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Forum: Ideal Protein Diet 01-05-2015, 10:51 AM
Replies: 502
Views: 23,617
Posted By MarylandMom
Okay Maintainers...I need some help silencing my...

Okay Maintainers...I need some help silencing my inner brat and kicking my butt in gear!

My original goal when I started IP (doing all on my own using alternative products) was 155. I weighed in...
Forum: Ideal Protein Diet 12-01-2014, 05:00 PM
Replies: 34
Views: 1,343
Posted By MarylandMom
Thanks so much for all your advice...I had...

Thanks so much for all your advice...I had forgotten about shrimp! Yummy on a salad! A chef salad with tuna and hard boiled eggs sounds really good too.
Forum: Ideal Protein Diet 12-01-2014, 03:00 PM
Replies: 34
Views: 1,343
Posted By MarylandMom
Almost Ready for Phase 2?

I never thought that I would get to goal, but here I am...1.3 pounds away. I am reviewing the most recent Phase 2 protocol sheet and wondering how I am going to vary my protein so I don't get bored....
Forum: Ideal Protein Diet 11-24-2014, 09:23 AM
Replies: 514
Views: 26,399
Posted By MarylandMom
Almost ready?!

Hi everyone!

I am 3 pounds from goal (REALLY??! :carrot:) and unsure of when to begin Phase 2. As some of you know from previous posts, I have had a horrible time with hair loss since July (and it...
Forum: Ideal Protein Diet 10-20-2014, 04:46 PM
Replies: 56
Views: 2,209
Posted By MarylandMom
I, too, am experiencing hair loss...mine started...

I, too, am experiencing hair loss...mine started falling out at the end of July, and it is STILL falling out in large amounts. I have been taking biotin supplements since starting IP in March, but...
Forum: Ideal Protein Diet 09-30-2014, 02:43 PM
Replies: 18
Views: 3,058
Posted By MarylandMom
I started IP on March 24th and began losing hair...

I started IP on March 24th and began losing hair around July 1st. It has continued to get worse, and it is now thinned all over. I started with really thick hair and only have about 1/3 of that...
Forum: Ideal Protein Diet 09-08-2014, 08:40 AM
Replies: 59
Views: 2,202
Posted By MarylandMom
Hi everyone! I am still here, still reading the...

Hi everyone! I am still here, still reading the daily thread and 100% OP thread everyday, and still plugging along. And still losing massive amounts of hair. It is very noticeable in the front now...
Forum: Ideal Protein Diet 08-21-2014, 12:53 PM
Replies: 46
Views: 2,190
Posted By MarylandMom
I, too, swear by coffee to keep me...

I, too, swear by coffee to keep me regular...works like a charm!
Forum: Ideal Protein Diet 08-19-2014, 01:17 PM
Replies: 18
Views: 3,058
Posted By MarylandMom
I started IP March 24th and started losing lots...

I started IP March 24th and started losing lots and lots of hair around the 4-month mark. It is still coming out in clumps every time I shower or style it. It has thinned considerably. I take Biotin...
Forum: Ideal Protein Diet 08-13-2014, 03:21 PM
Replies: 59
Views: 2,392
Posted By MarylandMom
Today is my birthday, and a few people at work...

Today is my birthday, and a few people at work (from another department) got me a cake...it is currently sitting where I cannot see it, waiting to go home with another coworker! It's my favorite...
Forum: Ideal Protein Diet 08-12-2014, 01:17 PM
Replies: 37
Views: 1,614
Posted By MarylandMom
Thanks Sophie...it helps to know I am not as...

Thanks Sophie...it helps to know I am not as alone as I feel. I have been taking Biotin since Day 1, but I agree that it doesn't seem to help.
Forum: Ideal Protein Diet 08-12-2014, 12:37 PM
Replies: 37
Views: 1,614
Posted By MarylandMom
Still here and still trucking along, but also...

Still here and still trucking along, but also still losing tons and tons of hair. :(

I am not sure what I should do at this point...I want to see this through but am so afraid of how much more...
Forum: Ideal Protein Diet 08-01-2014, 12:36 PM
Replies: 31
Views: 2,122
Posted By MarylandMom
I have had one every single day from Day 1. I eat...

I have had one every single day from Day 1. I eat my Quest bar as my after-dinner, watching TV, after-my-kids-go-to-:)bed snack!
Forum: Ideal Protein Diet 08-01-2014, 11:35 AM
Replies: 31
Views: 2,122
Posted By MarylandMom
First off, you are doing GREAT! :carrot: I know...

First off, you are doing GREAT! :carrot: I know how hard it can be to see weeks of less-than-jaw-dropping weight loss, but stick with it. It works! Weeks 3 and 4 are notorious for little or no loss....
Forum: Ideal Protein Diet 07-31-2014, 10:55 AM
Replies: 60
Views: 2,513
Posted By MarylandMom
Well, I didn't last on the Alternative Plan! I...

Well, I didn't last on the Alternative Plan! I ate 2 out of the 3 "groups" on Monday, and I did not like how I felt at all. The dairy group caused my IBS symptoms to return with a vengeance after...
Forum: Ideal Protein Diet 07-28-2014, 11:24 AM
Replies: 37
Views: 1,830
Posted By MarylandMom
Biotin didn't work for me. I, too, have very...

Biotin didn't work for me. I, too, have very thick hair, and the loss wasn't noticeable at first. However, after about a month of losing lots of hair every day, it has become noticeable. Try not to...
Forum: Ideal Protein Diet 07-28-2014, 11:22 AM
Replies: 37
Views: 1,830
Posted By MarylandMom
I have actually been taking Biotin since I...

I have actually been taking Biotin since I started IP. Obviously it hasn't helped! :(
The hair loss started right around the 3-month mark and has continued to get worse the past 4 weeks. It has...
Forum: Ideal Protein Diet 07-28-2014, 09:04 AM
Replies: 37
Views: 1,830
Posted By MarylandMom
Discouraged

First day back at work after a week's vacation. :( BOO! I am happy to say that I stayed 99.9% OP while away. There were a few things at restaurants that I am not sure were delivered exactly as...
Forum: Ideal Protein Diet 07-18-2014, 09:57 PM
Replies: 54
Views: 2,057
Posted By MarylandMom
Great job staying OP in such a challenging...

Great job staying OP in such a challenging situation! I hope your Dad is doing okay...sending positive thoughts your way.
Forum: Ideal Protein Diet 07-18-2014, 03:02 PM
Replies: 54
Views: 2,057
Posted By MarylandMom
Need Help/Input to Make a Decision!

Hey everyone! I asked several questions earlier in the week regarding hair loss on IP, but I'm not sure I got enough info to make a decision on whether or not to stay the course and deal with the...
Forum: Ideal Protein Diet 07-16-2014, 12:13 PM
Replies: 50
Views: 2,321
Posted By MarylandMom
Congrats!! :carrot:

Congrats!! :carrot:
Forum: Ideal Protein Diet 07-16-2014, 08:52 AM
Replies: 50
Views: 2,321
Posted By MarylandMom
Holy Hair Loss!

I know there has been some talk recently about hair loss and IP, and I have read some of the older threads. However, I have a few questions that I am hoping some of the veterans on the board might be...
Forum: Ideal Protein Diet 07-09-2014, 09:08 AM
Replies: 514
Views: 26,262
Posted By MarylandMom
ME, ME! 16 weeks and still plugging along at 100%...

ME, ME! 16 weeks and still plugging along at 100% OP!
Forum: Ideal Protein Diet 07-07-2014, 10:43 AM
Replies: 63
Views: 2,451
Posted By MarylandMom
Need Advice

So now that I have lost 42 pounds, people are finally starting to notice/comment/ask questions. My boss saw me last week and said "You are looking good...how much weight have you lost?" I told her...
Forum: Ideal Protein Diet 06-25-2014, 12:41 PM
Replies: 514
Views: 26,262
Posted By MarylandMom
Hi all! I don't post very much, but I am here...

Hi all! I don't post very much, but I am here reading every single day! I am still plugging along at 100% OP after almost 14 weeks.

I had a big NSV over the weekend. Took my boys swimming at a...
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