3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Search Forums

Showing results 1 to 25 of 500
Search took 0.47 seconds.
Search: Posts Made By: Pandora123a
Forum: 100 lb. Club 05-19-2011, 07:58 PM
Replies: 43
Views: 2,420
Posted By Pandora123a
199 - my wedding weight. 180, my high school...

199 - my wedding weight.
180, my high school graduation weight
149 - my lowest adult weight and the weight I was when I met my husband.
Forum: 100 lb. Club 05-19-2011, 07:57 PM
Replies: 14
Views: 737
Posted By Pandora123a
I vary this, I weigh in every day (and sometimes...

I vary this, I weigh in every day (and sometimes several times to get a feel for the daily fluctuations) but I only count Monday morning as my "official" weight. I change my slider and in home...
Forum: 100 lb. Club 05-16-2011, 07:59 AM
Replies: 111
Views: 7,477
Posted By Pandora123a
WW demanded you have liver once a week in the...

WW demanded you have liver once a week in the early days. I couldn't keep it down...my mom mixed it into a weight watchers "milkshake" (tab, ice, yogurt,and 2 oz of liver if anyone wants the...
Forum: 100 lb. Club 05-09-2011, 08:01 AM
Replies: 23
Views: 6,033
Posted By Pandora123a
My thin sister doesn't own a scale. She does all...

My thin sister doesn't own a scale. She does all of her self evaluation about weight based on her clothes and how she feels in them.

My suggestion is that you completely swear off weighing...
Forum: 100 lb. Club 03-28-2011, 08:24 AM
Replies: 31
Views: 1,268
Posted By Pandora123a
Non scale victories - let's celebrate

I recently had two...

1) Leaned down to release the gas cap. For the last five years I've had to open my seat belt to do that. It took a few minutes to realize that I had reached it easily...
Forum: 100 lb. Club 03-28-2011, 08:19 AM
Replies: 48
Views: 2,263
Posted By Pandora123a
Every day, morning and bedtime. Only the Monday...

Every day, morning and bedtime. Only the Monday morning weight is my "official" weight, the other times I try to focus on enjoying the number and connecting it to my eating/activity of the day. ...
Forum: 100 lb. Club 03-28-2011, 08:16 AM
Replies: 56
Views: 2,952
Posted By Pandora123a
5'4" 212 hourglass...with more sand at the...

5'4"
212
hourglass...with more sand at the bottom
16 short pants
XL or 1X tops
Forum: 100 lb. Club 03-21-2011, 07:34 PM
Replies: 23
Views: 1,402
Posted By Pandora123a
I like to cut a fresh cucumber and eat the...

I like to cut a fresh cucumber and eat the slices. The crunch is satisfying, they have great "chew" and I feel very full afterwards. Perhaps not so much as a breakfast, but certainly as an office...
Forum: 100 lb. Club 02-18-2011, 03:46 PM
Replies: 8
Views: 768
Posted By Pandora123a
The looooooong haul

I've been contemplating this journey. I'm in a research study where they keep ongoing records of my health including (of course) weight. I was there yesterday, and for the first time realized that...
Forum: Weight Loss Support 03-17-2009, 04:52 PM
Replies: 24
Views: 1,128
Posted By Pandora123a
Greek yogurt for breakfast is magic for me. I...

Greek yogurt for breakfast is magic for me. I always hated eating breakfast. Now I have Greek yogurt, some fruit and usually some nuts. I am much less hungry and with fewer cravings all day.
...
Forum: Weight Loss Support 03-17-2009, 04:50 PM
Replies: 8
Views: 576
Posted By Pandora123a
I always lose in a triangle, top first. I start...

I always lose in a triangle, top first. I start to feel really bottom heavy. Later I adjust, and actually do seem to have some of the fat "migrate" from bottom to top so that I am back at my...
Forum: 100 lb. Club 03-17-2009, 04:44 PM
Replies: 47
Views: 3,040
Posted By Pandora123a
I'm pretty lucky, no real saboteurs as of yet. ...

I'm pretty lucky, no real saboteurs as of yet. Some things I have learned over the years though

1) I don't tell anyone I am on a diet. I don't bring them into the process and if they try to...
Forum: 100 lb. Club 03-17-2009, 04:25 PM
Replies: 9
Views: 523
Posted By Pandora123a
Niekka, Figure that by Thursday you will...

Niekka,

Figure that by Thursday you will know the real impact of the visit.
Forum: 100 lb. Club 03-17-2009, 04:24 PM
Replies: 16
Views: 11,935
Posted By Pandora123a
Squats in particular are really important, the...

Squats in particular are really important, the most common reason folks end up in nursing homes is inability to "toilet" themselves...and sitting down on the toilet is essentially a squat! (They...
Forum: 100 lb. Club 03-17-2009, 04:19 PM
Replies: 9
Views: 458
Posted By Pandora123a
Lottie, Hang in there, its hard I know. For...

Lottie,

Hang in there, its hard I know. For what it is worth, given the normal pattern most of us share of losses followed by large gains, maintaining is a huge victory! give yourself some...
Forum: 100 lb. Club 03-16-2009, 01:52 PM
Replies: 57
Views: 2,100
Posted By Pandora123a
My answer has changed. Initially the only thing...

My answer has changed. Initially the only thing I was willing to give up was oversized portions. Everything else "in moderation".

Over time I find that some of the things I held on to I have...
Forum: 100 lb. Club 03-13-2009, 07:58 AM
Replies: 15
Views: 804
Posted By Pandora123a
I've divided my goal into 5 minigoals, each...

I've divided my goal into 5 minigoals, each approximately 10% of my body weight at that point.

Right now I am sweating out the next one which is 199.

Minigoals are the way to go!
Forum: Weight Loss Support 03-13-2009, 04:14 AM
Replies: 28
Views: 1,603
Posted By Pandora123a
I agree with grneyedmustang. When I first came I...

I agree with grneyedmustang. When I first came I "joined" a forum. No one was rude, but no one was really welcoming either. They were a group and there didn't seem to be much room to break in.
...
Forum: Weight Loss Support 03-13-2009, 04:06 AM
Replies: 26
Views: 1,017
Posted By Pandora123a
Lixximajig, Reading this was a little ironic...

Lixximajig,

Reading this was a little ironic for me. I am the CEO of a small company. I came home today after doing the first of three layoffs that will happen between now and Monday.

I made...
Forum: Weight Loss Support 03-13-2009, 03:58 AM
Replies: 59
Views: 2,267
Posted By Pandora123a
I made a healthy choice today and I'm so proud. ...

I made a healthy choice today and I'm so proud. The healthy choice I made was to run out between meetings and eat a healthy, sensibly portioned dinner instead of skipping the meal and coming home...
Forum: Weight Loss Support 03-13-2009, 03:56 AM
Replies: 39
Views: 2,247
Posted By Pandora123a
Most of mine came from here...and I will probably...

Most of mine came from here...and I will probably misquote them slightly.

"If hunger isn't the problem then food is not the answer."

"If you trip on a stair you don't throw yourself down the...
Forum: Weight Loss Support 03-13-2009, 03:53 AM
Replies: 37
Views: 1,852
Posted By Pandora123a
Glory, Food has power for a number of...

Glory,

Food has power for a number of reasons...

1) It is the first thing we associate with comfort. Babies are held when they eat, so not only are they nourished, they experience love. It...
Forum: Weight Loss Support 03-13-2009, 03:41 AM
Replies: 14
Views: 563
Posted By Pandora123a
You are relating the cost per pound. How about...

You are relating the cost per pound. How about your pleasure in the program? Can this be part of your "entertainment" budget? ($40 per week for time out isn't too bad.)

As many have said, the...
Forum: 100 lb. Club 03-13-2009, 03:37 AM
Replies: 15
Views: 3,459
Posted By Pandora123a
I'm cold most of the time now...someone told me...

I'm cold most of the time now...someone told me that eventually your body adjusts, Glory's report says otherwise.

Cold and thin is better...and being cold actually burns a few more calories!
Forum: 100 lb. Club 03-13-2009, 03:33 AM
Replies: 12
Views: 597
Posted By Pandora123a
All good. Great dress, and I bet you looked...

All good. Great dress, and I bet you looked fantastic! Great nsv, passing up the sweets when your meal had to be pretty unsatisfying is worth double points!

Good luck on the boots! If they...
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -4. The time now is 11:38 PM.



Search Engine Optimization by vBSEO 3.3.2