3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Search Forums

Showing results 1 to 25 of 500
Search took 4.20 seconds.
Search: Posts Made By: krampus
Forum: Living Maintenance 09-01-2016, 09:35 AM
Replies: 501
Views: 25,091
Posted By krampus
Hi Maintainers! I've been slowly gaining and...

Hi Maintainers!

I've been slowly gaining and eating too much - I'd say my average weight these days is about 123.

Some big news - BF and I are engaged as of this past Friday, and we are...
Forum: Living Maintenance 03-07-2016, 05:16 PM
Replies: 502
Views: 31,510
Posted By krampus
I miss posting around here and seeing what...

I miss posting around here and seeing what maintainers are up to! It's good to see this area hasn't completely died. I find a lot of exercise/food related forums to be way too physique-centric, which...
Forum: Living Maintenance 03-01-2016, 09:47 AM
Replies: 502
Views: 31,510
Posted By krampus
Hi Maintainers - I haven't been on here in a long...

Hi Maintainers - I haven't been on here in a long time. Things are going pretty well. Been eating a bit too much here and there, caved and downloaded MyFitnessPal and am tracking food. Going OK so...
Forum: Living Maintenance 09-11-2015, 01:20 PM
Replies: 23
Views: 1,830
Posted By krampus
Hello all, Happy end of Labor Day week! I...

Hello all,

Happy end of Labor Day week! I spent my long weekend in Cape Cod. I haven't been very active on here because, well, maintenance and a 9-5 lifestyle are not terribly exciting and I try...
Forum: Featherweights 03-03-2015, 01:04 PM
Replies: 129
Views: 5,452
Posted By krampus
I'm alive! I've been 119-122 for the past month...

I'm alive! I've been 119-122 for the past month or so. Smooth operations.

March 1: 120.6
March 2: 119.6
March 3: 119.2
Forum: Featherweights 12-30-2014, 01:19 PM
Replies: 60
Views: 2,851
Posted By krampus
12/1: 117.2 12/2: 117.2 12/3: 117.2 A...

12/1: 117.2
12/2: 117.2
12/3: 117.2

A bunch of stuff happened and I didn't post but I weighed daily, then went on vaca for a week with terrible diet and no exercise, back to it now

12/30:...
Forum: Featherweights 12-03-2014, 11:35 AM
Replies: 60
Views: 2,851
Posted By krampus
12/1: 117.2 12/2: 117.2 12/3: 117.2

12/1: 117.2
12/2: 117.2
12/3: 117.2
Forum: General chatter 12-03-2014, 11:33 AM
Replies: 17
Views: 1,212
Posted By krampus
It's up to you! If your insurance makes it...

It's up to you! If your insurance makes it affordable, you can get a prescription for benzodiazepines and only use them in case of emergency, like you said. Sometimes just knowing you have the...
Forum: Living Maintenance 11-19-2014, 04:25 PM
Replies: 17
Views: 2,441
Posted By krampus
My maintenance has been straightforward, though I...

My maintenance has been straightforward, though I suppose I've been slipping down a bit each year. It is easy to stick to, namely because I'm fortunate enough to have a pretty easy life, with the...
Forum: Living Maintenance 11-19-2014, 12:55 PM
Replies: 515
Views: 21,732
Posted By krampus
Good luck at the THANKSGIVING FEAST! The holiday...

Good luck at the THANKSGIVING FEAST! The holiday season really makes me appreciate my work situation (tiny nonprofit with no budget for parties and two bald dudes who aren't food pushers).
...
Forum: Featherweights 11-19-2014, 12:38 PM
Replies: 0
Views: 807
Posted By krampus
November Feathers Chat

Hi Feathers!

Long time no see! You guys need a chat thread!

I kind of stopped posting on here because, well, talking about weight is pretty darn boring when you're always the same weight and...
Forum: General chatter 11-19-2014, 12:31 PM
Replies: 19
Views: 1,257
Posted By krampus
I have it - I would warn that all your complaints...

I have it - I would warn that all your complaints about regular radio carry over to Sirius - they play the same 10 songs over and over again, there's never anything good on, sometimes you are simply...
Forum: Living Maintenance 11-14-2014, 02:11 PM
Replies: 515
Views: 21,732
Posted By krampus
Hi maintainers! It's been months since I...

Hi maintainers!

It's been months since I posted. I just needed a break and all the dissatisfaction and diet talk on 3FC was making me a little sad.

My weight is stable, been in the mid to...
Forum: Featherweights 08-27-2014, 12:30 PM
Replies: 29
Views: 1,510
Posted By krampus
8/19: 115.8 8/20: 114.4 8/21: 116.8 8/22:...

8/19: 115.8
8/20: 114.4
8/21: 116.8
8/22: 115.8
8/23: 118.2
8/24: 119.4
8/25: 118.8
8/26: 116.8
8/27: 117.4
Forum: Featherweights 08-26-2014, 09:16 AM
Replies: 29
Views: 1,510
Posted By krampus
8/19: 115.8 8/20: 114.4 8/21: 116.8 8/22:...

8/19: 115.8
8/20: 114.4
8/21: 116.8
8/22: 115.8
8/23: 118.2
8/24: 119.4
8/25: 118.8
8/26: 116.8
Forum: Featherweights 08-25-2014, 10:47 AM
Replies: 29
Views: 1,510
Posted By krampus
8/19: 115.8 8/20: 114.4 8/21: 116.8 8/22:...

8/19: 115.8
8/20: 114.4
8/21: 116.8
8/22: 115.8
8/23: 118.2
8/24: 119.4
8/25: 118.8
Forum: Featherweights 08-22-2014, 10:31 AM
Replies: 29
Views: 1,510
Posted By krampus
Hi all, I haven't been posting because I had...

Hi all,

I haven't been posting because I had my wisdom teeth out and went on vacation and yada yada. I'll start with this week when I came back from vacation.

8/19: 115.8
8/20: 114.4
8/21:...
Forum: Weight Loss Support 08-21-2014, 11:43 AM
Replies: 7
Views: 666
Posted By krampus
I don't know. I went away over the weekend and...

I don't know. I went away over the weekend and GORGED MYSELF constantly and came back the lightest weight of my life. No answers!

In my case it's likely lost muscle mass though since my gym...
Forum: General chatter 08-19-2014, 03:01 PM
Replies: 3
Views: 443
Posted By krampus
I JUST learned from your blog that Chester...

I JUST learned from your blog that Chester Bennington replaced Scott Weiland. WHAT THE HECK
Forum: Weight Loss Support 08-12-2014, 04:28 PM
Replies: 11
Views: 731
Posted By krampus
If I'm eating pretty healthily, I don't get...

If I'm eating pretty healthily, I don't get crashes - it's more of a slow building sensation that should be fed and results in weakness/reduced mental capacity if I don't eat, but this hunger isn't...
Forum: Weight Loss Support 08-11-2014, 04:20 PM
Replies: 11
Views: 731
Posted By krampus
Sounds like you're actually hungry. Being hungry...

Sounds like you're actually hungry. Being hungry is a huge part of weight loss, so the path of least resistance is to make friends with the sensation of hunger and minimize the unpleasant effects of...
Forum: Living Maintenance 08-11-2014, 03:53 PM
Replies: 21
Views: 1,236
Posted By krampus
We traded places! I went to the North Shore and...

We traded places! I went to the North Shore and was blown away at how depressing and terribly run-down Salisbury Beach is contrasted with how disgustingly picturesque and lovely Newburyport is.
Forum: General chatter 08-08-2014, 09:51 AM
Replies: 10
Views: 739
Posted By krampus
After some ego dissolution and self-discovery...

After some ego dissolution and self-discovery with nontraditional tools (the hippies were right, you know) I've gone from 8 to about 2.5. Right now I'm a 3-4 because PMS and wisdom teeth removal...
Forum: Living Maintenance 07-30-2014, 02:42 PM
Replies: 58
Views: 2,779
Posted By krampus
July 29 PM: Short (2 mile?) hike foraging for...

July 29 PM: Short (2 mile?) hike foraging for chanterelles. Much success.

July 30: 1.5 miles in 11:19 on treadmill. Glute bridges. Planks. Stair stepper.

Already my SL 5x5 plans are falling...
Forum: Featherweights 07-30-2014, 11:18 AM
Replies: 82
Views: 4,498
Posted By krampus
7/1: 120.4 7/2: 119.0 7/3: 119.4 7/4: 118.2...

7/1: 120.4
7/2: 119.0
7/3: 119.4
7/4: 118.2
7/5: ?
7/6: 121.2
7/7: 119.4
7/8: 117.4
7/9: 116.0
7/10: 117.8
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -4. The time now is 10:50 AM.



Search Engine Optimization by vBSEO 3.3.2