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Search: Posts Made By: AndLy
Forum: Whole Foods Lifestyle 07-26-2008, 01:58 PM
Replies: 474
Views: 45,734
Posted By AndLy
Friday B-oatmeal w/cinnamon, blue&strawberries,...

Friday
B-oatmeal w/cinnamon, blue&strawberries, walnuts
soy latte

L-ww english muffin w/turkey sloppy joe
carrots
sugar snap peas

S-iced pomegranate tea
4 dried apricots
Forum: Whole Foods Lifestyle 07-21-2008, 10:09 PM
Replies: 474
Views: 45,734
Posted By AndLy
Monday B-bowl oatmeal w/cinnamon, an apple,...

Monday
B-bowl oatmeal w/cinnamon, an apple, walnuts
soy latte

L-veggie tofu stir fry-garlic, evoo, onion, zucchini, carrots, spinach, mushrooms-button & baby bella, sugar snap peas, honey,...
Forum: Whole Foods Lifestyle 07-19-2008, 01:56 PM
Replies: 474
Views: 45,734
Posted By AndLy
Thanks Julie, yes it's a huge relief! ...

Thanks Julie, yes it's a huge relief!

Friday 7/19
B-2 protein pancakes w/cinnamon, strawberries, walnuts, sugar free syrup
soy latte

L-turkey on ww w/green leaf lettuce, 1 wedge laughing...
Forum: Whole Foods Lifestyle 07-14-2008, 04:34 PM
Replies: 474
Views: 45,734
Posted By AndLy
I'm so excited! I finally broke my plateau! ...

I'm so excited! I finally broke my plateau! I've been sitting at 168.5 for a month...and today's weigh in shows a 1 pound loss...finally! Down to 167.5, thank heavens :D

I'll have to come back...
Forum: Whole Foods Lifestyle 07-12-2008, 12:43 PM
Replies: 474
Views: 45,734
Posted By AndLy
Friday 7/11 B-yogurt w/pumpkin flax granola,...

Friday 7/11

B-yogurt w/pumpkin flax granola, cinnamon, strawberries
soy latte

L-bbq turkey ww bagel w/avocado slices
sweet potato chips
an orange

S-honey sesame almonds
Forum: Whole Foods Lifestyle 07-09-2008, 10:05 PM
Replies: 474
Views: 45,734
Posted By AndLy
I took a break for a week or two of posting my...

I took a break for a week or two of posting my meals...I just feel like I always eat the same things and it was kind of boring to post, lol!

B-yogurt w/pumpkin flax granola & strawberries &...
Forum: Whole Foods Lifestyle 06-26-2008, 07:36 PM
Replies: 474
Views: 45,734
Posted By AndLy
Yes, I do make my own lattes! I just never know...

Yes, I do make my own lattes! I just never know exactly what I'm getting if I order out so I developed my own recipe for a latte and use it everyday :)


Wed
B-cracklin oat bran cereal w/soy...
Forum: Whole Foods Lifestyle 06-23-2008, 06:09 PM
Replies: 474
Views: 45,734
Posted By AndLy
Monday B-2 pumpkin pancakes w/berries...

Monday

B-2 pumpkin pancakes w/berries (rasp/blue/straw) and cinnamon
soy latte

L-sprouted grain tortilla w/turkey, romaine, tomato, avocado, pepperoncini's, 1 wedge laughing cow cheese
1/2...
Forum: Whole Foods Lifestyle 06-21-2008, 01:29 PM
Replies: 474
Views: 45,734
Posted By AndLy
Friday B-2 pumpkin pancakes w/cinnamon and...

Friday
B-2 pumpkin pancakes w/cinnamon and berries (straw/rasp/blue)
soy latte

L-1 cup turkey chili w/turkey, beans, tomatoes, corn, topped w/chopped romaine and 1 wedge laughing cow french...
Forum: Whole Foods Lifestyle 06-19-2008, 06:01 PM
Replies: 474
Views: 45,734
Posted By AndLy
Thursday B-2 pumpkin pancakes w/cinnamon and...

Thursday

B-2 pumpkin pancakes w/cinnamon and berries(straw/blue/rasp)
soy latte

L-turkey and romaine on ww
freeze dried apple slices
apricot fruit leather
15 green grapes
Forum: Whole Foods Lifestyle 06-18-2008, 08:13 PM
Replies: 474
Views: 45,734
Posted By AndLy
Tuesday B-pumpkin pancakes w/berries & cinnamon...

Tuesday
B-pumpkin pancakes w/berries & cinnamon
soy latte

L-1/2 cup egg noodles w/broccoli, tofu & spinach

S-iced tea
almonds

S-pomegranate applesauce
Forum: Whole Foods Lifestyle 06-16-2008, 06:31 PM
Replies: 474
Views: 45,734
Posted By AndLy
Yesterday was weird-we all sort of skipped a...

Yesterday was weird-we all sort of skipped a meal. Didn't have breakfast until noon and then had dinner at 5pm. Oh well. Still ate 18 superfoods!!!

B-yogurt w/blueberries & raspberries,...
Forum: Whole Foods Lifestyle 06-14-2008, 02:08 PM
Replies: 474
Views: 45,734
Posted By AndLy
Friday B-yogurt, honey, cinnamon, walnuts,...

Friday

B-yogurt, honey, cinnamon, walnuts, berries (straw & rasp), cracklin oat bran
soy latte

L-turkey on light ww, w/romaine, avocado, tomato, jalapenos, dijon
OJ
1/2 pirate booty
...
Forum: Whole Foods Lifestyle 06-11-2008, 07:36 PM
Replies: 474
Views: 45,734
Posted By AndLy
Wednesday B-yogurt, nuts, berries, cinnamon,...

Wednesday

B-yogurt, nuts, berries, cinnamon, honey, cracklin oat bran cereal,
soy latte

L-mini ww bagel, turkey, romaine, tomato, jalapeno, avocado
sweet potato fries and grilled onion
...
Forum: Whole Foods Lifestyle 06-10-2008, 10:32 PM
Replies: 474
Views: 45,734
Posted By AndLy
Tuesday B-cracklin oat bran cereal,...

Tuesday

B-cracklin oat bran cereal, strawberries & raspberries, soy milk, cinnamon, 1 tsp honey

L-2 small corn tortillas w/1/4 cup ff refried beans and 1/4 cup pinto beans, 1/4 small avocado,...
Forum: Whole Foods Lifestyle 06-09-2008, 10:18 PM
Replies: 474
Views: 45,734
Posted By AndLy
Monday B-cracklin oat bran, strawberries &...

Monday

B-cracklin oat bran, strawberries & raspberries, honey & cinnamon
soy milk and latte

L-terriyaki salmon, spicy stir fry-green beans, mushrooms, zucchini, garlic, evoo

S-pomegranate...
Forum: Whole Foods Lifestyle 05-21-2008, 06:12 PM
Replies: 474
Views: 45,734
Posted By AndLy
Tuesday B-yogurt w/walnuts, raspberries,...

Tuesday
B-yogurt w/walnuts, raspberries, cinnamon, cracklin oat bran cereal
soy latte

L-turkey sandwich w/green leaf lettuce, peppercinis, roasted red peppers, tomato, avocado
broccoli-2 cups...
Forum: Whole Foods Lifestyle 05-20-2008, 06:42 PM
Replies: 474
Views: 45,734
Posted By AndLy
Monday B-cracklin oat bran cereal w/soy milk,...

Monday
B-cracklin oat bran cereal w/soy milk, raspberries, walnuts, cinnamon
soy latte

L-ww turkey sandwich w/green leaf lettuce, roasted red pepper, peppercinis, 1 wedge laughing cow cheese, ...
Forum: Whole Foods Lifestyle 05-17-2008, 01:43 PM
Replies: 474
Views: 45,734
Posted By AndLy
Thanks Debbs...you're doing good for your...

Thanks Debbs...you're doing good for your practice week!

Friday
B-yogurt w/raspberries, walnuts, cracklin oat bran cereal 1/4 cup, 1/2 tsp honey, cinnamon
soy latte

L-I found the best whole...
Forum: Whole Foods Lifestyle 05-12-2008, 05:15 PM
Replies: 474
Views: 45,734
Posted By AndLy
***Half way to goal*** Sunday/Mother's Day ...

***Half way to goal***

Sunday/Mother's Day

B-2 wholebuckwheat pumpkin pancakes w/raspberries, cinnamon, walnuts
soy latte

L-2 pieces ww bread, turkey, spinach, hummus, dijon, avocado,...
Forum: Whole Foods Lifestyle 05-09-2008, 05:54 PM
Replies: 474
Views: 45,734
Posted By AndLy
Thursday B-2 wholebuckwheat pumpkin pancakes...

Thursday
B-2 wholebuckwheat pumpkin pancakes w/cinnamon, walnuts, strawberries & raspberries, 1 tsp 100% maple syrup
soy latte

L-fajita-red, green, yellow, orange bell peppers, jalapenos,...
Forum: Whole Foods Lifestyle 05-07-2008, 06:24 PM
Replies: 474
Views: 45,734
Posted By AndLy
Aww Thanks Debbs! Tuesday B-2...

Aww Thanks Debbs!

Tuesday
B-2 wholebuckwheat pumpkin pancakes w/walnuts
soy latte

L-light homemade yogurt smoothie (dannon light-n-fit yogurt, frozen pineapple, raspberries, mango, OJ)...
Forum: Whole Foods Lifestyle 05-05-2008, 06:04 PM
Replies: 474
Views: 45,734
Posted By AndLy
Today was weigh-in day, down 3 lbs! Woohoo! ...

Today was weigh-in day, down 3 lbs! Woohoo!

Sunday
B-1/2 cup egg beaters, 4 button mushrooms, 4 baby bella mushrooms, 4 strips each-red, orange, yellow, green bell pepper, jalapenos, 2 tsp...
Forum: Whole Foods Lifestyle 05-02-2008, 08:43 PM
Replies: 474
Views: 45,734
Posted By AndLy
TGIF Everyone! B-steel cut oats w/pumpkin,...

TGIF Everyone!

B-steel cut oats w/pumpkin, cinnamon, walnuts & 1 tsp honey
soy latte
strawberries

L-whole wheat tortilla w/romaine, turkey, sliced tomato, peppercinis, 1 wedge laughing cow, 1...
Forum: Whole Foods Lifestyle 05-01-2008, 08:12 PM
Replies: 474
Views: 45,734
Posted By AndLy
Wednesday B-steel cut oats w/pumpkin, cinnamon,...

Wednesday
B-steel cut oats w/pumpkin, cinnamon, walnuts & 1 tsp honey
soy latte

L-veggie burger on ww bun w/romaine, 1/6 small avocado, peppercinis, dijon mustard
bowl of strawberries
...
Showing results 1 to 25 of 64

 
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