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Search: Posts Made By: Ahri
Forum: Nutrition and Labeling 05-11-2013, 03:43 PM
Replies: 20
Views: 2,863
Posted By Ahri
Coffee does have benefits to weightloss. Just be...

Coffee does have benefits to weightloss. Just be conscious of how much milk you're drinking with it. I love unsweetened black coffee and almond milk.:D
Forum: Shoestring Meals 05-11-2013, 03:36 PM
Replies: 24
Views: 7,571
Posted By Ahri
I love Aldi! I wish there was a closer one to me....

I love Aldi! I wish there was a closer one to me. I raid their hummus ($1.79!) and guacamole (1.99) all the time. Their produce is always fresh at my location, too.
Forum: Nutrition and Labeling 05-11-2013, 03:32 PM
Replies: 34
Views: 4,898
Posted By Ahri
I used to drink diet Coke (almost a liter every 2...

I used to drink diet Coke (almost a liter every 2 days.. bad, I know) and always used Splenda or Equal in my coffee. I was having terrible migraines during that time. I haven't had aspartame in 3...
Forum: Nutrition and Labeling 05-11-2013, 03:29 PM
Replies: 15
Views: 6,853
Posted By Ahri
Brown sugar tastes better but I try to go for...

Brown sugar tastes better but I try to go for stevia more often to cut calories. Adding too much stevia can make anything taste pretty gross, though.
Forum: Nutrition and Labeling 05-11-2013, 03:24 PM
Replies: 38
Views: 8,415
Posted By Ahri
I rarely drink soy milk (if ever anymore). I've...

I rarely drink soy milk (if ever anymore). I've heard many negative things about it and I mostly stickto coconut milk, almond milk, or hemp milk.
Forum: General chatter 05-11-2013, 03:10 PM
Replies: 14
Views: 584
Posted By Ahri
I used Adam's Flea and Tick spray on my cat...

I used Adam's Flea and Tick spray on my cat recently and it killed his fleas.. He hasn't scratched since. Good luck!
Forum: Depression and Weight Issues 05-10-2013, 05:15 PM
Replies: 8
Views: 891
Posted By Ahri
I have been diagnosed with anxiety disorder as...

I have been diagnosed with anxiety disorder as well as clinical depression. I found that getting therapy did help me a lot. I took rx's for a bit but I decided they are not for me and I just try to...
Forum: Depression and Weight Issues 05-10-2013, 05:00 PM
Replies: 11
Views: 948
Posted By Ahri
I also have GAD and I've found that exercising...

I also have GAD and I've found that exercising with loud music helps me drown out some worries and thoughts I have. Also, if I time my workouts, like run/walk intervals, I stay more focused on my...
Forum: Weight Loss Support 05-08-2013, 04:22 PM
Replies: 460
Views: 16,017
Posted By Ahri
I just hit 170 and I SO want to see 160 on my...

I just hit 170 and I SO want to see 160 on my scale! Im in!
Forum: Weight Loss Support 05-08-2013, 04:22 PM
Replies: 68
Views: 5,918
Posted By Ahri
I'm extremely hard on myself I guess, but I am...

I'm extremely hard on myself I guess, but I am super strict about my intake. Sometimes if I have a craving for something that isn't healthy, I try to substitute it for something a little healthier....
Forum: Introductions 05-08-2013, 04:17 PM
Replies: 10
Views: 472
Posted By Ahri
Welcome! Congrats on your progress so far. :)

Welcome! Congrats on your progress so far. :)
Forum: Introductions 05-08-2013, 04:16 PM
Replies: 3
Views: 219
Posted By Ahri
Welcome! I love this forum and I hope you will...

Welcome! I love this forum and I hope you will too!
Forum: General chatter 05-08-2013, 03:53 PM
Replies: 38
Views: 1,774
Posted By Ahri
I have been asked this too! TWICE! It's...

I have been asked this too! TWICE! It's incredibly hurtful. Some people are just dense and rude. You probably don't even look pregnant. People can be so ridiculous.
Forum: General chatter 05-08-2013, 03:48 PM
Replies: 504
Views: 34,967
Posted By Ahri
My boyfriend's lack of enthusiasm in bed is...

My boyfriend's lack of enthusiasm in bed is making me really hate my body. I feel really uncomfortable in my own skin right now and he doesn;t see that anything is wrong. I'm so hurt. Am I the only...
Forum: Weight Loss Support 05-08-2013, 03:41 PM
Replies: 6
Views: 688
Posted By Ahri
Unhappy The more weight I lose, the less confident I feel?

Hope this is the right place for this thread..

Is this happening to anyone else, too? I feel like the smaller I get, the more conscious of my body I'm becoming. I guess I never really paid...
Forum: Weight Loss Support 05-01-2013, 04:11 PM
Replies: 3
Views: 473
Posted By Ahri
So confused! Did I really gain that weight?

Last Saturday I weighed 173.5 around noon. On Monday later I was feeling slimmer and couldn't resist seeing how much I weighed around the same time, and it was 177! I figured it was water retention,...
Forum: General Diet Plans and Questions 04-28-2013, 07:06 PM
Replies: 6
Views: 1,802
Posted By Ahri
Herbalife?

Sorry if this has been posted.I couldn't find it!

I was just curious if anyone here has tried the Herbalife shakes andwhat was your experience with them?

I got the coffee flavor and protein...
Forum: Calorie Counters 04-26-2013, 09:50 PM
Replies: 9
Views: 984
Posted By Ahri
I'bve found the best way is to strain them, rinse...

I'bve found the best way is to strain them, rinse them with warm water to get the odd smell off.. Then let them dry out for a bit. Cook them in a pan with just a bit of cooking spray. They'll get...
Forum: Weight Loss Support 04-26-2013, 05:30 PM
Replies: 24
Views: 1,372
Posted By Ahri
I scroll through motivational fitness pics on...

I scroll through motivational fitness pics on Tumblr during moments of weakness haha.
My ultimate motivation is my mom. I'm going to be a living kidney donor so I have to be at a healthy weight, and...
Forum: Calorie Counters 04-26-2013, 05:25 PM
Replies: 9
Views: 984
Posted By Ahri
Talking Low Calorie Noodles saved my life (not really, but they're good)

Shirataki noodles! Has anyone tried them?

They have tofu ones that are 20 cals per serving (40 for the whole bag) and Yam ones that are 0 calories.

I found them at Whole Foods market and I use...
Forum: Vegetarian Chicks 04-25-2013, 09:15 PM
Replies: 7
Views: 1,984
Posted By Ahri
I did lose a bit of weight when I went from...

I did lose a bit of weight when I went from vegetarian to vegan! Just make sure to eat lots of produce and protein and have the vegan "junk" food in moderation (such as the fake cheeses)
Forum: General Diet Plans and Questions 04-25-2013, 08:19 PM
Replies: 21
Views: 19,206
Posted By Ahri
Exclamation Is 30 minutes of cardio enough?

I'm going to the gym 5 days a week and due to my super long work schedule, I've been doing only 30 minutes of cardio, otherwise I will lose sleep time! I have been gradually losing weight and...
Forum: Introductions 04-25-2013, 08:10 PM
Replies: 3
Views: 283
Posted By Ahri
Cool Losing the weight... again.

Hey! My name is Mel. I was 250 pounds at one point in my life, and over several years I got down to 125 or so.

Now I'm here at 176 pounds, with a goal weight of 145 pounds.

It's a bit...
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