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Forum: Mini-Goal Photo Album 04-30-2009, 12:51 PM
Replies: 167
Views: 36,746
Posted By Manick
:cp:"STAR":cp: is right! You look fantastic! ...

:cp:"STAR":cp: is right! You look fantastic! Joy jumps right out of your photo! GOOD JOB on all your hard work! Enjoy living in that fabulous body! :cool:
Forum: Support Groups 03-31-2009, 06:29 AM
Replies: 499
Views: 26,944
Posted By Manick
Well F and S! (Rhymes with muck:mad: and...

Well F and S! (Rhymes with muck:mad: and truck:mad:) I lightly sprained my right ankle yesterday walking downtown!!! Stupid petition-gathering people were chasing me and annoying me and would NOT...
Forum: Support Groups 03-30-2009, 02:08 PM
Replies: 499
Views: 26,944
Posted By Manick
Insomnia is killing my will to exercise in the...

Insomnia is killing my will to exercise in the morning...I don't know how you do it, Jo.

I think sore is the desired outcome when working with a trainer...you know you did something effective.
Forum: Support Groups 03-30-2009, 02:54 AM
Replies: 499
Views: 26,944
Posted By Manick
Oh just got Health magazine from work, I will...

Oh just got Health magazine from work, I will check it out! Thanks. I am interested trainer advice, I will also be interested in your perception of how things are going after a week or two.
Forum: Support Groups 03-23-2009, 01:48 PM
Replies: 499
Views: 26,944
Posted By Manick
Jo, you are becoming a living, breathing example...

Jo, you are becoming a living, breathing example of maintenance:bravo: I have confidence in your 30 day plan.

Rh, you will feel better with cleaner food, hope it helps!

Ok gang, I WALKED...
Forum: Support Groups 03-20-2009, 04:03 PM
Replies: 499
Views: 26,944
Posted By Manick
I did start back on St. John's Wort and Vitamin D...

I did start back on St. John's Wort and Vitamin D in Jan 2008 when I went off of BC's for good, BC's don't work well with St. John's Wort (also when I found 3FC). I've been taking it since then with...
Forum: Support Groups 03-20-2009, 10:25 AM
Replies: 499
Views: 26,944
Posted By Manick
I'm back too...just with the mindful intention to...

I'm back too...just with the mindful intention to DO something. More later from me, I just have to get back into the groove! I was doing SO well up until the dead of winter...story of my life...and...
Forum: Support Groups 02-18-2009, 04:07 PM
Replies: 499
Views: 26,944
Posted By Manick
You guys are great for my flagging ego :grouphug:...

You guys are great for my flagging ego :grouphug: thanks! :D

I will re-focus I am sure. I have just stalled since the end of October. Sun will be coming out, spring will be here soon...I will...
Forum: Support Groups 02-17-2009, 05:21 PM
Replies: 499
Views: 26,944
Posted By Manick
I've had good results personally with...

I've had good results personally with acupuncture, I imagine it might help if it comes to that.

Just stopping by to say eating a fresh grapefruit seems to knock the chocolate craving right out of...
Forum: Support Groups 01-19-2009, 03:04 AM
Replies: 491
Views: 12,895
Posted By Manick
I'm about to cross to the other side, back to...

I'm about to cross to the other side, back to sanity and non-pms-beeachy-self-imposed safety exile....whew. EVERY fricken month! Thanks for the encouragement, you girls are the best! :grouphug:
...
Forum: Support Groups 01-17-2009, 05:07 PM
Replies: 491
Views: 12,895
Posted By Manick
PMS **** is my current state of mind...perhaps it...

PMS **** is my current state of mind...perhaps it is more than PMS...it seems like it gets worse each month.

I am off to sing and smile at a wedding when it is the LAST thing on earth I feel like...
Forum: Support Groups 01-15-2009, 02:10 PM
Replies: 491
Views: 12,895
Posted By Manick
I like the pic Jaime, it is flattering...a cool,...

I like the pic Jaime, it is flattering...a cool, woman of mystery
Forum: Support Groups 01-15-2009, 02:47 AM
Replies: 491
Views: 12,895
Posted By Manick
Rhonda I have been doing this with great success...

Rhonda I have been doing this with great success this week, I tell myself I don't have time, but I DO have 30 minutes or so and I have done it for 30-40 min each time once I am actually moving on the...
Forum: Support Groups 01-13-2009, 07:39 PM
Replies: 491
Views: 12,895
Posted By Manick
Those look perfect to me! Brown gives it flavor!

Those look perfect to me! Brown gives it flavor!
Forum: Support Groups 01-13-2009, 07:09 PM
Replies: 491
Views: 12,895
Posted By Manick
I vote apricots too, it is too early for white...

I vote apricots too, it is too early for white peaches (the kind that look like little puffy donuts)...
Forum: Support Groups 01-13-2009, 01:19 PM
Replies: 491
Views: 12,895
Posted By Manick
I'm baaack! Anna, delighted that you had a...

I'm baaack!

Anna, delighted that you had a positive church going experience and took the family too!

Artificial sweeteners...BAD, BAD, BAD for you! Very smart to give them up! Some of the...
Forum: Support Groups 01-10-2009, 07:38 PM
Replies: 491
Views: 12,895
Posted By Manick
Look at your tiny little behind! GIRL, you are...

Look at your tiny little behind! GIRL, you are getting there! WOW:cp:
Forum: Support Groups 01-10-2009, 02:48 PM
Replies: 491
Views: 12,895
Posted By Manick
*sings* "I see your true colors shining...

*sings* "I see your true colors shining thruuuuuuuuuuu....I see your true colors, that's why I'm done with Uuuuuuu"

Unbelievable...and yet not.


Fantastic job on taking care of yourself and...
Forum: Support Groups 01-09-2009, 07:06 PM
Replies: 491
Views: 12,895
Posted By Manick
That is excellent! :D Aaack! Hoping your...

That is excellent! :D


Aaack! Hoping your logic will prevail.
Forum: Support Groups 01-09-2009, 07:03 PM
Replies: 491
Views: 12,895
Posted By Manick
http://images.plurk.com/935478_3842d3c4ce882470005...

http://images.plurk.com/935478_3842d3c4ce882470005b975071e5ea30.jpg

1)make steel cut oatmeal (my method is 3 cups water, 1 cup oats, pinch salt. Boil 5 min. Cover and remove from heat and let sit...
Forum: Support Groups 01-09-2009, 02:52 PM
Replies: 491
Views: 12,895
Posted By Manick
Yep, I did know that! Was hoping they'd suggest...

Yep, I did know that! Was hoping they'd suggest that and you could get it done before he is gone. Use guilt to your advantage, he must have some somewhere.
Forum: Support Groups 01-09-2009, 02:48 PM
Replies: 491
Views: 12,895
Posted By Manick
I think you should go, at least twice. Community...

I think you should go, at least twice. Community can be a powerful force for reinforcing and/or awakening your spirituality, I think humans crave it (whether they like people or not) I'm a big...
Forum: Support Groups 01-09-2009, 02:20 PM
Replies: 491
Views: 12,895
Posted By Manick
She's classy, aren't we all in the same class? ...

She's classy, aren't we all in the same class? *looks around for teacher* OH, she IS the teacher! *snort*


I am giggling right now!


That is a good reason to take up the needles right...
Forum: Support Groups 01-08-2009, 03:35 PM
Replies: 493
Views: 10,400
Posted By Manick
Nutribiotic is a very high quality, reputable...

Nutribiotic is a very high quality, reputable brand FYI. Jillian also recommends white willow bark and caffeine (80 mg) 1 hour before a workout for optimal, peak results. I've never tried it, but...
Forum: Support Groups 01-07-2009, 04:31 PM
Replies: 493
Views: 10,400
Posted By Manick
Pats herself on the back for knowing you'd like...

Pats herself on the back for knowing you'd like it. I thoroughly embarrassed my husband by snorting and cackling in the theater like a maniac. I will have to get the DVD and watch it again.
...
Showing results 1 to 25 of 500

 
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