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Forum: Does it Work? 09-13-2008, 03:19 PM
Replies: 21
Views: 30,732
Posted By RealCdn
Oh, and since we're talking protein shakes. Last...

Oh, and since we're talking protein shakes. Last week for breakfast (Mon/Tues) I took:

55g protein powder (a 95% protein one)
20g oat flour (whizzed up oats in a blender that I keep handy)
5 oz...
Forum: Does it Work? 09-13-2008, 03:13 PM
Replies: 21
Views: 30,732
Posted By RealCdn
Cheree - yes, but the poster is not talking about...

Cheree - yes, but the poster is not talking about something she plans to do with her doctor. I'm not as familiar with the plans you're talking about but I believe they're more balanced (ie. more...
Forum: Does it Work? 09-13-2008, 11:47 AM
Replies: 21
Views: 30,732
Posted By RealCdn
Eating a diet of only one thing is almost...

Eating a diet of only one thing is almost certainly a bad idea. It doesn't matter if it's all meat, all fruit, all protein shake. It might be possible to lose those 10-lbs in three weeks.......
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