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Search: Posts Made By: L J
Forum: Looking Good, Feeling Great 05-13-2013, 05:37 PM
Replies: 59
Views: 5,710
Posted By L J
I did awesome today! For $23 I got: Two...

I did awesome today!

For $23 I got:

Two pair of nice black work shorts
Ann Taylor Loft shirt
2 Banana Republic shirts
Gap t shirt
Target tank, nwt
Old Navy shirt
Forum: 20-Somethings 05-08-2013, 10:28 AM
Replies: 48
Views: 5,056
Posted By L J
Height: 5'4" Weight: 140 Pants size: 4 ...

Height: 5'4"
Weight: 140
Pants size: 4

Brands I wear: Loft, Wrangler, Victoria Secret (work pants), Lucky Brand, American Eagle, J Crew.

I got down to 135 and was only a size 6. Started New...
Forum: Body Image and Issues after Weight Loss 05-07-2013, 11:29 PM
Replies: 11
Views: 1,003
Posted By L J
I could care less about my belly. I have had...

I could care less about my belly. I have had three full term pregnancies, it just is what it is. My HW not pregnant was 200, and I am a super slow loser, so maybe it's just not that bad. Or maybe I...
Forum: Weight Loss Support 04-30-2013, 07:31 AM
Replies: 13
Views: 930
Posted By L J
I am so sorry your mother is sick and you are...

I am so sorry your mother is sick and you are watching her suffer. I canon even imagine that pain.

For me, stress itself doesn't seem to impair my weight loss efforts, but lack of sleep, which...
Forum: Looking Good, Feeling Great 04-29-2013, 12:30 PM
Replies: 43
Views: 2,814
Posted By L J
Just a boring rain jacket, but I feel good in it!...

Just a boring rain jacket, but I feel good in it! Excuse my nasty work bathroom.

http://img.photobucket.com/albums/v507/lcooperau/null-3.jpg...
Forum: Looking Good, Feeling Great 04-29-2013, 01:44 AM
Replies: 43
Views: 2,814
Posted By L J
Mimsy - where did you find that suit?! I love it,...

Mimsy - where did you find that suit?! I love it, and I need one! You look fantastic!

I bought a Columbia rain jacket on clearance at Dick's (wonder if it will bleep that out?) Sporting Goods...
Forum: Calorie Counters 04-29-2013, 12:35 AM
Replies: 17
Views: 1,318
Posted By L J
Don't apologize to me, you aren't doing anything...

Don't apologize to me, you aren't doing anything wrong. Until recently, I thought I had to do very low calorie to lose. I just didn't know any different, no one I knew ever lost weight and kept it...
Forum: Weight Loss Support 04-28-2013, 03:28 PM
Replies: 32
Views: 1,898
Posted By L J
Yes, this happened to me this weekend. I have a...

Yes, this happened to me this weekend. I have a really awesome purple and grey plaid western button up shirt. It's been my favorite shirt for a year. I was wearing it the day I interviewed for my...
Forum: Calorie Counters 04-28-2013, 03:21 PM
Replies: 17
Views: 1,318
Posted By L J
Lightbulb I am 10 years older than you, weigh less and am 3...

I am 10 years older than you, weigh less and am 3 inches shorter. All factors that point to me needing even less calories than you to lose. But, it isn't the case - read my post above to see what I'm...
Forum: Calorie Counters 04-27-2013, 10:35 AM
Replies: 17
Views: 1,318
Posted By L J
MFP gives nearly everyone a 1200 calorie budget....

MFP gives nearly everyone a 1200 calorie budget. I don't even think they use a formula. I did 1200 cal for two weeks. It jump started me, but I felt like crap. I was about 154 when I upped my...
Forum: Weight Loss Support 04-26-2013, 01:10 PM
Replies: 11
Views: 305
Posted By L J
137.8 this morning. Down .2 from yesterday!

137.8 this morning. Down .2 from yesterday!
Forum: Men's Corner 04-26-2013, 02:57 AM
Replies: 25
Views: 1,158
Posted By L J
I'm so glad today was a good experience for you!...

I'm so glad today was a good experience for you! It just blows my mind how much I look forward to going now. It's the best high, to get in there and workout hard and know I have just done something...
Forum: Weight Loss Support 04-24-2013, 08:23 PM
Replies: 24
Views: 1,363
Posted By L J
My motivation comes from the mirror. I just...

My motivation comes from the mirror. I just cannot believe it is really me when I look at my arms, or my back, or even my face. Whenever I have an urge to eat absolute crap (Which honestly, is not...
Forum: Exercise! 04-24-2013, 08:08 PM
Replies: 10
Views: 1,108
Posted By L J
My very smart friend, who is a massage therapist...

My very smart friend, who is a massage therapist and into exercise herself, recommend I buy a foam roller. Link to Amazon foam rollers....
Forum: Weight Loss Support 04-24-2013, 08:02 PM
Replies: 8
Views: 688
Posted By L J
It happens! Just keep on doing what you do on...

It happens! Just keep on doing what you do on plan the rest of the day and chalk it up as one of those things. I'm sure that if you stay on plan the rest of the day, and week, it won't affect you one...
Forum: Men's Corner 04-24-2013, 07:58 PM
Replies: 25
Views: 1,158
Posted By L J
I signed up today! I have been going for two...

I signed up today! I have been going for two weeks on a free pass and I am hooked. Those close to me have been joking about how if someone told them three months ago that I would become a gym rat...
Forum: Mini-Goals 04-24-2013, 11:56 AM
Replies: 17
Views: 705
Posted By L J
Mine was 10%, so 160lbs. I didn't set another one...

Mine was 10%, so 160lbs. I didn't set another one after that, as I am close to goal. I think I'm going to set a BF% goal when I hit my original goal of 135. I am just over 26% now, and I would like...
Forum: General chatter 04-24-2013, 09:54 AM
Replies: 15
Views: 868
Posted By L J
I do eat a sausage biscuit from a small, local...

I do eat a sausage biscuit from a small, local fast food place nearly every morning. It doesn't seem to affect me. But, if I eat a kid's hamburger from the same place, the rest of the day is a battle...
Forum: Weight Loss Support 04-24-2013, 09:31 AM
Replies: 59
Views: 3,468
Posted By L J
I love my yoga pants. My favorite pairs are...

I love my yoga pants. My favorite pairs are Athleta and Powerforce, both via the thrift store. I rarely wear them out of the house, though. I prefer cropped sweats with elastic cuff bottoms for the...
Forum: Dieting with Obstacles 04-24-2013, 01:37 AM
Replies: 3
Views: 827
Posted By L J
Is this your first time nursing? I can...

Is this your first time nursing?

I can always tell when my supply drops a bit, but my baby was 18 months when I got serious about this. With a seven month old who is likely teething, having major...
Forum: Pregnant - Nursing 04-24-2013, 01:25 AM
Replies: 3
Views: 872
Posted By L J
Have you ever heard of the Brewer Diet for...

Have you ever heard of the Brewer Diet for pregnancy? It was developed (decades ago, so not a fad, really) for low income women who were at higher risk for gestational diabetes. There is a lot of...
Forum: Calorie Counters 04-24-2013, 01:15 AM
Replies: 15
Views: 1,031
Posted By L J
If I am hungry and my body is sending signals it...

If I am hungry and my body is sending signals it needs food (headache, bad attitude I can't shake) I eat back my exercise calories. If I'm just not hungry and have no signs I need them, I don't. My...
Forum: Exercise! 04-23-2013, 08:40 AM
Replies: 3
Views: 667
Posted By L J
I lost 3.5in off each upper arm doing Slim in 6....

I lost 3.5in off each upper arm doing Slim in 6. It's a great workout for beginners, which I was in every sense of the word. I'm doing New Rules of Lifting for Women now, and my arms are becoming...
Forum: Calorie Counters 04-23-2013, 08:36 AM
Replies: 13
Views: 807
Posted By L J
Sounds like you are going at this in a way that...

Sounds like you are going at this in a way that must be too extreme, if you are falling off the wagon so to speak. What is your plan, when you are on plan? How many calories do you eat? Do you have...
Forum: Mini-Goals 04-22-2013, 08:59 AM
Replies: 9
Views: 477
Posted By L J
Congratulations! Twenty five pounds is fantastic!...

Congratulations! Twenty five pounds is fantastic! You going to let us see some pics? :)
Showing results 1 to 25 of 142

 
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