
Posted By mariposssa
August Miles 132.85 YTD: 803.38

August Miles 132.85
YTD: 803.38
Forum: Faith Based Support Groups 08-13-2014, 03:49 AM
Replies: 13
Views: 19,116
Posted By mariposssa
This is a really old post...but, I just started...

This is a really old post...but, I just started reading Rick Warren's book, The Daniel Plan on my kindle tonight and was wondering if anybody has read it, is doing the plan, has any thoughts on it. ...
Forum: Chicks up for a Challenge 08-04-2014, 01:07 AM
Replies: 312
Views: 19,785
Posted By mariposssa
July miles: 161.68 Jan - July 31: 668.08

July miles: 161.68
Jan - July 31: 668.08
Forum: Weight Loss Support 07-13-2014, 05:36 AM
Replies: 11
Views: 537
Posted By mariposssa
Another type of visual motivation...search...

Another type of visual motivation...search youtube for weight loss affirmations...

Affirmations for Weight Loss: http://youtu.be/Zm4oMgtsCrI

Another that I like better. The person who made...
Forum: Chicks up for a Challenge 06-30-2014, 02:56 AM
Replies: 312
Views: 19,785
Posted By mariposssa
500.84/1000 110.92/100 miles for June so far...

500.84/1000

110.92/100 miles for June so far :carrot:
Showing results 1 to 25 of 424

 
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