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Forum: Ideal Protein Diet 07-09-2013, 02:03 PM
Replies: 43
Views: 1,936
Posted By brelo
Welcome to 3FC/IP!! Just know that the first...

Welcome to 3FC/IP!!

Just know that the first few days are the hardest, but once you get through those, the sailing gets smoother. (I love to tell people who ask me about the diet that IP is as...
Forum: Ideal Protein Diet 07-09-2013, 01:53 PM
Replies: 43
Views: 1,936
Posted By brelo
I am wondering what your activity levels are? I...

I am wondering what your activity levels are? I felt very similar to how you are feeling for the first 2 months on IP, but I have a very active job and every time I have been on a diet, on work days...
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