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Forum: Ideal Protein Diet 01-19-2015, 10:32 PM
Replies: 506
Views: 37,788
Posted By dak1lls
Sorry, no leftovers, but i think it would be good...

Sorry, no leftovers, but i think it would be good cold.
Forum: Ideal Protein Diet 01-17-2015, 12:28 PM
Replies: 506
Views: 37,788
Posted By dak1lls
Lizzie, for some reason i can't seem to post the...

Lizzie, for some reason i can't seem to post the link, but google crack slaw and the very first link is a food.com recipe. I used grapeseed oil instead of sesame oil and peri peri sauce instead of...
Forum: Ideal Protein Diet 01-16-2015, 05:43 PM
Replies: 207
Views: 12,472
Posted By dak1lls
Rainbow: I love your post and it really resonated...

Rainbow: I love your post and it really resonated with me. While I did not struggle to be 100% on my first go-round, I did struggle a bit to find a maintenance plan that worked for me. I worked hard...
Forum: Ideal Protein Diet 01-16-2015, 05:26 PM
Replies: 506
Views: 37,788
Posted By dak1lls
HI everyone and Happy New Year! It has been a...

HI everyone and Happy New Year! It has been a while since I popped in. I work for a shipping company, so the last couple of months have been crazy busy. Gained a few pounds over the holidays, so I'm...
Forum: Ideal Protein Diet 11-19-2014, 06:23 PM
Replies: 24
Views: 1,639
Posted By dak1lls
This is by far the easiest way I have ever riced...

This is by far the easiest way I have ever riced cauliflower. So glad I found this video. I hope the link goes through for everyone. You have to try this!
...
Forum: Ideal Protein Diet 11-18-2014, 12:37 PM
Replies: 514
Views: 26,390
Posted By dak1lls
Maintaining 1 Year!

Hi maintainers! It has been a long time since I last posted. I wanted to drop in and say hello and offer some encouragement. I have been maintaining since the first part of October 2013. I am so...
Forum: Ideal Protein Diet 07-17-2014, 09:37 PM
Replies: 506
Views: 24,412
Posted By dak1lls
thanks for the input ladies. I just wasn't sure...

thanks for the input ladies. I just wasn't sure what i should tell her.
Forum: Ideal Protein Diet 07-17-2014, 02:58 PM
Replies: 506
Views: 24,412
Posted By dak1lls
I have a couple of questions that have come up...

I have a couple of questions that have come up recently with my SIL as she has just entered maintenance.

She phased off properly and went on vacation for 10 days. She ate a lot of goodies, didn't...
Forum: Ideal Protein Diet 07-08-2014, 01:13 PM
Replies: 501
Views: 32,173
Posted By dak1lls
Hello Fabulous Fifties! It's official, I joined...

Hello Fabulous Fifties! It's official, I joined the group officially June 7th! Woo Hoo! I feel better now than I did in my forties for sure. What a difference a year makes. Last May13th I started IP...
Forum: Ideal Protein Diet 07-08-2014, 01:01 PM
Replies: 506
Views: 24,412
Posted By dak1lls
Hi Ladies! It's been a while since I posted. I...

Hi Ladies! It's been a while since I posted. I just glanced quickly through some threads and happened to notice Ruth Ann's new profile picture. You look fantastic! I wish I had time to check...
Forum: Ideal Protein Diet 07-07-2014, 01:22 PM
Replies: 63
Views: 2,451
Posted By dak1lls
I would measure the weight of the entire roast...

I would measure the weight of the entire roast prior to cooking and figure out how many servings there are. Then I would just roughly split it up in that number of portions after cooking. It isn't...
Forum: Ideal Protein Diet 05-21-2014, 06:24 PM
Replies: 506
Views: 24,412
Posted By dak1lls
just popped in to say "hi"! It sounds like...

just popped in to say "hi"! It sounds like everyone is doing well in maintenance. Nice to see everyone still posting. good luck on your surgery drd. i remember my surgery last year prompting me to...
Forum: Ideal Protein Diet 05-20-2014, 03:49 PM
Replies: 103
Views: 4,461
Posted By dak1lls
thank you Jenny!

thank you Jenny!
Forum: Ideal Protein Diet 05-20-2014, 10:51 AM
Replies: 103
Views: 4,461
Posted By dak1lls
I meant to post this last week, but it has been...

I meant to post this last week, but it has been so busy around here lately I haven't had a moment to log in and read or post.

May 13th marked 1 year since starting IP! I hit my goal at the end of...
Forum: Ideal Protein Diet 05-08-2014, 02:18 PM
Replies: 506
Views: 24,412
Posted By dak1lls
I am so glad I popped in today and could see your...

I am so glad I popped in today and could see your post Lisa. I want to add my hugs and support along with the other maintainers. You have never been a whiner/complainer. I appreciate that so much and...
Forum: Ideal Protein Diet 04-24-2014, 08:20 PM
Replies: 164
Views: 6,016
Posted By dak1lls
I too suffered from migraines. I had no notion...

I too suffered from migraines. I had no notion they would improve when I started IP, but mine stopped almost immediately. I really believe they were caused by something in all the processed food I...
Forum: Ideal Protein Diet 04-24-2014, 12:55 PM
Replies: 164
Views: 6,016
Posted By dak1lls
I love this dress! I'm sure you will look...

I love this dress! I'm sure you will look terrific at the wedding! I love dressing up now!
Forum: Ideal Protein Diet 04-24-2014, 12:48 PM
Replies: 506
Views: 24,412
Posted By dak1lls
OK, so me and DH went to a Chicago concert the...

OK, so me and DH went to a Chicago concert the other night and ran into some good friends we haven't seen for a while. As a matter of fact, I think I was down 20lbs the last time we met. My friend...
Forum: Ideal Protein Diet 04-24-2014, 12:37 PM
Replies: 507
Views: 23,683
Posted By dak1lls
OMGosh! That is so true. Ruth Ann, you lost a...

OMGosh! That is so true. Ruth Ann, you lost a person! :carrot::carrot::carrot:
Forum: Ideal Protein Diet 04-24-2014, 12:34 PM
Replies: 507
Views: 23,683
Posted By dak1lls
Congratulations on such an incredible journey!...

Congratulations on such an incredible journey! You are amazing!
Forum: Ideal Protein Diet 04-19-2014, 09:15 AM
Replies: 500
Views: 31,946
Posted By dak1lls
Thanks for sharing your daily meal plans...

Thanks for sharing your daily meal plans everyone. It is much appreciated.
Forum: Ideal Protein Diet 04-19-2014, 09:12 AM
Replies: 67
Views: 2,858
Posted By dak1lls
Besides losing weight I have gained a new...

Besides losing weight I have gained a new appreciation for cooking and learned new ways to prepare old favorites in healthier ways. I really changed my attitude during P1 when I realized I needed a...
Forum: Ideal Protein Diet 04-19-2014, 09:04 AM
Replies: 17
Views: 1,162
Posted By dak1lls
I am totally trying this! It sounds so good. I...

I am totally trying this! It sounds so good. I bet it would be good with cabbage.
Forum: Ideal Protein Diet 04-18-2014, 06:00 PM
Replies: 50
Views: 3,089
Posted By dak1lls
I was just popping in to say the exact same...

I was just popping in to say the exact same thing! Great minds must think alike. lol.

You all are absolutely my role models! Have a wonderful Easter weekend!
Forum: Ideal Protein Diet 04-18-2014, 05:58 PM
Replies: 507
Views: 23,683
Posted By dak1lls
When I felt ravenously hungry I would have a hard...

When I felt ravenously hungry I would have a hard boiled egg and a couple of dill pickles. That was always so satisfying. I would use my sea salt on the egg and it was delicious. The extra protein...
Showing results 1 to 25 of 500

 
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